Healthy Strawberry Orange Banana Soymilk Smoothie Recipes
STRAWBERRY BANANA SMOOTHIE RECIPE (BEST FRUIT SMOOTHIE)
There is nothing more refreshing than a classic strawberry banana smoothie recipe. Ours is made with 5 ingredients and in less than 10 minutes!
Provided by Lee Funke
Categories Smoothie
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Place all ingredients into a high-speed blender.
- Mix on high until smooth.
- If you want a thinner smoothie, add more milk. If you want a thicker smoothie, add less milk.
Nutrition Facts : ServingSize 1, Calories 233 calories, Sugar 27, Fat 3, Carbohydrate 46, Fiber 8, Protein 7
STRAWBERRY ORANGE BANANA SMOOTHIE
Orange, banana, and strawberries make up this refreshing smoothie!
Provided by BRENDALEE2
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the orange juice, strawberries, banana, and ice cubes in a blender until smooth and frothy.
Nutrition Facts : Calories 238.2 calories, Carbohydrate 58.2 g, Fat 1.2 g, Fiber 6.5 g, Protein 3.6 g, SaturatedFat 0.2 g, Sodium 8.3 mg, Sugar 37.6 g
HEALTHY STRAWBERRY, ORANGE, BANANA, SOYMILK SMOOTHIE
This is a great all-natural smoothie. It has no added sugar or other additives, and all ingredients fresh and healthy.
Provided by AZFoodie
Categories Smoothies
Time 5m
Yield 2 Smoothies, 2 serving(s)
Number Of Ingredients 6
Steps:
- Pour soymilk and orange juice in blender.
- Add strawberries and banana to blender.
- Add yogurt.
- Blend on medium or high until fruit is completely chopped up.
- Add 8-10 ice cubes (you can add more or less ice to make the smoothie thicker or thinner).
- Blend on high for 1-2 minutes. Taste a small sample to make sure the ice is completely blended - you should not be able to chew on any ice chunks! If there are ice chunks, then you should keep blending it a little longer.
- Enjoy!
Nutrition Facts : Calories 194.9, Fat 4.5, SaturatedFat 1.6, Cholesterol 8, Sodium 94.3, Carbohydrate 33.2, Fiber 3.1, Sugar 21.9, Protein 7.4
VITAMIN C PACKED STRAWBERRY ORANGE BANANA SMOOTHIE
Tangy and delicious vitamin C packed strawberry orange banana smoothie made with fresh fruit and creamy almond milk. This easy, 4-ingredient smoothie is vegan and perfect for adding a boost of your favorite protein. A wonderful, healthy breakfast or snack!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Breakfast Dairy Free Gluten Free Grain Free Paleo Snack Vegan Vegetarian
Time 5m
Number Of Ingredients 4
Steps:
- Add all ingredients to a blender and blend on high until smooth. Serves 2. Feel free to cut the recipe in half to serve 1.
Nutrition Facts : ServingSize 1 smoothie, Calories 120 kcal, Fat 1.5 g, SaturatedFat 0.1 g, Carbohydrate 28.8 g, Fiber 5 g, Sugar 17.1 g, Protein 1.9 g
BANANA, HONEY, SOYMILK SMOOTHIE
I found this originally at epicurious.com. I love it, though, because I always have soy milk, bananas, and honey around. I think freezing the bananas in advance makes this really creamy. (Prep time is probably the minimum amount of time it would take to freeze bananas?? Mine always stay in the freezer overnight. 5 hours is just a guess).
Provided by spatchcock
Categories Smoothies
Time 5h
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in blender.
- Blend until smooth.
- Pour into 2 glasses and serve immediately.
Nutrition Facts : Calories 113.7, Fat 0.3, SaturatedFat 0.1, Sodium 5, Carbohydrate 29, Fiber 2.3, Sugar 19.6, Protein 1
HEALTHY STRAWBERRY, ORANGE, BANANA SMOOTHIE
Make and share this Healthy Strawberry, Orange, Banana Smoothie recipe from Food.com.
Provided by AZFoodie
Categories Smoothies
Time 5m
Yield 2 Smoothies, 2 serving(s)
Number Of Ingredients 6
Steps:
- Pour milk and orange juice in blender.
- Slice strawberries & banana and add to blender.
- Add yogurt.
- Add 8-10 ice cubes (you can add more or less to make the smoothie thicker or thinner).
- Blend on high for 1-2 minutes.
- Enjoy!
Nutrition Facts : Calories 180.5, Fat 3.6, SaturatedFat 2.1, Cholesterol 14.1, Sodium 86, Carbohydrate 31.6, Fiber 2.4, Sugar 23.4, Protein 7.6
STRAWBERRY ORANGE BANANA SMOOTHIE
This recipe comes from the Fort Lauderdale newspaper. Apple juice may be substituted for the orange juice.
Provided by Lvs2Cook
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, whirl together all ingredients until smooth and thick. Serve immediately.
Nutrition Facts : Calories 138.4, Fat 0.5, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 35.1, Fiber 5.1, Sugar 20, Protein 1.8
SOYMILK SMOOTHIE
Cool and delicious!! from Diabetic cooking. Dietary exchange 1/2 fruit, 1 milk, 1/2 fat (1/4 or recipe).
Provided by Derf2440
Categories Smoothies
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender or food processor.
- Blend until smooth.
SOY DELICIOUS STRAWBERRY BANANA SHAKE OR SMOOTHIE
Started making this as I decided to incorporate more soy in my diet, it is an easy way to add soy to your diet. Soy delicious :)
Provided by Shannon Holmes
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blenderize, pour into a cute serving glass, insert straw and enjoy.
- For a smoothie, freeze fruit in plastic zip top baggie and slightly defrost in microwave before dumping in blender and omit the ice cubes.
Nutrition Facts : Calories 135.7, Fat 0.7, SaturatedFat 0.1, Sodium 3.8, Carbohydrate 34.3, Fiber 5, Sugar 18.9, Protein 1.9
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