HERBED VEGETABLE SOUP
"You'll get garden-fresh flavor in every spoonful of this satisfying soup," confirms Carol Jean Lopez pf Westwood, Massachusetts. "Basil and rosemary accent the veggies nicely."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, combine the cabbage, beans, celery, carrots, zucchini, onion and tomato juice; bring to a boil. Reduce heat; cover and cook for 15 minutes or until vegetables are tender. Add the bouillon, seasoning blend, basil and rosemary; bring to a boil. Reduce heat; cover and simmer for 10 minutes.
Nutrition Facts : Calories 66 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 493mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges
GARDEN VEGETABLE & HERB SOUP
I submitted this recipe to a local newspaper and won first prize. I make this hearty soup whenever my family needs a good dose of veggies. -Jody Saulnier, Woodstock, New Hampshire
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8 servings (2 quarts).
Number Of Ingredients 15
Steps:
- In a large saucepan, heat oil over medium heat. Add onions and carrots; cook and stir until onions are tender, 4-6 minutes. Add potatoes and cook 2 minutes. Stir in water, tomatoes, broth and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, until potatoes and carrots are tender, 8-10 minutes. , Add yellow squash and zucchini; cook until vegetables are tender, 8-10 minutes longer. Serve or, if desired, puree mixture in batches, adding additional broth until desired consistency is achieved.
Nutrition Facts : Calories 115 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 525mg sodium, Carbohydrate 19g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
HERB CHICKEN SOUP WITH SPRING VEGETABLES
Provided by Food Network Kitchen
Categories appetizer
Time 45m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Tie the parsley, tarragon, and thyme sprigs and bay leaf together with kitchen twine and put in a large saucepan with the onion, carrot, celery, lemon zest, and chicken breasts. Cover with the broth, bring just to a boil over high heat, skim off any foam that comes to the surface. Adjust the heat to very low and cover. Cook the chicken until firm to the touch, about 20 minutes. Remove the chicken to a platter, when cool enough to handle and pull into large strips; discard the bones.
- When ready to serve, add the asparagus, peas, and mushrooms to the broth. Cook until the vegetables are just tender, about 3 to 5 minutes, and remove herb bundle. Return chicken to the broth and warm through.
- Divide chicken between 4 large soup bowls and ladle some broth and vegetables into each bowl. Garnish each soup with the chopped parsley and tarragon. Serve.
HERB VEGETABLE SOUP
Make and share this Herb Vegetable Soup recipe from Food.com.
Provided by Arlo3606
Categories Vegetable
Time 1h
Yield 8 cups, 8 serving(s)
Number Of Ingredients 11
Steps:
- Dice onion, carrots, and celery.
- In a large soup pot, saute the diced vegetables in olive oil for 5 minutes.
- Mince and add the garlic. Saute for 2 minutes more.
- Dice and add the mushrooms. Saute for 3 minutes more.
- Add the thyme and basil, stir to combine.
- Add the chicken broth. Bring to a boil.
- Reduce heat and simmer until vegetables are soft (about 15 minutes).
- Cut the zucchini into large chunks (about 1 inch lengths or cubes) and add to soup.
- Simmer until the zucchini is soft but not mushy, about 5-10 minutes.
Nutrition Facts : Calories 110.5, Fat 3.4, SaturatedFat 0.7, Sodium 425.5, Carbohydrate 17.8, Fiber 7.6, Sugar 4.2, Protein 6.8
VERSATILE HERBED CHICKEN VEGETABLE SOUP
This is a great, light chicken soup recipe that's ideal for using up leftover rice, pasta, veggies, and/or chicken. You can also use fresh, of course, but I've found that it's a great way to use up those little bits of leftovers. It's very easy to put together and tastes great every time. In addition to the herbs called for, you might also try adding 1 tsp rosemary, crushed garlic, dill weed, and/or red pepper flakes. Just about any herbs or spices will be lovely in this soup - use your imagination! Also, you can experiment with the vegetables. Try adding/substituting brussels sprouts, asparagus, turnips, any beans, spinach, or shredded cabbage. Anything goes, which is what makes the recipe so versatile! (If using canned stock, you may want to add a bouillon cube or tsp of bouillon powder to kick up the stock a bit.) The result is fragrant and goes wonderfully with a nice, crusty bread.
Provided by Candiss
Categories Chicken
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Put the chicken stock in a large pot and add the carrots, celery, leek, and herbs.
- Bring to a boil; Reduce heat to low, partially cover, and simmer gently for 10 minutes, until the vegetables are tender.
- Stir in peas, rice/pasta, and chicken and continue cooking for another 10 minutes.
- Season with salt and pepper to taste.
Nutrition Facts : Calories 336.2, Fat 5.5, SaturatedFat 1.5, Cholesterol 12.6, Sodium 636.4, Carbohydrate 54.5, Fiber 4, Sugar 11.4, Protein 15.9
HERBED VEGETABLE QUINOA SOUP WITH SWISS CHARD
I came up with this recipe as a way to incorporate more greens into my diet. It is a wonderful blend of flavors that's perfect on a cold winter day. Gluten-free and vegan too!
Provided by DeliciousAsItLooks
Categories Chard
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil over medium heat in a large pot or Dutch oven. Add onion, garlic, carrots, celery, mushrooms, herbs and pepper and sauté until onions and mushrooms are tender, about 10 minutes.
- Add broth and quinoa, bring to a boil, reduce heat and simmer for 15 minutes, or until quinoa and carrots are tender.
- Meanwhile, bring a large pot of water to a boil, add Swiss chard and boil for 3 minutes, or until tender. Drain. Stir chard into soup. Serve.
Nutrition Facts : Calories 126.2, Fat 4.6, SaturatedFat 0.7, Sodium 111.2, Carbohydrate 18.2, Fiber 4, Sugar 4.2, Protein 4.5
HERBY VEGETABLE SOUP
Regular vegetable soup is pretty boring. If you like things a little more interesting, give this lovely little soup a shot. The portions are small, but this recipe is easily doubled, tripled. Use your own judgement.
Provided by MechanicalJen
Categories Stocks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat a large pan and spray with cooking oil. Add onion, carrots, celery and potato. Cook over low heat for 5 minutes. Rinse pearl barley, then add to the pan together with the stock and bouquet garni and pepper to taste.
- Bring to a boil, reduce the heat to a simmer, cover with a lid and simmer for 15 minutes, until veggies are tender. Discard the bouquet garni, stir in milk and heat for 3 minutes (gently). STir in chopped fresh herbs and adjust the seasonings, if necessary. Add a bit of yogurt to each bowl before serving.
- ***NOTES****.
- If you're not worried about a vegetarian vegetable soup, use chicken stock.
- Bouquet garni can be substituted for 3 stalks parsley, 1 sprig thyme and 1 bay leaf.
- I substitute pearl barley for quick cooking, but cook time needs to be increased to 30-35ish minutes.
Nutrition Facts : Calories 104.5, Fat 0.7, SaturatedFat 0.4, Cholesterol 2.3, Sodium 63.5, Carbohydrate 21.8, Fiber 3.1, Sugar 6.9, Protein 3.7
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