Heart Healthy Easy Chicken Stew Recipe 55 Recipes

SIMPLE CHICKEN STEW

Simple Chicken Stew image

This comforting slow-cooker stew was one of my husband's experiments that turned out to be one of our favorite Sunday dinners. -Amy Dulling, Rockwood, Tennessee

Provided by Taste of Home

Categories Dinner

Time 6h20m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1 cup water
1/2 pound boneless skinless chicken breast, cubed
1 large potato, peeled and cubed
2 medium carrots, sliced
1/2 cup sliced fresh mushrooms
1/4 cup chopped onion
1 teaspoon chicken bouillon granules
1/4 teaspoon poultry seasoning

Steps:

In a 1-1/2-qt. slow cooker, combine all ingredients., Cover and cook on low for 6-7 hours or until chicken and vegetables are tender.

Nutrition Facts : Calories 427 calories, Fat 6g fat (2g saturated fat), Cholesterol 75mg cholesterol, Sodium 834mg sodium, Carbohydrate 62g carbohydrate (11g sugars, Fiber 6g fiber), Protein 30g protein.

HEART-HEALTHY EASY CHICKEN STEW RECIPE - (5/5)

Heart-Healthy Easy Chicken Stew Recipe - (5/5) image

Provided by Nilson

Number Of Ingredients 9

Ingredients

3 Tablespoons oil
1 fryer cut into 8 pieces
2 medium onions diced
2 green pepper- chopped into 3/4 inch pieces
1 can stewed tomatoes (14 1/2 ounce) Italian Style
1 can whole kernal corn (11 ounces with juices)
1 can navy beans
1 1/2 teaspoon thyme- dried
salt and pepper

Steps:

In skillet heat oil on high. Salt and pepper chicken. Saute until golden (15 minutes). Transfer to plate. Leave 2 Tablespoons oil in skillet. Saute onion, peppers and garlic 5 minutes. Put chicken back in skillet. Stir in rest. Bring to simmer. Reduce heat to medium and cover. Continue to simmer 30 minutes. Transfer chicken to deep serving dish. Loosely cover with foil. Bring sauce to boil stirring often. (8 minutes). Salt and pepper. Serve with sauce over chicken.

HEARTY CHICKEN STEW

Hearty Chicken Stew image

Stumbled upon this chicken stew through a little experimentation. It's hot, hearty, and simple. Try serving with biscuits or bread. Tasty stew for the wintertime.

Provided by phxamcook

Categories Soups, Stews and Chili Recipes Stews Chicken

Time 1h35m

Yield 6

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
1 ½ pounds boneless chicken thighs
3 tablespoons salted butter
2 carrots, chopped
2 stalks celery, chopped
1 small onion, sliced
2 cups sliced mushrooms
3 tablespoons all-purpose flour
3 cups chicken broth, or more to taste
salt and ground black pepper to taste

Steps:

Heat oil in a Dutch oven or large saucepan over medium-high heat. Brown chicken thighs in the hot oil, 2 to 3 minutes per side. Remove chicken and add butter, allowing it to melt but not burn. Add carrots, celery, onion, and mushrooms. Cook until mushrooms are soft and onion is translucent, 5 to 7 minutes.
Stir flour into the mixture to make a roux with the butter. Allow to cook, stirring, until it darkens a little, 10 to 15 minutes. Slowly add chicken broth while continuing to stir. Add chicken, reduce heat, and let simmer until easily shredded, 1 to 1 1/2 hours. Season with salt and pepper. Serve hot in a bowl or on a plate.

Nutrition Facts : Calories 271.7 calories, Carbohydrate 8.4 g, Cholesterol 88.3 mg, Fat 16.6 g, Fiber 1.5 g, Protein 21.6 g, SaturatedFat 6.2 g, Sodium 742.8 mg, Sugar 3 g

HEALTHY TURMERIC CHICKEN STEW

Healthy Turmeric Chicken Stew image

This is one of my favorite 30-minute weeknight recipes. Turmeric (curcuma) is a bright yellow spice primarily found in India and Indonesia, and is one of the main ingredients in curry. It adds an exotic color and flavor to any dish.

Provided by Stephanie

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy

Time 43m

Yield 6

Number Of Ingredients 9

Ingredients

2 tablespoons olive oil
2 skinless, boneless chicken breasts, cubed
2 sweet potatoes, cubed
½ red onion, chopped
1 small eggplant, cubed
2 cloves garlic, minced
1 tablespoon minced fresh ginger root
2 teaspoons ground turmeric
½ cup low-sodium chicken broth

Steps:

Heat olive oil in a large skillet over medium-high heat. Add chicken; cook until browned and no longer pink in the center, about 5 minutes. Add sweet potatoes and onion; cook and stir until onion is translucent, 2 to 3 minutes. Add eggplant, garlic, ginger, and turmeric; cook until fragrant, about 1 minute more. Pour in broth and simmer stew until thickened, stirring occasionally, about 20 minutes.

