Hearty Southern Bean Burgers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEARTY SOUTHERN BEAN BURGERS



Hearty Southern Bean Burgers image

Make and share this Hearty Southern Bean Burgers recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Cholesterol

Time 42m

Yield 6 serving(s)

Number Of Ingredients 16

2 cups cooked black-eyed peas, drained (may use canned beans)
1 yellow onion, chopped
1 egg, lightly beaten
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 tablespoons ketchup
1 tablespoon Worcestershire sauce
vegetable oil
all-purpose flour
6 hamburger buns, split
mustard
mayonnaise
ketchup
18 bread and butter pickles or 18 dill pickles
6 slices tomatoes
6 lettuce leaves

Steps:

  • Prepare a medium-hot fire in a charcoal grill with a cover, or preheat a gas grill to medium-high.
  • Make the patties: mash the peas in a large bowl using a fork.
  • Add in the onion, egg, salt, pepper, ketchup, and Worcestershire sauce; mix well.
  • Divide the mixture into 6 portions and form the portions into patties to fit the buns.
  • Lightly brush the patties on both sides with oil, then lightly dust with flour.
  • When the grill is ready, brush the grill rack with vegetable oil; place the patties on the rack, cover and cook, turning once very carefully, until well browned, firm to the touch, and no longer gooey when cut into with a small, sharp knife, 5-6 minutes on each side.
  • During the last few minutes of cooking, place the buns, cut side down, on the outer edges of the rack to toast lightly.
  • To assemble: spread the cut sides with mustard, mayonnaise, and ketchup.
  • On each bottom bun, place a patty, 3 pickle slices, a tomato slice, and a lettuce leaf; add the bun tops and serve.

Nutrition Facts : Calories 235, Fat 3.3, SaturatedFat 0.9, Cholesterol 35.2, Sodium 805.9, Carbohydrate 41.9, Fiber 4.8, Sugar 7.8, Protein 9.9

More about "hearty southern bean burgers recipes"

SOUTHWEST BLACK BEAN BURGERS - RUNNING IN A SKIRT
southwest-black-bean-burgers-running-in-a-skirt image
Web 2021-08-18 Put ¾ of the black beans in a chopper or food processor. Process them until they become well mashed. In a bowl combine all of the beans (both the processed and the whole beans), cilantro, onion, red …
From runninginaskirt.com
See details


10 UNBEATABLE BEAN BURGER RECIPES

From allrecipes.com
Estimated Reading Time 3 mins
See details


BLACK BEAN CHILI RECIPE - SOUTHERN LIVING
Web 2018-08-27 Stir in drained and undrained beans, chicken broth, and diced tomatoes. Bring to a boil over medium-high heat; cover, reduce heat to low, and simmer 10 minutes. …
From southernliving.com
See details


HEARTY BLACK BEAN BURGER RECIPE - TASTING TABLE | FLIPBOARD
Web How To Make Hamburger Patties. Southern Living • 8h. Homemade hamburger patties are completely customizable and a great way to use up that ground beef in your refrigerator. …
From flipboard.com
See details


HEARTY BEAN BURGERS - SIMPLY ROOTED FARMHOUSE
Web 2020-07-12 Instructions. Preheat the oven to 375, or get the grill nice and hot. Mash the beans until they no longer look like beans, and become paste. Add chopped onion and …
From simplyrootedfarmhouse.com
See details


HEARTY BLACK BEAN BURGER RECIPE - HYAIS.COM
Web 2022-11-21 Hearty Black Bean Burger Recipe. 5 from 30 ratings Print Give beef burgers a rest and opt for these hearty black bean burgers instead. PREP TIME 20 minutes …
From hyais.com
See details


HEARTY HOMEMADE BLACK BEAN BURGERS « THAT FREEZE WELL! - THE …
Web 1. In a small bowl, combine the egg replacer and water. Stir and set aside. 2. In the bowl of a food processor, add cashews and process until they are like little pieces of gravel.
From thekailyaird.com
See details


HEARTY SOUTHERN BEAN BURGERS RECIPES
Web Steps: In medium bowl, mash beans with fork. Stir in remaining patty ingredients. Shape mixture into 4 patties, about 1/2 inch thick. Spray 10-inch skillet with cooking spray.
From tfrecipes.com
See details


HEARTY BLACK BEAN BURGER RECIPE - TASTING TABLE
Web 2022-11-01 Add the onion and garlic to a food processor and blitz until broken down. Add all remaining ingredients, except for the olive oil, to the food processor and blend again …
From tastingtable.com
See details


BEST COOKING BURGER RECIPES: HEARTY SOUTHERN BEAN BURGERS
Web Recipe. 1 prepare a medium-hot fire in a charcoal grill with a cover, or preheat a gas grill to medium-high. 2 make the patties: mash the peas in a large bowl using a fork. 3 add in …
From worldbestburgerrecipe.blogspot.com
See details


RECIPE: HEARTY SOUTHERN BEAN BURGERS (USING BLACK-EYED PEAS ...
Web to assemble the burgers: Generously spread the cut sides of the buns with mustard, mayonnaise and ketchup. On each bun bottom, place a patty, 3 pickle slices, a tomato …
From recipelink.com
See details


HEARTY SOUTHERN BEAN BURGERS RECIPE | EAT YOUR BOOKS
Web Save this Hearty Southern bean burgers recipe and more from Build A Better Burger: Celebrating Sutter Home's Annual Search For America's Best Burgers to your own …
From eatyourbooks.com
See details


TEST KITCHEN: HEARTY SOUTHERN BEAN BURGER
Web RECIPE:-2 cups cooked or canned black-eyed peas - 1 yellow onion, chopped - 1 egg lightly beaten - 1/4 teaspoon of salt - 1/4 teaspoon of black pepper - 2 Tablespoons of ketchup - …
From curbsidekitchen.blogspot.com
See details


HEARTY SOUTHERN BEAN BURGERS RECIPE 2010-06-15 …
Web 2010-06-15 Summer; Hearty Southern Bean Burgers Recipe 2010-06-15 13:08:16 Hearty Southern Bean Burgers
From popsugar.com
See details


10 BEST BUTTER BEAN RECIPES - INSANELY GOOD
Web 2022-06-04 Put that all together – along with a few other things – and you’ll have a hearty meal that’ll keep you full all night. 8. Spanish-Style Tomato and Butter Bean Dip. This dip …
From insanelygoodrecipes.com
See details


HEARTY SOUTHERN BEAN BURGERS | SUMMER GRILLING RECIPES, RECIPES, …
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com
See details


HEARTY BLACK BEAN BURGER RECIPE | FLIPBOARD
Web Tasting Table • 21h. Hearty Black Bean Burger Recipe Prep Time: Cook Time: ½ onion, roughly chopped • 3 cloves garlic, roughly chopped • 2 (14-ounce) cans black beans • ¾ …
From flipboard.com
See details


Related Search