Healthy Pancakes And Syrup Recipes
PANCAKE SYRUP
My husband has fond memories of this pancake syrup recipe. Every Sunday morning, his dad would get up early to make the family pancakes and homemade syrup. They didn't have much money, but the kids never knew that. What they do remember is that their dad always had time to make their Sundays extra special. -Lorrie McCurdy, Farmington, New Mexico
Provided by Taste of Home
Time 10m
Yield 2 cups.
Number Of Ingredients 4
Steps:
- In a small saucepan, combine the sugars and water. Bring to a boil; cook and stir for 2 minutes. Remove from the heat; stir in maple flavoring. Refrigerate leftovers.
Nutrition Facts : Calories 102 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 26g carbohydrate (26g sugars, Fiber 0 fiber), Protein 0 protein.
HEALTHY PANCAKES AND SYRUP
Hearty, sweet, traditional breakfast that will love your body back! Glycemic, vegan, and calorie friendly pancakes and syrup! Wheat-free, sugar-free, organic, chemical-free; PCOS and diabetic friendly.
Provided by michelle.dagostino
Categories Breakfast
Time 15m
Yield 6 pancakes, 2 serving(s)
Number Of Ingredients 8
Steps:
- Pancakes: Mix all ingredients in large mixing bowl. Heat pan on medium-high and spray with organic, low-calorie non-stick spray. Use 2 heaping tablespoons of batter to make each pancake. While first side of pancakes are cooking, add desired items (optional, such as vegan chocolate chips, fruit, nuts, etc; [will change calorie count]). Flip pancakes when firm to cook other side. Servings: 2; Serving size: 3 pancakes; Per serving: calories 339; fat 1.7g.
- Syrup: In a small sauce pan heat strawberries (or other berries), applesauce, and margarine on medium-low heat and cover. Berries will thaw and become soft. Mush berries with a spoon to make a chunky mixture. Add agave nectar and lower heat to simmer. Pour over pancakes hot off the stove or cold. Servings: 2; Serving size: approximately 1/4 cup; Per serving: calories 180; fat 3g.
Nutrition Facts : Calories 158.9, Fat 0.4, Sodium 23.6, Carbohydrate 41.6, Fiber 5.7, Sugar 7.6, Protein 1
More about "healthy pancakes and syrup recipes"
BEST PANCAKE SYRUP RECIPES EVER | LAURA FUENTES
How to Make Sugar Free Syrup. Whisk the water, erythritol, vanilla, and butter in a medium saucepan over medium-high heat. Bring to a low boil before reducing the heat and simmering for 5 minutes, occasionally stirring until the butter and …
From laurafuentes.com
From laurafuentes.com
See details
PANCAKES RECIPE | PANLASANG PINOY RECIPES™
2013-09-24 Instructions. Mix all ingredients thoroughly in a bowl to make a smooth batter. Heat frying pan over low fire, and brush some butter or oil evenly on it. pour some batter on the frying pan. (To prevent batter from sticking use …
From panlasangpinoyrecipes.com
From panlasangpinoyrecipes.com
See details
10 EASY HEALTHY PANCAKES RECIPES – A COUPLE COOKS
From acouplecooks.com
5/5 (3)Total Time 15 minsCategory BreakfastPublished 2021-11-13
See details
SOUFFLé PANCAKES WITH BUTTER PECAN SYRUP RECIPE | KARDEA BROWN
For the syrup: Heat the maple syrup and butter in a small saucepan over medium heat until the butter melts and bubbles form around the edges. Stir in the pecans. Simmer on low for 5 minutes.
