Herbed Fish And Cajun Wedges Recipes

CAJUN POTATO WEDGES

Cajun Potato Wedges image

These terrific-tasting three-ingredient potatoes go with all kinds of summer entrees and just couldn't be much easier! Merle Dyck - Elkford, BC

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 3

Ingredients

3 medium potatoes (1-1/2 pounds)
1 tablespoon olive oil
2 to 3 teaspoons Cajun seasoning

Steps:

Cut each potato lengthwise into eight wedges; place in a greased 15x10x1-in. baking pan. Drizzle with oil. Sprinkle with Cajun seasoning; toss to coat., Bake at 450° for 20-25 minutes or until tender, turning once.

Nutrition Facts : Calories 156 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

CRUSTY HERB POTATO WEDGES

Crusty Herb Potato Wedges image

Simple and delicious. The key is tossing the spices with the potatoes and oil in a bowl and then on to the pan. The silicone mat we are baking on is a very nice thing to have in your kitchen.

Provided by Chef John

Categories Side Dish Potato Side Dish Recipes

Time 45m

Yield 2

Number Of Ingredients 5

Ingredients

2 Russet potatoes, each cut into 6 equal wedges
olive oil
1 tablespoon herbes de Provence
1 pinch paprika, or to taste
salt and ground black pepper to taste

Steps:

Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with a silicone baking mat.
Toss potato wedges, olive oil, herbes de Provence, paprika, salt, and black pepper together in a bowl until potatoes are evenly coated. Place wedges on their sides onto the prepared baking sheet.
Bake in the preheated oven for 15 minutes. Flip potatoes onto their other sides; return to oven and cook until crusty and golden brown, about 20 minutes more.

Nutrition Facts : Calories 225.1 calories, Carbohydrate 37.5 g, Fat 7 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 13.1 mg, Sugar 1.7 g

CAJUN POTATO WEDGES

Cajun Potato Wedges image

A healthier option than french fries. Great with grilled cheese, hot dogs, or hamburgers. Dip into ketchup or spicy ranch dressing.

Provided by KBT24

Categories Side Dish Potato Side Dish Recipes

Time 55m

Yield 4

Number Of Ingredients 7

Ingredients

4 baking potatoes
3 tablespoons olive oil
1 teaspoon minced fresh garlic
¼ teaspoon salt
¼ teaspoon ground black pepper
1 ½ teaspoons onion powder
½ teaspoon paprika

Steps:

Preheat oven to 425 degrees F (220 degrees C). Grease a baking sheet.
Cut each potato into 12 wedges; place in a large bowl. Toss potatoes with olive oil, garlic, salt, pepper, onion powder, and paprika. Arrange in a single layer on prepared baking sheet.
Bake in preheated oven for 20 minutes. Turn potatoes over and continue baking until golden and crisp, 25 to 30 minutes longer.

Nutrition Facts : Calories 258.4 calories, Carbohydrate 38.3 g, Fat 10.4 g, Fiber 4.9 g, Protein 4.5 g, SaturatedFat 1.5 g, Sodium 159 mg, Sugar 2 g

More about "herbed fish and cajun wedges recipes"

BAKED COD WITH CAJUN GARLIC BUTTER - LEMON BLOSSOMS

Web Jul 11, 2022 Season the fish on both sides with salt and ground black pepper. Make Cajun Butter: Combine the butter, garlic and Cajun …
From lemonblossoms.com
5/5 (1)
Total Time 15 mins
Category Main Course
Calories 168 per serving

See details

CAJUN FISH AND CHIPS WITH GORTON’S BEER BATTERED FISH

Web Mar 25, 2019 To make the fries, preheat oven to 425F. Toss potatoes to evenly coat with olive oil, garlic powder, onion powder, cajun seasoning, …
From thetastybiteblog.com
Estimated Reading Time 3 mins

See details

CAJUN SALMON RECIPE WITH SWEET POTATO WEDGES

Web Aug 24, 2018 Put the wedges on a non-stick baking tray and drizzle with 2 tbsp olive oil. Scatter over the rosemary and season, then toss together. …
From olivemagazine.com
Servings 2
Total Time 40 mins
Category Dinner
Calories 768 per serving

See details

CREOLE BLACKENED FISH WITH HERBED RICE RECIPE

creole-blackened-fish-with-herbed-rice image

Web Sep 27, 2018 Directions 1. Preheat an oven to 350°F (180°C). Spray a baking sheet with nonstick cooking spray. 2. Spread the rice in a single layer on the prepared pan and toast in the oven for 5 minutes. In a large …
From blog.williams-sonoma.com