Nutrition Facts : Calories 183.1 calories, Carbohydrate 24.1 g, Cholesterol 20.3 mg, Fat 5.5 g, Fiber 5.1 g, Protein 9.9 g, SaturatedFat 0.9 g, Sodium 70.8 mg, Sugar 5.7 g

EASY CROCK POT CHICKEN STEW

Easy Crock Pot Chicken Stew image

This is a healthy and delicious chicken stew sure to please the whole family. This recipe can be easily adapted to include whatever you have in the produce bin. Don't be afraid to experiment! I like to serve my stew with good crusty sourdough bread, and then take the leftoveres to reheat at work for lunch!

Provided by Sitka Sound

Categories Stew

Time 8h20m

Yield 8 serving(s)

Number Of Ingredients 14

Ingredients

3 boneless skinless chicken breasts, cut into 1-inch cubes
1 large onion, rough chopped into a 1-inch dice
3 large carrots, peeled and cut into 1-inch chunks
1 cup thickly sliced mushroom
2 celery ribs, including leaves, thickly sliced
10 baby red potatoes, quartered
1 cup frozen corn
2 garlic cloves, peeled and slightly smashed (left whole)
1 teaspoon thyme
1 teaspoon rosemary
1 teaspoon celery seed
1/2 teaspoon fresh ground pepper
2 bay leaves
4 cups chicken stock

Steps:

Combine all ingredients in the slow cooker and stir well.
Cover and cook on low 6-8 hours until chicken is done and vegetables are tender.
As you serve the stew, fish out the bay leaves and garlic cloves.

More about "heart healthy easy chicken stew recipe 55 recipes"

HEARTY CHICKEN STEW RECIPE | EATINGWELL

Web 2018-06-19 Directions. Step 1. In a 4-quart Dutch oven heat oil over medium heat. Add chicken, carrots, celery, leeks, and garlic. Cook and …
From eatingwell.com
Category Healthy Chicken Thigh Recipes
Calories 269 per serving
Total Time 50 mins

In a 4-quart Dutch oven heat oil over medium heat. Add chicken, carrots, celery, leeks, and garlic. Cook and stir for 5 to 8 minutes or until chicken is brown on all sides and vegetables are starting to soften. Stir in chicken broth, potato, green beans, rosemary, and ground black pepper. Bring to boiling; reduce heat. Simmer, covered, for 20 to 25 minutes or until vegetables are tender and chicken is no longer pink.
Meanwhile, in a small bowl whisk together milk and flour until smooth. Stir mixture into cooked stew mixture. Return to boiling; reduce heat. Cook and stir about 2 minutes or until mixture is thickened. To serve, ladle stew into four bowls. Sprinkle each serving with cracked black pepper.

See details

EASY HEALTHY CHICKEN STEW RECIPE | LAURA FUENTES

Web 2019-11-23 Bring the stew to a boil before reducing the heat and simmer for 20 to 30 minutes or until the potatoes are tender and chicken cooked …
From laurafuentes.com
5/5 (4)
Category Comfort Food
Servings 6
Calories 264 per serving

In a large soup pot, heat 1 tablespoon of oil over medium-high heat. Add the chicken and sauté for 2 -3 minutes until the chicken is browned.
Add the remaining tablespoon of oil over medium-high heat and add the onions, carrots, and celery. Cook for 3 minutes or until the veggies are softened and golden brown. Add the seasonings, salt, pepper, potatoes, chicken broth, and chicken pieces. Bring to a boil, reduce heat and simmer for 20 – 30 minutes, until the potatoes are fork-tender.

