Hearty Wheat Bran Bread Recipes

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HEARTY MULTIGRAIN SEEDED BREAD



Hearty Multigrain Seeded Bread image

This is a very nice, light textured multigrain bread that uses many different grains and seeds and very easy to make if you have a food processor. I used my Ninja® with the plastic blade attachment.

Provided by prathermom

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 2h30m

Yield 12

Number Of Ingredients 14

1 cup warm water
¼ cup white sugar
1 (.25 ounce) package active dry yeast
2 cups bread flour
1 cup whole wheat flour
¼ cup coconut oil
1 teaspoon salt
1 tablespoon chia seeds
1 tablespoon wheat germ
1 tablespoon flax seeds
1 tablespoon millet
2 tablespoons hulled hemp seeds, divided
2 tablespoons salted roasted sunflower seeds, divided
2 tablespoons old-fashioned oats, divided

Steps:

  • Mix warm water and sugar together in a bowl until sugar is dissolved; stir in yeast. Set aside until a creamy foam starts to form, about 5 minutes.
  • Combine bread flour, whole wheat flour, coconut oil, and salt in a food processor; pulse 4 times. Add chia seeds, wheat germ, flax seeds, millet, 1 tablespoon hemp seeds, 1 tablespoon sunflower seeds, and 1 tablespoon oats; pulse until incorporated.
  • Pour yeast mixture over flour mixture in the food processor; process until a dough ball forms, about 1 minute.
  • Turn dough into a well-oiled large bowl and cover with a damp towel; allow to rise in a warm area until doubled in size, about 1 hour.
  • Punch dough down and knead a few times. Form dough into an oblong shape and place in a greased bread pan. Lightly press the remaining hemp seeds, sunflower seeds, and oats onto the loaf. Cover with a damp towel and let rise in a warm area for 30 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven until cooked through and crust is lightly browned, about 30 minutes. Cool bread in the pan for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Facts : Calories 124 calories, Carbohydrate 14.4 g, Fat 6.9 g, Fiber 2.4 g, Protein 3.1 g, SaturatedFat 4.1 g, Sodium 195.6 mg, Sugar 4.3 g

HEARTY WHEAT BREAD (NOT BREAD MACHINE)



Hearty Wheat Bread (Not Bread Machine) image

I created this stick-to-your-bones bread from the recipe on the back of the Vital Wheat Gluten box, I made a few changes and tried it to go along with Chicken and Barley soup. Oh, man!! This is a keeper. Enjoy!

Provided by spreadnjoy

Categories     Yeast Breads

Time 1h40m

Yield 20-30 serving(s)

Number Of Ingredients 9

2 1/2 cups warm water
1 (1/4 ounce) package active dry yeast
1/2 cup molasses
1 cup vital wheat gluten
2 cups stone ground whole wheat flour
1 1/4 cups all-purpose flour
1/2 cup hulled sunflower seeds
1 1/4 teaspoons salt
1 -1 1/2 cup stone ground whole wheat flour

Steps:

  • Stir yeast and molasses into water.
  • Mix all dry ingredients except additional flour.
  • Combine dry mixture with yeast mixture knead in additioal flour to form elastic dough.
  • Place in greased bowl, turn greased side of dough up.
  • Let rise in warm place until double, 60-90 minute
  • Punch down dough and roll out on floured suface divide in half. Roll into loaves and place in greased bread pans.
  • Let rise 45 min - 1 hour.
  • Bake 350F for 40-45 minute.

Nutrition Facts : Calories 74.4, Fat 1.9, SaturatedFat 0.2, Sodium 149.5, Carbohydrate 13.1, Fiber 0.7, Sugar 4.8, Protein 1.8

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