See details

RECIPE: CAJUN FISH WRAPS AND KUMARA WEDGES WITH SALAD

Web Jan 11, 2017 600g orange kumara, scrubbed and cut into 1-2cm wedges. SALAD. 2 tablespoons mayonnaise ¼ teaspoon mustard (e.g. wholegrain, Dijon) ½ teaspoon vinegar (e.g. red wine, white wine, cider)
From stuff.co.nz

See details

BAKED HERBED FISH FILLETS RECIPE | MYRECIPES

Web Ingredients 4 white fish fillets such as flounder, fluke or pollack (about 1 1/4 lb. total) Salt and pepper 3 ½ tablespoons unsalted butter 1 clove garlic, minced 2 tablespoons lemon juice (from 1 large lemon) 1 tablespoon …
From myrecipes.com

See details

BREADED CAJUN STYLE FISH RECIPE - HEALTH STAND NUTRITION

Web Apr 13, 2019 Heat vegetable oil over medium heat in a non-stick, cast iron or stainless steel saucepan. Dip both sides of the fish fillet into milk mixture and then into breadcrumb mixture. Pan-fry fish 3-5 minutes on each side …
From healthstandnutrition.com

See details

CAJUN WEDGES RECIPE – BBC - ALEX BECKER MARKETING

Web Jun 3, 2022 Cajun chicken recipe – BBC Food. Preheat the oven to 200C/180C Fan/Gas 6 and remove the chicken from the marinade, shaking off any excess. Toss the sweet …
From alexbecker.org

See details

CAJUN BAKED HADDOCK RECIPE WITH PANKO CRUMBS

Web Jan 28, 2023 Step by step instructions for this crispy baked fish recipe: Preheat oven to 375℉. Dry haddock fillets well with paper towels or a tea towel. Place fish on baking …
From weekdaypescatarian.com

See details

CAJUN-SPICED POTATO WEDGES RECIPE | DELICIOUS. MAGAZINE

Web Ingredients. 1kg floury potatoes, such as king edward, cut into wedges; 3 tbsp olive or rapeseed oil; 1 tbsp hot paprika; 2 tsp each ground black pepper, ground cumin and …
From deliciousmagazine.co.uk

See details

BRAISED BEANS AND SARDINES WITH FENNEL RECIPE | BON APPéTIT

Web Jan 1, 2021 Step 3. Using tongs, transfer lemon rounds to a small bowl; set aside. Add wine to pot and cook until reduced by half, about 2 minutes. Pour in broth and bring to a …
From bonappetit.com

See details

SPICY CAJUN WEDGES RECIPE | SCHWARTZ

Web 1 Preheat a large airfryer to 180°C - if you have a small air fryer, you will need to cook the wedges in batches to ensure they are all crispy. 2 Meanwhile, cut the potatoes into …
From schwartz.co.uk

See details

GARLIC BUTTER SHRIMP BOIL RECIPE - PINCH OF YUM

Web Aug 23, 2021 Instructions. On Off. Butter Sauce: Melt your butter in a saucepan over medium low heat. Add the garlic and just let it hang out over gentle, low heat to infuse all …
From pinchofyum.com

See details

OUR MENU L ORDER ONLINE OR DINE IN L NANDO’S PERI-PERI

Web The Nando’s PERi-PERi menu. Order our famous flame-grilled PERi-PERi chicken, signature bowls, sandwiches, sides and more. Dine in or order online.
From nandosperiperi.com

See details

HERB-BAKED FISH FILLETS RECIPE - THE SPRUCE EATS

Web Feb 28, 2022 Steps to Make It. Heat the oven to 450 F. Grease a shallow baking dish big enough to place the fish in a single layer. Place the fish fillets in the prepared baking …
From thespruceeats.com

See details

INA GARTEN JUST SHARED HER RECIPE FOR CRAB NACHOS

Web Jan 26, 2021 This recipe also calls for spicy V8, but Zing Zang Bloody Mary Mix works just as well. Serve the cocktail straight up, with tortilla chips or on a bed of butter lettuce. …
From aefle.dynu.net

See details

CAJUN STYLE HADDOCK | DINNER RECIPES | GOODTO

Web Mar 12, 2013 Method. Pat the fish dry on a piece of kitchen paper. In a small bowl mix together the yoghurt and lemon juice and brush the mixture over both sides of the fish …
From goodto.com

See details