Herbed Peas Recipes

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BEST PEAS RECIPE



Best Peas Recipe image

This peas recipe takes just 5 minutes! Cooking frozen peas with garlic and lemon makes them taste incredible. It's an easy side dish that everyone loves!

Provided by Sonja Overhiser

Categories     Side Dish

Time 5m

Yield 4

Number Of Ingredients 7

2 cups frozen peas (about 10 ounces)
2 garlic cloves
1 tablespoon salted butter
1 tablespoon olive oil
1/4 teaspoon kosher salt
Fresh ground pepper
Zest of 1/2 lemon, optional

Steps:

  • Rinse the peas under warm water and shake off excess liquid.
  • Smash and peel the garlic cloves.
  • Add the butter and olive oil to a large skillet over medium-high heat. Add the smashed garlic and frozen peas and cook for 2 minutes until warmed through but still bright green.
  • Season with the kosher salt, fresh ground pepper and lemon zest. Discard the garlic cloves and serve immediately.

Nutrition Facts : Calories 107 calories, Sugar 3.4 g, Sodium 95.2 mg, Fat 6.6 g, SaturatedFat 2.4 g, TransFat 0.1 g, Carbohydrate 9.1 g, Fiber 3 g, Protein 3.5 g, Cholesterol 7.6 mg

HERBED PEA DIP



Herbed Pea Dip image

Whenever I need a last-minute appetizer or snack, I pull out a bag of frozen peas, cook them briefly to defrost, then pulse them with whatever flavorings I have on hand like garlic, fresh herbs and olive oil. This dip is always a huge hit served with grilled bread or crudite.

Provided by Amy Chaplin

Categories     appetizer

Time 30m

Yield 1 1/2 cups

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
1 clove garlic, minced
Sea salt
2 cups frozen peas, defrosted
1/4 cup chopped fresh dill
1/4 cup fresh mint leaves, chopped
2 teaspoons lemon juice
Freshly ground black pepper

Steps:

  • Warm 1 tablespoon of the oil in a skillet set over medium heat. Add the onions and cook until golden, 6 to 8 minutes. Add a pinch of salt and the garlic and cook for another 3 minutes. Add the peas and cook for 1 minute. Remove from the heat and cool. Place the peas and onions in a food processor and add the dill, mint, lemon juice, the remaining 1 tablespoon oil and 1/4 cup water. Blend until smooth. Season with salt and pepper, then place in a bowl and serve.

HERBED SNAP PEAS



Herbed Snap Peas image

Provided by Food Network Kitchen

Time 18m

Number Of Ingredients 0

Steps:

  • Boil 3/4 pound sugar snap peas in salted water until crisp-tender and bright green, about 5 minutes; drain. Meanwhile, heat 1 tablespoon butter in a large skillet. Add 1/2 sliced red onion, 1 tablespoon chopped dill and 1/2 teaspoon minced marjoram; cook until the onion softens, about 3 minutes. Add the snap peas and salt; toss.

HERBED PEAS



Herbed Peas image

Make and share this Herbed Peas recipe from Food.com.

Provided by ElaineAnn

Categories     Vegetable

Time 15m

Yield 3 serving(s)

Number Of Ingredients 8

1 small onion, finely chopped
1/4 stalk celery, finely chopped
2 tablespoons butter
1 (10 ounce) package frozen peas
3/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon dried marjoram or 1/8 teaspoon dill weed
1/4 cup water

Steps:

  • Sauté onion and celery in butter in saucepan until tender.
  • Add peas, salt, pepper, marjoram, and water.
  • Cover tightly; cook just until peas are tender, about 10 minutes. Stir occasionally.
  • (This technique also works well with green beans or corn).

Nutrition Facts : Calories 151.1, Fat 8.1, SaturatedFat 4.9, Cholesterol 20.4, Sodium 755.3, Carbohydrate 15.3, Fiber 4.8, Sugar 5.8, Protein 5.3

HERBED CHICKPEAS



Herbed Chickpeas image

Crispy, salty, creamy, and full of protein (really!), these chickpeas should be a staple in your kitchen.