See details

QUICK HEALTHY CHICKEN STEW - NEILS HEALTHY MEALS

Web 2015-10-08 Instructions. Spray the bottom of a casserole dish about 5 times with the cooking spray, place over a high heat, and then once the oil starts to bubble turn the heat down a little, add the sliced onion and …
From neilshealthymeals.com

See details

HEART-HEALTHY CHICKEN RECIPES | MYRECIPES

Web 2010-03-26 Keep your heart healthy with these main-dish chicken recipes that are low-fat, low-sodium, and low-cholesterol, but high in convenience and flavor. ... 55+ Easy Dinner Recipes for Busy …
From myrecipes.com

See details

55 HEALTHY CHICKEN RECIPES - THIS HEALTHY TABLE

Web 2021-09-07 Trim any excess fat off the chicken thighs. Toss the chicken thighs with olive oil and then lay flat in a baking dish. Sprinkle the lemon pepper seasoning across the …
From thishealthytable.com
5/5 (5)
Calories 474 per serving
Category Roundup

See details

TOP 49 HEART HEALTHY CHICKEN STEW RECIPES

Web Stir in chicken broth, potato, green beans, rosemary, and ground black pepper. Bring to boiling; reduce heat. Simmer, covered, for 20 to 25 minutes or until vegetables are …
From istimewa.dixiesewing.com

See details

CHICKEN CONGEE (JOOK) RECIPE

Web 1 day ago Cook the congee: Add the chicken stock to a large pot over high heat and bring to a rippling boil. Lower the heat to medium and add the rice. Give the rice a gentle swirl …
From simplyrecipes.com

See details

EASY BEEF STEW | HEART AND STROKE FOUNDATION

Web 1 cup (250 mL) 25% sodium-reduced broth (beef, chicken or vegetable) 2 cups (500 mL) turnip, peeled and diced small 1 cup (250 mL) carrot, peeled and diced small
From heartandstroke.ca

See details

15 EASY LOW SODIUM RECIPES FOR HEART PATIENTS - SELECTED RECIPES

Web 12 Related Question Answers About Easy Low Sodium Recipes For Heart Patients. What meals have the lowest sodium? Choose options like: Fresh or frozen fish or shellfish. …
From selectedrecipe.com

See details

HEALTHY STEW RECIPES | EATINGWELL

Web Asopao de Camarones (One-Pot Rice & Shrimp Stew) 2. This hearty one-pot rice and shrimp stew is typically enjoyed during the cooler months in the Dominican Republic and …
From eatingwell.com

See details

24 HEARTY CHICKEN STEW RECIPES THAT MOM USED TO MAKE …

Web 2019-12-11 Slow-Cooked Southwest Chicken. This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with …
From tasteofhome.com

See details

COMO TIRAR O AMARGO DA MANDIOCA DEPOIS DE COZIDO.

Web Em uma travessa, fazer uma camada com metade da massa de mandioca, seguida do molho com frango, o restante da mandioca e, por fim, o presunto e a muçarela. 17k …
From ybc.ujare.com

See details

TOP 40 HEART HEALTHY CHICKEN STEW RECIPES

Web Recipe Instructions In a 4-quart Dutch oven heat oil over medium heat. Add chicken, carrots, celery, leeks, and … Meanwhile, in a small bowl whisk together milk and flour …
From schoenfeld.vhfdental.com

See details

HEART-HEALTHY CHICKEN RECIPES | EATINGWELL

Web 10. Prepared salsa verde adds tang to this fast weeknight chili recipe and pairs beautifully with the rich caramelized chicken and creamy beans. Don't shy away from the poblano …
From eatingwell.com

See details

HOMEMADE SLOW COOKER CHICKEN STEW | I HEART RECIPES

Web 2022-01-11 Pour in the chicken broth, and whisk until everything is well incorporated. Turn the heat to medium high, and cook for 5 minutes, or until the broth has thickened. Turn …
From iheartrecipes.com

See details

26 HEALTHY CHICKEN STEW RECIPES YOU NEED TO TRY - MEDMUNCH

Web 2022-09-26 Chicken and noodles made even more creamy and comforting. Shred up that leftover rotisserie chicken and simmer slowly with vitamin-abundant vegetables and soft …
From medmunch.com

See details

THE BEST CREAMY CHICKEN STEW RECIPE - HEALTHY FITNESS MEALS

Web 2021-02-17 Heat oil in a large dutch oven or rimmed skillet over medium meat. Add in the chicken and sprinkle with Italian seasoning, salt, and pepper. Cook until slightly golden …
From healthyfitnessmeals.com

See details

COMO TIRAR O AMARGO DA MANDIOCA DEPOIS DE COZIDO. LICENSE; …

Web Ingredientes: - Para o bolo: 3 xícaras (chá) de farinha de trigo peneirada 1 xícara (chá) de manteiga ou... Video by · Fair Food Recipes · Cooking Recipes Desserts · Chicken …
From fyn.casacupula.com

See details

10 BEST CHICKEN HEART STEW RECIPES | YUMMLY

Web onion, carrot, bay leaf, water, parsley sprigs, chicken heart and 3 more Mediterranean Beef Heart Stew Bare Root kalamata olives, smoked paprika, tomato sauce, pepper, celery …
From yummly.com

See details