From foodnetwork.com
Author Kardea BrownSteps 5Difficulty Intermediate
From foodnetwork.com
Author Kardea BrownSteps 5Difficulty Intermediate
See details
HEALTHY PANCAKES SYRUP RECIPES ALL YOU NEED IS FOOD
Beat in a knob of melted butter, and gently stir in half of the 150g pack of blueberries. Heat a teaspoon of sunflower oil or small knob of butter in a large non-stick frying pan. Drop a large …
From stevehacks.com
Cuisine AmericanCategory Breakfast, Brunch, Snack, Supper, TreatServings 10Total Time 35 mins
From stevehacks.com
Cuisine AmericanCategory Breakfast, Brunch, Snack, Supper, TreatServings 10Total Time 35 mins
See details
TOP 40 EASY HOMEMADE PANCAKE SYRUP RECIPE RECIPES
Recipe Instructions In a small saucepan, combine the sugars and water.Bring to a boil; cook and stir for 2 minutes.Remove from the heat; stir in maple flavoring.Refrigerate leftovers. › 5/5 (28) …
From hercules.dixiesewing.com
From hercules.dixiesewing.com
See details
HEART HEALTHY PANCAKE MIX RECIPE - BEING NUTRITIOUS
2020-07-02 To make pancakes: Combine 1 cup of the pancake mix with almond milk, oil, flax, vanilla, and sweetener, if using. Stir until just combined, and set aside while griddle preheats. …
From beingnutritious.com
From beingnutritious.com
See details
VANILLA BUTTER PANCAKE SYRUP RECIPE - BUTTER WITH A SIDE OF BREAD
2022-04-18 After it has simmered for about 10 minutes, remove the mixture from the heat. Let the syrup cool for 20 minutes and then stir in the vanilla and maple extracts. Serve fresh and …
From butterwithasideofbread.com
From butterwithasideofbread.com
See details
WHICH PANCAKE SYRUP IS THE HEALTHIEST? - KULICK'S PANCAKE RECIPES
Syrup is a great topping for pancakes, but it’s not known for being good for you. If you’re looking for the healthiest syrup, you have a few options: Pure maple syrup is a natural form of sugar, …
From kulickspancakerecipes.com
From kulickspancakerecipes.com
See details
HEALTHY BANANA PANCAKES RECIPE | OLIVEMAGAZINE
STEP 1. Mix the banana, eggs and peanut butter in a small blender, and whizz until smooth. STEP 2. Heat a spray of oil in a non-stick pan over a medium heat and drop spoonfuls of the …
From olivemagazine.com
From olivemagazine.com
See details
HOW TO MAKE STRAWBERRY SYRUP FOR PANCAKES
2022-05-25 Step 1 Combine water and sugar in a saucepan over medium-high heat; stir until sugar is dissolved. Mix strawberries into saucepan and bring to a boil; boil for 10 minutes. …
From thesuperhealthyfood.com
From thesuperhealthyfood.com
See details
10 BEST HEALTHY PANCAKE SYRUP RECIPES | YUMMLY
The Best Healthy Pancake Syrup Recipes on Yummly | Maple-bourbon Glazed Chicken Wings, Caution Flag Chicken Wings With Maple Bourbon Glaze, Sweet Mesquite Glazed Wings
From yummly.com
From yummly.com
See details
KETO PANCAKE SYRUP - LOW CARB, SUGAR FREE, EASY - JOY FILLED EATS
2021-03-15 Step One: Boil the water and stir in the sweetener until it has melted completely. Step Two: Pour in the butter, maple, and vanilla extracts. Add the xanthan gum and stir. Let …
From joyfilledeats.com
From joyfilledeats.com
See details
10 SYRUP RECIPES FOR PANCAKES - INSANELY GOOD
2022-06-04 5. Vanilla Butter Syrup. Vanilla butter syrup is another name for Dutch honey syrup. However, while this syrup tastes quite similar to the Dutch honey syrup above, it has …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
THE 7 BEST SYRUP RECIPES FOR PANCAKES AND WAFFLES
2022-11-15 We have three ways to make blueberry syrup. First, as a thick syrup where no straining or blending is required. Second, as a smooth blended syrup that is more like a …
From favfamilyrecipes.com
From favfamilyrecipes.com
See details
8 HEALTHY PANCAKE RECIPES - LOVE AND LEMONS
In a large bowl, combine the flaxseed, water, and banana. Mash and stir until well combined. Let the mixture sit for 5 minutes to thicken. Add the olive oil, vanilla, and almond milk and whisk. …
From loveandlemons.com
From loveandlemons.com
See details
HEALTHY PUMPKIN PANCAKES RECIPE – SWEET FREEDOM
make. Whizz all the ingredients in a blender until smooth. If the batter seems too thick, add extra milk. Let the batter sit and thicken up for at least 5 minutes.
From sweetfreedom.co.uk
From sweetfreedom.co.uk
See details
HOMEMADE PANCAKE SYRUP WITH CORN SYRUP RECIPES
Steps: In a saucepan, combine the sugars, water and corn syrup; bring to a boil over medium heat. Boil for 7 minutes or until slightly thickened. Remove from the heat; stir in maple flavoring …
From stevehacks.com
From stevehacks.com
See details
HEALTHY PANCAKE SYRUP RECIPES - COOKEATSHARE
Trusted Results with Healthy pancake syrup recipes. Homemade Maple Syrup - All Recipes. Make your own maple syrup with 4 ingredients in under 10 minutes.. pancake syrup: Food …
From cookeatshare.com
From cookeatshare.com
See details
WHAT PANCAKE SYRUP IS GOOD FOR DIABETICS? - KULICK'S PANCAKE …
If you’re diabetic, you have two options for pancake syrup: pure maple syrup or sugar-free syrup. While 100% pure maple syrup is still a form of sugar, it has a lower glycemic index, so …
From kulickspancakerecipes.com
From kulickspancakerecipes.com
See details
CRANBERRY PANCAKES - THE ENDLESS MEAL®
2022-12-02 In a large bowl, whisk the egg, milk, and melted butter together. Add the dry ingredients to the wet ingredients, and gently mix. Then, fold in the cranberries and white …
From theendlessmeal.com
From theendlessmeal.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love