HEALTHY TORTILLA CHICKEN PIZZA
Have pizza without the guilt! High in protein, so you will feel fuller longer. Be sure to keep your eye on this dish while it is in the oven, because it broils quickly.
Provided by Parvulus
Categories < 60 Mins
Time 35m
Yield 1 pizza, 4 serving(s)
Number Of Ingredients 9
Steps:
- Position oven rack 4-5 inches from heating element. Preheat broiler.
- Brush both sides of each tortilla with oil, using 1/4 teaspoon on each side.
- Prick the surface of the tortillas in several places with a fork.
- Place the tortillas directly on the oven rack and broil for 1-2 minutes on each side, or until lightly browned. WATCH CLOSELY!
- Place tortillas on baking sheet. Spread each with the pizza sauce.
- Arrange chicken and vegetables on each. Sprinkle with oregano and cheeses.
- Broil 1-2 minutes or until cheese melts. Sprinkle with basil.
BBQ CHICKEN PIZZAS
Here's a fabulous way to use up leftover chicken. These tortilla pizzas make a tasty dinner or lunch but can also be served as an appetizer or snack.
Categories Dinner,Lunch
Time 17m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 425°F. Coat 1 or 2 baking sheets with cooking spray.
- Place tortillas on prepared pan(s).
- In a small bowl, toss chicken with barbecue sauce; divide among tortillas and sprinkle each with 3 tablespoons cheese and 2 tablespoons onions. Bake until cheese melts and bottoms of tortillas are lightly browned, about 5 to 7 minutes.
- Remove from oven and sprinkle each pizza with 2 tablespoons cilantro. Slice each pizza into 4 wedges and serve. Yields 1 pizza (4 wedges) per serving.
Nutrition Facts : Calories 155 kcal
EASY TORTILLA PIZZA
This is an extremely easy/fast way to prepare a delicious pizza that is light enough to be a snack, serves well as an appetizer, or is so good that is can be devoured alone! I make this often when entertaining guests and it always goes fast. You can make any sort of topping variations. The one below is the classic way I usually prepare it. I cook this also with my family. Each person gets their own tortilla to, as my kids say, decorate.
Provided by LPMUSTANG
Categories Main Dish Recipes Pizza Recipes Chicken
Time 23m
Yield 1
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place tortilla on a baking sheet. Brush with olive oil; sprinkle garlic powder, salt, and pepper on top.
- Bake in the preheated oven until golden, 3 to 5 minutes. Remove tortilla from the oven and spread tomato sauce on top. Arrange chicken breast, green bell pepper, and green onions over tomato sauce; cover with mozzarella cheese.
- Bake in the preheated oven until cheese is melted, about 5 minutes. Sprinkle oregano over cheese. Slice pizza into wedges using a pizza cutter.
Nutrition Facts : Calories 833.1 calories, Carbohydrate 37.1 g, Cholesterol 201.2 mg, Fat 43.1 g, Fiber 4.6 g, Protein 71.4 g, SaturatedFat 13.4 g, Sodium 1024.3 mg, Sugar 4.7 g
BBQ CHICKEN TORTILLA PIZZA
Little individual tortilla pizza with shredded chicken, honey BBQ sauce, onions, tomatoes, and mozzarella cheese.
Provided by SlimCookins
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Spread 1 tablespoon barbeque sauce on tortilla.
- Mix 1 tablespoon barbeque sauce and chicken in a bowl until coated. Spread chicken mixture, half the red onion, and half the cilantro onto the tortilla. Sprinkle mozzarella cheese over chicken mixture. Top with remaining red onion and cilantro. Place pizza on a baking sheet.
- Bake in the preheated oven until tortilla is crisp and cheese is melted, 5 to 7 minutes.
Nutrition Facts : Calories 324.1 calories, Carbohydrate 27.1 g, Cholesterol 74.4 mg, Fat 12.2 g, Fiber 9 g, Protein 32.9 g, SaturatedFat 4.4 g, Sodium 754.1 mg, Sugar 10.3 g
TORTILLA PIZZA
Need a quick supper for two that's ready in a flash? Use all your favourite toppings on this easy tortilla pizza, with plenty of melted mozzarella
Provided by Good Food team
Categories Dinner
Time 18m
Number Of Ingredients 8
Steps:
- Heat the oven to 220C/200C fan/gas 7. Mix the passata, garlic, olive oil, herbs and season well. Put the tortillas onto one large baking sheet, or two smaller ones. Spread over the tomato sauce leaving a 1cm border around the edges. Scatter with the mozzarella, add the pepperoni and jalapeños. Bake for 6-8 minutes until the edges of the tortillas are crisp and golden, and the cheese has melted and is bubbling.
Nutrition Facts : Calories 266 calories, Fat 14 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 11 grams protein, Sodium 1.78 milligram of sodium
HEALTHY CHICKEN TORTILLA CASSEROLE
Make and share this Healthy Chicken Tortilla Casserole recipe from Food.com.
Provided by 859355
Categories One Dish Meal
Time 1h5m
Yield 1 casserole, 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees and spray a 13x9-inch (3-quart) glass baking dish with cooking spray.
- In large bowl, mix soup, sour cream, milk, chili powder, and cumin until blended.
- Stir in chicken (cooked and shredded), tomatoes with chilies, 1/2 of tortillas (cut into strips), beans, corn, and bell pepper. Stir in 1/2 of the cheese. Spoon and spread mixture in baking dish.
- Sprinkle with remaining tortilla strips (cut into strips).
- Bake for 40 minutes. Sprinkle with remaining cheese and let stand 5 minutes.
HEALTHY MEXICAN TORTILLA PIZZA
A nice fitness lunch to keep you going all day! It's tastier than you would think considering the ingredients. Chipotle lovers may prefer Recipe#124740 for the dip or the easiest way is to use prepared dip from the jar. I love Guiltless Gourmet's Spicy Black Bean Dip or Desert Pepper Trading Company's Spicy Black Bean Dip. Based on a recipe from Ellie Krieger's Healthy Appetite, this serves two as an entree or eight as an appetizer.
Provided by FLKeysJen
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees.
- Prepare 1/2 cup black bean dip: saute onions in the oil for about two minutes until they soften, stirring in the garlic and jalapeno and cooking for one minute more; put the beans in a food processor, add the onion mixture and the rest of the ingredients and puree until smooth.
- Place the tortillas on a baking sheet and spread 2 tablespoons of black bean dip on top of each; top with tomato and cabbage and bake for 10 minutes; remove the pizzas from the oven and sprinkle cilantro on each; cool slightly and cut into wedges.
Nutrition Facts : Calories 158.6, Fat 3, SaturatedFat 0.5, Sodium 17.6, Carbohydrate 26.5, Fiber 9.3, Sugar 4.4, Protein 8.6
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