Healthy Pumpkin Carrot Raisin Muffins Recipes

CARROT RAISIN MUFFINS

Carrot Raisin Muffins image

Patti Wolfe Bailey of Chanute, Kansas shares these moist muffins that are full of sweet raisins and carrots. "My husband likes them at breakfast along with his cereal," she notes.

Provided by Taste of Home

Time 35m

Yield 1-1/2 dozen.

Number Of Ingredients 13

Ingredients

2 cups whole wheat flour
2 teaspoons baking soda
2 teaspoons ground cinnamon
1/2 teaspoon salt
2 eggs
1 cup honey
1 cup (8 ounces) plain yogurt
1/2 cup canola oil
2 teaspoons lemon juice
2 teaspoons vanilla extract
1-1/2 cups shredded carrots
1/2 cup raisins
1/2 cup chopped walnuts, optional

Steps:

In a bowl, combine the dry ingredients. In another bowl, combine eggs, honey, yogurt, oil, lemon juice and vanilla. Stir into dry ingredients just until blended. Fold in carrots, raisins and nuts if desired. Fill greased or paper-lined muffin cups two-thirds full., Bake at 350° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 191 calories, Fat 8g fat (1g saturated fat), Cholesterol 22mg cholesterol, Sodium 227mg sodium, Carbohydrate 30g carbohydrate (19g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

PUMPKIN RAISIN MUFFINS

Pumpkin Raisin Muffins image

A couple of years ago, I decided to search out the perfect pumpkin muffin. I Googled & got hundreds of hits. I printed out the ones that looked like winners & tried a few. When I got to this one, my search ended. These muffins are very rich & obviously not diet food! But they are one of my favorites & I hope you will enjoy them too. The original recipe called for walnuts & fewer raisins, but I adapted them to my tastes. I recently made this recipe using about 2/3s of the sugar & substituting fresh chopped cranberries for the raisins. It was really good that way too.

Provided by Judy from Hawaii

Categories Quick Breads

Time 45m

Yield 36 muffins

Number Of Ingredients 11

Ingredients

3 cups sugar
1 cup oil
4 eggs
2 cups canned pumpkin
3 1/2 cups flour
1 teaspoon baking powder
2 teaspoons baking soda
2 teaspoons salt
3 1/2 teaspoons pumpkin pie spice
2/3 cup water
1 cup raisins

Steps:

Mix oil& sugar.
Add eggs& pumpkin.
Sift all dry ingredients& add alternately with water to pumpkin, mixing well.
Stir in raisins.
Pour into greased muffin tins& bake at 350 degrees for 30 minutes.

HEALTHY PUMPKIN CARROT RAISIN MUFFINS

Healthy Pumpkin Carrot Raisin Muffins image

Pumpkin pie flavor, moist muffin, nutrient-rich! I have successfully adapted this gluten free (rice flour/potato starch 50/50, gluten free oats, plus 1 tsp guar gum). No added sugar and you won't miss it!

Provided by vanettenk

Categories Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

Ingredients

1 1/4 cups whole wheat flour
1/2 cup rolled oats
2 teaspoons pumpkin pie spice
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup pumpkin
3/4 cup whole milk
1 egg
1 teaspoon vanilla extract
1 1/2 cups carrots, grated
1/2 cup raisins (or more, to your liking)

Steps:

Mix oats, spice, powder, soda and salt in one bowl.
In another bowl, combine pumpkin, milk, egg and extract.
Combine 2 bowls and add in carrot and raisins.
Bake at 350 for about 20 minutes or until firm on top.

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