HEARTY WHOLE GRAIN MUFFINS
These muffins are delicious. My very, very picky son loves them for breakfast and doesn't even realize they are full of good things for him. You can easily substitute the grains in the recipe for whatever you prefer or have on hand.
Provided by babooleena
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 55m
Yield 18
Number Of Ingredients 19
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line 18 muffin cups with paper liners.
- In a small bowl, cover the raisins with water, and set aside to plump. In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, allspice, dry milk powder, wheat bran, and farina cereal until thoroughly combined.
- Drain water from the raisins. In a separate bowl, beat the egg whites until frothy, then mix in the drained raisins, applesauce, carrot, vegetable oil, and bran cereal. Pour the liquid ingredients into the flour mixture, and briefly mix just to moisten (do not overmix). Fill muffin cups about 2/3 full, and sprinkle each muffin with about 1/2 teaspoon of raw sugar.
- Bake in the preheated oven until the muffins are set and the tops are golden brown, 25 to 30 minutes. A toothpick inserted into the center of a muffin should come out clean. Serve warm.
Nutrition Facts : Calories 174.4 calories, Carbohydrate 30.7 g, Cholesterol 0.7 mg, Fat 4.5 g, Fiber 2.4 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 253.5 mg, Sugar 16 g
WHOLE WHEAT MUFFINS
The muffins you get from this recipe using all-purpose and whole wheat flour are great while still warm from the oven!
Provided by Jenn Hall
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Yield 12
Number Of Ingredients 8
Steps:
- Heat oven to 400 degrees F (205 degrees C). Grease bottoms only of 12 muffin cups or line with baking cups.
- In a medium bowl, combine flours, sugar, baking powder and salt; mix well. In a small bowl, combine milk, oil and egg; blend well. Add dry ingredients all at once; stir just until dry ingredients are moistened (batter will be lumpy.)
- Fill cups 2/3 full. Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm.
Nutrition Facts : Calories 172.3 calories, Carbohydrate 24.6 g, Cholesterol 16.7 mg, Fat 7.1 g, Fiber 1.5 g, Protein 3.5 g, SaturatedFat 1.2 g, Sodium 231.6 mg, Sugar 9.1 g
WHOLE GRAIN HEALTH MUFFINS
Make and share this Whole Grain Health Muffins recipe from Food.com.
Provided by Jo Anne
Categories Quick Breads
Time 30m
Yield 12-14 muffins, 12 serving(s)
Number Of Ingredients 14
Steps:
- *groundflax seed (measure after grinding; coffee grinder is good for grinding flax seed) Preheat oven to 375.
- Lightly grease muffin tin.
- Combine all ingredients.
- Spoon batter into muffin tins about 3/4 full.
- Bake for 15-20 minutes.
- Makes 12-14 muffins depending on size.
Nutrition Facts : Calories 229, Fat 5.1, SaturatedFat 1, Cholesterol 33.1, Sodium 372.3, Carbohydrate 42.7, Fiber 5, Sugar 23.3, Protein 5.8
HEALTHY WHOLE GRAIN MUFFINS
Make and share this Healthy Whole Grain Muffins recipe from Food.com.
Provided by VO714
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°.
- Combine all ingredients in a large bowl.
- Grease your large muffin pan.
- Pour mixture into the muffin pan.
- Bake for 25 minutes, or until a knife comes out clean.
- Note: What I mean by 7 grain cereal is one of those 7, 10, or 15 grain hot cereals, OK?
Nutrition Facts : Calories 119.6, Fat 6.2, SaturatedFat 1.4, Cholesterol 21.2, Sodium 335.1, Carbohydrate 13.4, Fiber 0.7, Sugar 0.1, Protein 2.9
WHOLE WHEAT ENGLISH MUFFINS
This recipe was given to me many years ago by the county Extension service. I love the muffins' hearty taste and light texture. If you're cooking for one or two, they keep well in the refrigerator or the freezer.
Provided by Taste of Home
Time 40m
Yield about 10 muffins.
