Heart Stopping Fried Rice Recipes

HEART HEALTHY FRIED RICE

Heart Healthy Fried Rice image

This recipe is simple and easy to prepare. The rice can be pre-cooked ahead of time and refrigerated. It's very healthy with the use of heart healthy coconut oil which can keep your body running smoother, help your body mount resistance to both viruses and bacteria that can cause illness, positively affects your hormones for thyroid and blood-sugar control, lowers cholesterol, has a positive antioxidant action in your body and is Dr Oz certified healthy.

Provided by Member 610488

Categories Poultry

Time 27m

Yield 2-4 serving(s)

Number Of Ingredients 11

Ingredients

3/4 cup white rice
2 tablespoons coconut oil
1/2 lb ground beef or 1/2 lb ground pork
1 tablespoon garlic clove, chopped
1 tablespoon fresh ginger, chopped
4 scallions, sliced
1 cup frozen peas
1 cup snow peas, halved
4 carrots, sliced
2 tablespoons hoisin sauce
2 tablespoons rice vinegar

Steps:

Cook the rice according to the package directions.
In a bowl, combine the hoisin sauce and the rice vinegar.
Meanwhile, heat the oil in a large skillet over medium-high heat. Add the meat, garlic, ginger and half the scallions and cook, breaking up the meat with a spoon, until browned (3-5 minutes).
Add the rice, peas, snow peas and carrots to the pan and quickly combine. Add the hoisin-vinegar sauce to the mixture and stir-fry until heated through (2-3 minutes). Top with the remaining scallions.

Nutrition Facts : Calories 717.5, Fat 24, SaturatedFat 14.4, Cholesterol 78.8, Sodium 493.5, Carbohydrate 92.3, Fiber 11, Sugar 16.2, Protein 34.4

HEART HEALTHY FRIED RICE

Heart Healthy Fried Rice image

This recipe uses fat free chicken broth, a minimum of oil,and don't add salt-and you'll create a dish thats favorful and healthy. The recipe comes from Heart Healthy. com.

Provided by Barb G.

Categories Long Grain Rice

Time 50m

Yield 10 serving(s)

Number Of Ingredients 12

Ingredients

1 1/2 cups water
1 cup fat free chicken broth
1 1/3 cups long grain white rice, uncoooked
2 teaspoons canola oil
2 tablespoons onions, finely chopped
1 cup celery, finely chopped
2 tablespoons green peppers, finely chopped
1/2 cup pecans, chopped
1/4 teaspoon ground sage
1/2 cup water chestnut, sliced
1/4 teaspoon nutmeg
black pepper

Steps:

Bring water and chicken broth to boil in medium-size saucepan; add rice and stir, cover and simmer for 20 minutes.
Remove pan from heat, let stand, covered, for 5 minutes or until liquid is absorbed, Reserve,.
Heat oil in a large nonstick skillet; Saute onion and celery over moderate heat for 3 minutes; stir in green pepper, pecans, sage, chestnuts, nutmeg and pepper and cooked Rice, fluff with fork before serving.

Nutrition Facts : Calories 145.1, Fat 5.1, SaturatedFat 0.5, Sodium 60.1, Carbohydrate 22.6, Fiber 1.3, Sugar 0.9, Protein 2.5

More about "heart stopping fried rice recipes"

HEALTHY FRIED RICE RECIPES | EATINGWELL

9. This healthy shrimp fried rice recipe is packed with vegetables and makes 4 generous servings, so you'll need to use a large skillet that is at least 12 inches wide. A large wok also works well. If you have cooked rice on hand, omit Step …
From eatingwell.com

See details

EASY 20-MINUTE FRIED RICE RECIPE - I HEART NAPTIME

2022-10-19 Chill the rice. Store in the fridge until ready to use. Cook the veggies. Add butter to a large skillet or wok over medium high heat. Add onion and carrots and cook for 2 minutes.
From iheartnaptime.net

