Healthy Caramel Apple Muffins Recipes

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CARAMEL APPLE MUFFINS



Caramel Apple Muffins image

These muffins are perfect for anyone who loves caramel apples. They are particularly good with breakfast or during a coffee break. -Therese Puckett, Shreveport, Louisiana

Provided by Taste of Home

Time 45m

Yield 1 dozen.

Number Of Ingredients 16

2 cups all-purpose flour
3/4 cup sugar
2 teaspoons baking powder
2-1/2 teaspoons ground cinnamon
1/2 teaspoon salt
1 large egg, room temperature
1 cup 2% milk
1/4 cup butter, melted
2 teaspoons vanilla extract
1/2 cup chopped peeled tart apple
12 caramels, chopped
TOPPING:
1/2 cup packed brown sugar
1/4 cup quick-cooking oats
3 tablespoons butter, melted
1 teaspoon ground cinnamon

Steps:

  • In a large bowl, combine the flour, sugar, baking powder, cinnamon and salt. In another bowl, whisk the egg, milk, butter and vanilla. Stir into dry ingredients just until moistened. Fold in apple and caramels. , Fill 12 paper-lined muffin cups three-fourths full. Combine topping ingredients; sprinkle over batter. , Bake at 350° until a toothpick inserted in the cake portion comes out clean, 20-25 minutes. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 245 calories, Fat 8g fat (4g saturated fat), Cholesterol 33mg cholesterol, Sodium 219mg sodium, Carbohydrate 41g carbohydrate (26g sugars, Fiber 1g fiber), Protein 4g protein.

UPSIDE-DOWN CARAMEL-APPLE MUFFINS



Upside-Down Caramel-Apple Muffins image

I've never been much of a muffin maker. If I'm going to bake, I'd prefer to make a whole cake. But there is one kind of muffin that I heartily embrace - an upside-down fruit muffin. Its small, individual size encourages the fruit to condense and caramelize as it bakes. Then, when you unmold the muffin, the fruit transforms into a glistening crown of an irresistible sticky topping.

Provided by Melissa Clark

Categories     dessert

Time 55m

Yield 12 muffins

Number Of Ingredients 14

3 apples about 1 1/2 pounds, peeled, cored and sliced 1/4-inch thick
1/2 cup dark brown sugar
8 tablespoons (1 stick) unsalted butter
Pinch kosher salt
1/2 cup chopped walnuts, toasted optional
2 cups all-purpose flour
3/4 cup dark brown sugar
1 tablespoon baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon kosher salt
8 tablespoons (1 stick) unsalted butter, melted
2 large eggs, lightly beaten
3/4 cup sour cream
1 teaspoon vanilla extract

Steps:

  • Heat the oven to 375 degrees. Generously grease a 12-cup muffin tin.
  • In a large skillet over medium-high heat, stir together the apples, 1/2 cup brown sugar, 8 tablespoons butter and pinch salt. Cook, stirring occasionally, until the apples are tender, about 15 minutes. Distribute the apple slices among the muffin cups. Add walnuts, if using, on top of the apple slices.
  • To make the muffins, in a large bowl, whisk together flour, 3/4 cup brown sugar, baking powder, cinnamon and 1/4 teaspoon salt.
  • In a separate bowl, whisk together 8 tablespoons butter, eggs, sour cream and vanilla. Pour the wet ingredients into the dry and fold together until smooth. Distribute the batter on top of the apples. Bake until the muffins are slightly puffed, about 20 to 22 minutes.
  • Allow the muffins to cool partly in the pan; turn onto a platter and serve warm or at room temperature.

Nutrition Facts : @context http, Calories 334, UnsaturatedFat 6 grams, Carbohydrate 38 grams, Fat 19 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 12 grams, Sodium 166 milligrams, Sugar 20 grams, TransFat 1 gram

HEALTHY CARAMEL APPLE MUFFINS



Healthy Caramel Apple Muffins image

These moist, delicious muffins will be the highlight of the lunch box! NOTE: This recipe has been tried and altered since the last review so some measurements and techniques the reviewer listed are no longer applicable =] The chopped caramels are optional but really add to the flavours!

Provided by I Cant Believe Its

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 16

2 tablespoons canola oil
2 tablespoons unsweetened applesauce
1/2 cup nonfat sour cream
5 1/2 tablespoons brown sugar
5 1/2 tablespoons caramel topping
3 egg whites
1/2 cup all-purpose white flour
1/4 cup whole wheat flour
1/3 cup oat bran
6 tablespoons flax seeds (ground)
2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/2 teaspoon baking soda
1/4 teaspoon salt
2 cups finely chopped apples (bitter)
1/2 cup chopped soft caramel, rolled in flour to prevent sticking together

Steps:

  • Preheat oven to 350°F.
  • In a large mixing bowl, beat oil, apple sauce, sour cream, sugar, and caramel topping until well blended. Mix in egg whites (can be subbed for 1 egg+one white) until the mixture thickens slightly.
  • Mix flours, oat bran, flax seed, cinnamon, baking soda, nutmeg, and salt in a small bowl.
  • Add dry mixture to wet and stir just until blended. Gently fold in apples and optional chopped caramels into batter.
  • Evenly distribute the batter into muffin cups that have been coated well with cooking spray. Sprinkle tops with additional brown sugar.
  • Bake for about 13-17 minutes, or until golden and a toothpick comes out clean.

Nutrition Facts : Calories 156.2, Fat 5, SaturatedFat 0.5, Cholesterol 1.1, Sodium 159.1, Carbohydrate 26.4, Fiber 3.1, Sugar 9.2, Protein 3.9

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