Herb Crusted Fish Fillets Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON, HERB & PARMESAN CRUSTED FISH



Lemon, herb & Parmesan crusted fish image

Give white fish a lift with tangy lemon, herbs & Parmesan

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 8

50g breadcrumb
grated zest of 1 lemon
25g grated parmesan
2 tbsp chopped parsley
salt and pepper
4 skinless fillets of firm white fish
50g butter
juice of 1 lemon

Steps:

  • Mix the breadcrumbs with the grated lemon zest, grated Parmesan, chopped parsley, salt and pepper.
  • Season the 4 skinless fish fillets. Pan fry in a little oil for 2-3 minutes until just tender. Turn over and sprinkle with the crumb mixture. Brown in the pan under a hot preheated grill for 2-3 minutes. Add the butter to the pan with the juice of 1 lemon. Melt around the fish and serve.

HERB CRUSTED FISH FILLETS



Herb Crusted Fish Fillets image

From April 2007 edition of Australian Super Food Ideas. Suggested you serve with oven-baked fries, lemon wedges and baby spinach. I used red snapper fillets (skin off) and served with mashed potatoe and steamed vegetables. The original recipe said 4 serves but the 700 grams of red snapper fillets I had could have served 5 to 6 with sides.

Provided by ImPat

Categories     High Protein

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

750 g fish fillets (blue-eye cod skin on was recommended)
1/3 cup pine nuts
1/4 cup rolled oats
1/2 cup basil leaves
1/2 cup flat leaf parsley
2 tablespoons thyme leaves
2 cups fresh breadcrumbs (I used wholemeal bread crusts cut off)
1/3 cup plain flour
2 eggs (lightly beaten)
vegetable oil (for cooking)

Steps:

  • Place pine nuts, oats and herbs in a food processor, process until finely chopped, add breadcrumbs and process to combine.
  • Transfer some of the breadcrumb mixture to a shallow plate.
  • Place flour and eggs in separate shallow bowls.
  • Preheat oven to 180 degree celsius.
  • Coat fish in flour, dip in egg, then coat in breadcrumb mixture, pressing crumbs on with fingertips to secure (top up breadcrumbs as required).
  • Pour enough oil to cover the base of a large non-stick frying pan, heat over medium heat until hot.
  • Cook fish for about 3 minutes each side (in batches if necessary - don't over crowd frypan) or until golden.
  • Transfer to a wire rack over a baking tray.
  • Place in oven and cook for 10 minutes or until fish is cooked through.
  • Keep checking the fish, cooking time will vary depending on the thickness of the fillets.

Nutrition Facts : Calories 390, Fat 10.1, SaturatedFat 1.6, Cholesterol 130.8, Sodium 388.3, Carbohydrate 35.3, Fiber 2.8, Sugar 2.7, Protein 38

HERB-CRUSTED FISH



Herb-Crusted Fish image

Fresh herbs with a touch of lemon zest and you have a gorgeous meal. Serve with your favourite rice pilaf and a green salad. Use your favourite fish fillet.

Provided by Lorrie in Montreal

Categories     < 30 Mins

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 1/2 cups dry breadcrumbs
1/4 cup minced fresh parsley
1/4 cup basil or 1/4 cup marjoram
2 -3 garlic cloves, minced
1 fresh lemon, zest of
salt and pepper (to season)
2 lbs tilapia fillets or 2 lbs perch fillets
olive oil

Steps:

  • Preheat oven to 400 degrees F.
  • Place the bread crumbs in a shallow dish.
  • On a cutting board place the herbs, garlic, lemon zest, and a little salt.
  • Finely chop all together.
  • Add the herb mixture to the bread crumbs.
  • Brush the top of each fillet with olive oil and dip in to the bread crumb herb mixture.
  • Brush baking pan with oil.
  • Place the fillets, crumb side up.
  • Bake in oven for 12-15 minutes or until fish is done and flaky.

HERB CRUSTED HALIBUT



Herb Crusted Halibut image

Flavorful herbs and panko bread crumbs add a wonderful crust to thick slices of halibut fillet.

Provided by Duncan

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 30m

Yield 4

Number Of Ingredients 9

¾ cup panko bread crumbs
⅓ cup chopped fresh parsley
¼ cup chopped fresh dill
¼ cup chopped fresh chives
1 tablespoon extra-virgin olive oil
1 teaspoon finely grated lemon zest
1 teaspoon sea salt
¼ teaspoon ground black pepper
4 (6 ounce) halibut fillets

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Line a baking sheet with foil.
  • Combine panko bread crumbs, parsley, dill, chives, extra-virgin olive oil, lemon zest, sea salt, and black pepper in a bowl. Taste and adjust with more salt if desired.
  • Rinse halibut fillets and pat dry with a paper towel.
  • Place halibut fillets onto the prepared baking sheet.
  • Generously spoon the herbed crumbs over the fish, and lightly press crumb mixture onto each fillet.
  • Bake in the preheated oven until crumb topping is lightly browned and fish flakes easily with a fork, 10 to 15 minutes.

