Hearty Granola Bars Recipes

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BASE GRANOLA BAR RECIPE



Base Granola Bar Recipe image

The base recipe for 8 easy homemade granola bar recipes that come together in a snap. Variations include peanut butter chocolate, M&M, Sweet and Salty, and more!

Provided by Melissa Griffiths - Bless this Mess

Categories     Snacks

Time 25m

Yield 16

Number Of Ingredients 8

2 1/2 cups old fashioned rolled oats
1/2 cup nuts, roughly chopped
1/4 cup honey
1/4 cup unsalted butter
1/3 cup brown sugar
1 teaspoon vanilla extract
1/4 teaspoon kosher salt
3/4 cups total extra mix-ins (about 1/4 cup of 3 different ingredients such as dried fruits, coconut, chocolate chips, etc. please see the post following the recipe for 8 options)

Steps:

  • Preheat the oven to 350 degrees. Line a 9-inch square baking dish with parchment or foil and lightly spray with cooking spray.
  • Place the oats and nuts on a rimmed baking sheet and bake for 8-10 minutes until lightly toasted.
  • While the oats are toasting, add the honey, butter, and brown sugar to a small saucepan. Cook over medium heat until the butter melts and the sugar dissolves, stirring constantly. Let the mixture bubble, while stirring, for 1 minute and then remove from the heat.
  • Place the nuts and oats in a large bowl.
  • Stir in the vanilla and salt to the butter mixture. Pour this mixture over the oat and nut mixture and stir to combine. Add any extra ingredients (except for chocolate) and stir to combine. Make sure none of the oats are dry.
  • If you are adding chocolate, wait about 15 minutes for the mixture to cool a bit before adding the chocolate and then stirring to combine.
  • Place all of the oat mixture in the prepared pan. Use a rubber spatula or the bottom of a greased measuring cup to press the mixture into the pan. Press it in very firmly, this is what makes the bars stick together.
  • Chill the granola bars for at least 2 hours. Lift the bars from the pan using the edges of the foil or parchment and place them on a cutting board. Cut into desired shape/sizes and serve.
  • Store in an air-tight container in the fridge for up to 10 days. If you are stacking the granola bars place a piece of parchment between the layers to help prevent sticking.

Nutrition Facts : Calories 230 calories, Sugar 7.9 g, Sodium 38.4 mg, Fat 11.5 g, SaturatedFat 2.6 g, TransFat 0 g, Carbohydrate 26.5 g, Fiber 4.3 g, Protein 7.1 g, Cholesterol 7.6 mg

FEEL-GOOD, HEARTY GRANOLA BARS RECIPE - (4.5/5)



Feel-Good, Hearty Granola Bars Recipe - (4.5/5) image

Provided by á-43854

Number Of Ingredients 11

1.5 cups mashed ripe banana, about 3 medium/large bananas
1 teaspoon pure vanilla extract
2 cups rolled oats, use certified gluten-free if necessary
1/2 to 3/4 cup dried cherries, chopped
1/2 cup walnuts, chopped
1/2 cup sunflower seeds
1/2 cup pepita seeds (shelled pumpkin seeds)
1/2 cup sliced almonds
1/4 cup hulled hemp seeds
1 teaspoon cinnamon
1/4 teaspoon pink Himalayan salt or fine grain sea salt, or to taste

Steps:

  • Preheat the oven to 350°F. Lightly grease a large rectangular 8.5x12.5-inch baking dish and line with a piece of parchment paper so the bars are easier to lift out. In a large bowl, mash the banana until smooth. Stir in the vanilla. Place the rolled oats into a food processor (or blender on the lowest speed) and pulse until the oats are coarsely chopped (but still with lots of texture). Stir oats into the banana mixture. Chop the walnuts and cherries and stir all of the ingredients into the banana-oat mixture until thoroughly combined. Spoon mixture into prepared dish. Press down until compacted and smooth out with hands until even. Use a pastry roller to smooth out if desired. Bake for 23 to 27 minutes or until firm and lightly golden along the edge. Place dish on a cooling rack for 10 minutes then carefully slide a knife to loosen the ends and lift out. Place granola slab on a cooling rack for 10 minutes and then into the freezer for another 10 minutes. Slice into bars once they are cool.

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