Provided by Alison Roman

Yield Makes about 3 cups

Number Of Ingredients 5

2 (15.5-ounce cans) chickpeas, rinsed, patted dry
4 garlic cloves, crushed
1/3 cup olive oil
Kosher salt, freshly ground pepper
2 1/2 cups chopped mixed tender herbs (such as parsley, cilantro, chives, and/or basil)

Steps:

  • Place chickpeas in a large skillet or Dutch oven and add garlic and oil; season with salt and pepper. Cook over medium heat, stirring occasionally, until chickpeas are crisped and some have split open (these will be the most delicious ones), 10-15 minutes. Remove from heat; stir in herbs.

HERBED CARDAMOM PEAS



Herbed Cardamom Peas image

Peas (frozen or canned), on their own, are not one of my favorite vegetables but they are convenient to have on hand. This recipe dresses them up and adds flavor which I find otherwise lacking. I have only prepared this with frozen peas, but assume it would work just as well with the canned variety.

Provided by FlemishMinx

Categories     Vegetable

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 1/2 cups peas
water, to cover peas for boiling
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon marjoram, crumbled
1/4 teaspoon cardamom, ground
3 teaspoons fresh parsley, chopped
3 teaspoons fresh chives, snipped in 1 in pieces (optional)

Steps:

  • Place the peas in a saucepan and cover with water.
  • Boil the peas for as long as you prefer (I only cook about 5 minutes).
  • Meanwhile, in a small bowl mix together the salt, pepper, marjoran and cardamom.
  • Drain the peas, then return them to the saucepan (off the heat).
  • Sprinkle the spice mixture and parsley over them and mix well.
  • Remove to serving bowl and top with the chives (if using); serve immediately!

Nutrition Facts : Calories 103.1, Fat 0.3, SaturatedFat 0.1, Sodium 586.2, Carbohydrate 19.3, Fiber 6.8, Sugar 7.1, Protein 6.5

CHICKEN WITH HERBED PEA PUREE AND SPINACH



Chicken with Herbed Pea Puree and Spinach image

This pan-roasted chicken thigh dinner is a winning combo of warm, crispy skin, cool baby spinach, and a creamy pea puree (the puree also makes a great dip for vegetables). Keep an extra batch in the fridge for midday snacking.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Time 35m

Number Of Ingredients 8

1 package (10 ounces) frozen peas
Kosher salt and freshly ground pepper
1 teaspoon finely grated lemon zest and 4 teaspoons fresh juice, plus wedges for serving
3 tablespoons freshly grated Pecorino Romano
1/4 cup extra-virgin olive oil
1/2 cup coarsely chopped cilantro
5 ounces baby spinach (4 packed cups)
4 bone-in, skin-on chicken thighs (1 1/4 pounds)

Steps:

  • Preheat oven to 450 degrees. Cook peas in a small pot of boiling salted water 1 minute. Drain; transfer to a food processor. Add 1/2 teaspoon lemon zest, 1 tablespoon juice, 1 tablespoon cheese, and 2 tablespoons oil. Season with salt and pepper; process until texture is similar to hummus. Add cilantro and 1 packed cup spinach; puree.
  • Pat chicken dry; season with salt and pepper. Stir together remaining 2 tablespoons cheese and 1/2 teaspoon zest. Heat 1 tablespoon oil in a large skillet over medium-high. Add chicken, skin-side down; cook until browned, about 5 minutes. Spoon off fat and discard. Flip chicken and sprinkle with cheese mixture. Transfer to oven; roast until cooked through, about 15 minutes.
  • Meanwhile, toss remaining 3 cups spinach with remaining 1 teaspoon lemon juice and 1 tablespoon oil; season with salt and pepper. Serve chicken with puree, spinach, and lemon wedges.

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