Number Of Ingredients 9
Steps:
- In a large bowl, dissolve yeast and 1 tablespoon sugar in warm water; let stand for 5 minutes. Add the milk, butter, salt, egg, whole wheat flour, 1 cup all-purpose flour and remaining sugar; beat until smooth. Stir in enough remaining all-purpose flour to form a soft dough. , Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a grease bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down. Turn onto a lightly floured surface; roll out to 1/2-in. thickness. Cover and let rest for 5 minutes. Cut into 4-in. circles. Place 2 in. apart on greased baking sheets., Bake at 375° for 8 minutes or until bottom is browned. Turn muffins over; bake 7 minutes longer or until second side is browned. Remove from pans to wire racks to cool. Store in the refrigerator. To serve, split with a fork and toast.
Nutrition Facts : Calories 246 calories, Fat 5g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 232mg sodium, Carbohydrate 43g carbohydrate (6g sugars, Fiber 3g fiber), Protein 7g protein.
WHOLE WHEAT MUFFINS
Provided by Mark Bittman
Categories easy, quick, appetizer
Time 30m
Yield 12 muffins
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees and grease two 6-cup muffin tins or fill with liners. In a large bowl, mix together the flour, sugar, baking powder, baking soda and salt. In another bowl, whisk together the melted butter, banana, egg and buttermilk. Fold wet mixture into dry mixture and stir until just combined.
- Fill muffin tins or liners; bake for about 25 to 30 minutes, or until muffins are puffed and turning golden brown on top. Serve warm if possible.
Nutrition Facts : @context http, Calories 203, UnsaturatedFat 3 grams, Carbohydrate 29 grams, Fat 8 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 5 grams, Sodium 162 milligrams, Sugar 3 grams, TransFat 0 grams
More about "healthy whole grain muffins recipes"
QUICK AND EASY WHOLE WHEAT MUFFINS RECIPE - THE SPRUCE …
From thespruceeats.com
WHOLE WHEAT MUFFIN RECIPES
From allrecipes.com
100% WHOLE WHEAT BLUEBERRY MUFFINS RECIPE | KING ARTHUR BAKING
From kingarthurbaking.com
WHOLE WHEAT MUFFINS BASE RECIPE - MAKE IT YOUR WAY! | TO TASTE
From totaste.com
HEALTHY WHOLE GRAIN MUFFIN RECIPES : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
WHOLE WHEAT CARROT WALNUT MUFFINS - EAT DRINK BETTER
From eatdrinkbetter.com
WHOLE GRAIN BLUEBERRY MUFFINS RECIPE | REALSIMPLE
From realsimpless.pages.dev
HEALTHY CORNBREAD MUFFINS (WHOLE-WHEAT) - HEALTHY SEASONAL …
From healthyseasonalrecipes.com
MINI FLAX & WHOLE WHEAT MUFFINS - RECIPE DETAILS
From fatsecret.com
THE BEST HEALTHY WHOLE-WHEAT MUFFINS — ZESTFUL KITCHEN
From zestfulkitchen.com
WHOLE GRAIN MUFFIN RECIPES - IFOODREAL.COM
From ifoodreal.com
HEALTHY COFFEE CAKE - WHOLE GRAIN FLOUR - DAIRY FREE COFFEE CAKE
From temeculablogs.com
HEALTHY APPLE MUFFINS - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
WHOLE-WHEAT STRAWBERRY MUFFINS RECIPE | EATINGWELL
From lungletspeed.us.to
WHOLE WHEAT MUFFINS RECIPE (NO SUGAR) • CHEAPSKATE COOK
From cheapskatecook.com
WHOLE WHEAT APPLE MUFFINS RECIPE | KING ARTHUR BAKING
From kingarthurbaking.com
HEALTHY WHOLE GRAIN ZUCCHINI MUFFINS | MUFFIN RECIPE WITH MAPLE …
From blessthismessplease.com
WHOLE WHEAT MUFFINS | MYPLATE
From myplate.gov
WHOLE WHEAT CHOCOLATE CHIP MUFFINS - WOOD & SPOON
From thewoodandspoon.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #breads #american #southern-united-states #easy #beginner-cook #muffins #grains #inexpensive #quick-breads #pasta-rice-and-grains
You'll also love