See details

6 HAM FRIED RICE RECIPES FOR QUICK AND EASY MEALS

2021-10-26 Fried Rice (Sinangag) View Recipe. Lela. Make this satisfying ham fried rice with just five ingredients: eggs, garlic, cooked white rice, soy sauce, and ham. "This dish is usually …
From allrecipes.com

See details

BEST FRIED RICE RECIPES TO COOK AT HOME | MARION’S KITCHEN

Chinese Sausage & Egg Fried Rice. Salty, eggy, and porky – this is the fried rice that dreams are made of. Everyone has a favourite childhood dish that is comforting, warming and …
From marionskitchen.com

See details

EASY 15-MINUTE FRIED RICE | I HEART RECIPES

2015-04-17 Instructions. Pour 2 tbsp of vegetable oil into a large skillet. Heat the skilled over medium heat, then add in the ham. Cook the ham for about two minutes, then add in the …
From iheartrecipes.com

See details

BLACKSTONE FRIED RICE RECIPE (THE BEST YOU’LL EVER HAVE)

2022-09-18 Preheat your Blackstone grill to medium heat (approximately 350° F. Add oil to the griddle and use a metal spatula to spread it around. Add your vegetables to one side of the …
From thrillinggrilling.com

See details

HEART STOPPING FRIED RICE RECIPE - FOOD.COM

Day old rice works best but fresh rice right out of our rice c… Sep 19, 2014 - This is my hubby's recipe and tastes amazing! I must say though that the large amount of bacon was quite …
From pinterest.com

See details

EGG FRIED RICE | HEALTHY RECIPES & DINNER IDEAS - HEART FOUNDATION

For the pot method - bring water to the boil then turn down to low. Once water is below the level of the rice, turn the heat off and leave covered for 10 minutes. Heat a wok or large frying pan. …
From heartfoundation.org.nz

See details

HEART STOPPING FRIED RICE FOOD - HOMEANDRECIPE.COM

Steps: Bring water and chicken broth to boil in medium-size saucepan; add rice and stir, cover and simmer for 20 minutes. Remove pan from heat, let stand, covered, for 5 minutes or until …
From homeandrecipe.com

See details

SWEET AND SOUR PORK FRIED RICE - AMERICAN HEART …

Cook the eggs for 1 to 2 minutes, stirring frequently, until scrambled. Break up into pieces. Transfer to a plate. Carefully wipe the wok with paper towels. Heat the oil over high heat, …
From recipes.heart.org

See details

FRIED RICE - MAYO CLINIC

2015-11-07 Directions. In a large heavy skillet or wok, heat the peanut oil over medium-high heat. Add cooked rice and saute until lightly golden. Add green onions, carrots, green pepper …
From mayoclinic.org

See details

RICE - GRAINS | AMERICAN HEART ASSOCIATION RECIPES

Find delicious rice or other nutritious grain recipes, including vegetarian recipes, side dish recipes for easy weeknight dinners, workday or school lunches. ... Sweet and Sour Pork Fried …
From recipes.heart.org

See details

HEART STOPPING FRIED RICE RECIPE - WEBETUTORIAL

Heart stopping fried rice is the best recipe for foodies. It will take approx 25 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make heart stopping fried …
From webetutorial.com

See details

VEGETABLE FRIED RICE RECIPE - COOKING FROM HEART

2016-02-17 Add 3 cups of cooked rice and set the flame on low. Stir-fry gently until the rice is mixed well with the veggie mixture. Set the flame on medium, garnish with 2-3 tablespoon …
From cookingfromheart.com

See details

HEART STOPPING FRIED RICE RECIPES

Steps: Cut bacon into half inch pieces and fry in a wok until crisp. Remove bacon and set aside leaving all the bacon grease in the wok. Sautee the peppers and onions in the bacon grease …
From tfrecipes.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#bacon #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #south-west-pacific #main-dish #pork #rice #easy #hawaiian #dietary #one-dish-meal #meat #pasta-rice-and-grains #white-rice #medium-grain-rice