Nutrition Facts : Calories 273 calories, Carbohydrate 14.8 g, Cholesterol 62.4 mg, Fat 7.2 g, Fiber 0.4 g, Protein 38.3 g, SaturatedFat 0.7 g, Sodium 778.1 mg, Sugar 0.1 g

More about "herb crusted fish fillets recipes"

BAKED PANKO-CRUSTED FISH FILLETS RECIPE - THE SPRUCE EATS
baked-panko-crusted-fish-fillets-recipe-the-spruce-eats image
Web 2022-06-30 Cut the fish fillets into 6-ounce portions. Sprinkle both sides of the fish pieces with salt and freshly ground black pepper. In a wide bowl, combine the panko breadcrumbs and parsley. Put the flour in another …
From thespruceeats.com
See details


HERB-CRUSTED FISH FILLETS RECIPE - FOOD.COM
Web 2015-10-29 HERB-CRUSTED FISH FILLETS Recipe - Food.com ... bake fish
From food.com
Servings 4
Total Time 25 mins
Category High Protein
Calories 344 per serving
See details


HERB-CRUSTED FISH FILLETS RECIPE - FOOD.COM
Web 2007-01-03 A simple/easy, quick, and kid-friendly week-night meal.
From food.com
Servings 8
Total Time 20 mins
Category < 30 Mins
Calories 327 per serving
See details


HERB CRUSTED FISH FILLETS FOOD - HOMEANDRECIPE.COM
Web Season the 4 skinless fish fillets. Pan fry in a little oil for 2-3 minutes until just tender. Turn over and sprinkle with the crumb mixture. Brown in the pan under a hot preheated grill for …
From homeandrecipe.com
See details


TOP 42 PANKO CRUSTED BAKED FISH RECIPE RECIPES
Web Crunchy Panko Crumb-Crusted Baked Fish - Food Channel . 4 days ago foodchannel.com Show details . 1 Preheat oven to 375°F. 2 Drain thawed fillets and pat dry; arrange on …
From istimewa.dixiesewing.com
See details


25 BEST CRUSTED FISH RECIPES - BEST RECIPES IDEAS AND COLLECTIONS
Web 2022-10-18 4. Baked Panko Crusted Fish Fillets Recipe. Best Crusted Fish Recipes from Baked Panko Crusted Fish Fillets Recipe.Source Image: …
From momsandkitchen.com
See details


REAL GOOD FISH | RECIPE | | HERB-CRUSTED LINGCOD FILLETS
Web 2) Mix and crumble herbs then place each fillet in mixture lightly coating each side. 3) Season the fillets with salt and fresh ground pepper. 4) Melt butter in a Pyrex cup, and …
From realgoodfish.com
See details


HERB CRUSTED BASA FILLET RECIPE. - YOUTUBE
Web Chris De La Rosa shares a delicious way to prepare Basa fish in the oven. Basa fillets are smothered in a creamy lemon sauce before being topped with a zesty...
From youtube.com
See details


GORDON RAMSAY RECIPES: HERB-CRUSTED FISH FILLETS - RECIPE FLOW
Web 2015-04-23 Heat a little olive oil in a hot pan and saute the fish for approximately 1 minute on … (http://ramsayrecipes.net/) Video Rating: 4 / 5
From recipeflow.com
See details


HERB-CRUSTED COD FILLET RECIPE | HOUSE & GARDEN
Web 2022-05-10 Step 2. Combine the breadcrumbs, garlic, lemon zest and herbs, and season well. Pour in the butter and mix with a large fork or your fingers, until combined. Cover …
From houseandgarden.co.uk
See details


GORDON RAMSAY RECIPES: HERB-CRUSTED FISH FILLETS
Web 2012-08-31 Heat a little olive oil in a hot pan and saute the fish for approximately 1 minute on ... Recipe - http://goo.gl/vKhlG8
From youtube.com
See details


HERB CRUSTED FISH FILLETS RECIPE - WEBETUTORIAL
Web Herb crusted fish fillets is the best recipe for foodies. It will take approx 50 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make herb …
From webetutorial.com
See details


DAILY DISH - EAT FRESH. SAVE TIME.
Web Mix breadcrumbs, grated parmesan and chopped parsley. Add a generous layer of the tomato and onions on each fish fillet and top with breadcrumb mixture. Bake in the oven …
From dailydish.co.za
See details


HERB CRUSTED BASA FILLET DONE THE CARIBBEAN WAY.
Web 2014-04-22 Add in the salt, melted butter and grate in some lemon zest. Pulse a couple times and get ready to dress the fish. Wash and pat the basa fillets dry with paper …
From caribbeanpot.com
See details


BAKED SPICY HALIBUT FILLETS RECIPE HALIBUT FILLET RECIPE SEA FOOD
Web Baked Spicy Halibut Fillets Recipe Halibut Fillet Recipe Sea Food, free sex galleries garlic parmesan halibut halibut recipes seafood recipes tasty fish, baked halibut with a
From xxphotoz.com
See details


25 IDEAS FOR CRUSTED FISH RECIPES
Web 2020-06-09 Bake for 10 – 12 mins, or till fish is just prepared. Eliminate from stove as well as transfer fish to offering plates. Spoon over sauce, and garnish with parsley as well as …
From eatandcooking.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #main-dish     #seafood     #oven     #dinner-party     #fish     #food-processor-blender     #dietary     #low-saturated-fat     #high-protein     #high-in-something     #low-in-something     #saltwater-fish     #cod     #equipment     #small-appliance

Related Search