Healthy Vegan Banana Prune Cookies Recipes

CLEAN BANANA OAT COOKIES

Clean Banana Oat Cookies image

Flour-free and sugar-free cookies naturally sweetened with bananas. You can have great cookies for breakfast or any time of the day without any guilt! A little bonus for me was that my 11-year-old brother loved these, even after they had been in the refrigerator!

Provided by Katya

Categories 100+ Breakfast and Brunch Recipes

Time 25m

Yield 12

Number Of Ingredients 9

Ingredients

2 bananas, mashed
¼ cup milk
1 egg, beaten
1 teaspoon honey
½ teaspoon vanilla extract
1 cup oats
1 teaspoon ground cinnamon
½ teaspoon baking powder
⅛ teaspoon salt

Steps:

Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
Mix mashed bananas, milk, egg, honey, and vanilla extract together in a bowl. Stir in oats, cinnamon, baking powder, and salt.
Spoon batter into mounds on the baking sheet, spacing them a few inches apart.
Bake in the preheated oven until top looks dry and edges are golden, about 15 minutes.

Nutrition Facts : Calories 54.6 calories, Carbohydrate 10.1 g, Cholesterol 15.9 mg, Fat 1 g, Fiber 1.3 g, Protein 1.8 g, SaturatedFat 0.3 g, Sodium 53.1 mg, Sugar 3.3 g

HEALTHY VEGAN BANANA PRUNE COOKIES

Healthy Vegan Banana Prune Cookies image

This recipe is the tastiest, easiest, most moist vegan cookie I have ever tried!!! It's ingredients are simple, raw, and together, packs a powerfully nutritious punch! My kids love these and I don't have to feel guilty about letting them have seconds.

Provided by Vancouver Mama

Categories Drop Cookies

Time 40m

Yield 15-20 cookies, 15-20 serving(s)

Number Of Ingredients 9

Ingredients

4 bananas, mashed
1 teaspoon vanilla
1/2 teaspoon salt
1 cup chopped prune (you can also use figs or dates)
1 cup raisins or 1 cup currants
1/4 cup flax seed meal
1/2 cup unsweetened dried shredded coconut
1/2 cup chopped nuts (I use walnuts, but any nut works fine)
1 cup rolled oats

Steps:

First, mash bananas in large bowl. Then, add vanilla and salt. Stir. Then add prunes, raisins, flax meal, coconut, and chopped nuts. Stir. Last, add oats and stir again. Spoon heaping tablespoon onto baking sheet and flatten slightly with a fork (these cookies will not flatten on their own, so you have to do it before you cook them). Cook for 20 at 350 degrees. Let cool and enjoy!

Nutrition Facts : Calories 161.5, Fat 5.5, SaturatedFat 2.1, Sodium 111.5, Carbohydrate 28.1, Fiber 3.9, Sugar 14.4, Protein 3.1

HEALTHY VEGAN COOKIES

Healthy Vegan Cookies image

This is a recipe based on one I found in "Vive Le Vegan". These cookies are spectacular and extremely good for you.

Provided by Angela0322

Categories Drop Cookies

Time 29m

Yield 10-12 cookies, 10-12 serving(s)

Number Of Ingredients 16

Ingredients

1/2 cup barley flour, plus
1 tablespoon barley flour
1/4 cup spelt flour
1/2 teaspoon baking powder
1/2 cup sunflower seeds
1/4 cup hemp seeds
1/4 cup pumpkin seeds
1/4 cup raisins
3 -4 tablespoons non-dairy chocolate chips or 3 -4 tablespoons carob chips
1 teaspoon salt
2 tablespoons flax seed meal
1/4 cup pure maple syrup
2 tablespoons chocolate soymilk or 2 tablespoons almond milk
1 1/2 teaspoons blackstrap molasses
1 teaspoon vanilla extract
3 tablespoons canola oil

Steps:

Preheat oven to 350 degrees.
Mix all of the dry ingredients, except the flax meal, in one bowl.
Mix the flax meal, with the maple syrup and milk.
Add the rest of the wet ingredients to wet mixture.
Combine wet and dry mixtures, mix well.
Form balls from dough and place on greased cookie sheet.
Bake for 13-14 min, then let cool.

Nutrition Facts : Calories 170, Fat 10.2, SaturatedFat 1.1, Sodium 254.4, Carbohydrate 17.7, Fiber 2.3, Sugar 7.4, Protein 3.8

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