Healthy Mesclun Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MESCLUN SALAD



Mesclun Salad image

Provided by Marian Burros

Categories     salads and dressings

Time 5m

Yield 2 servings

Number Of Ingredients 4

4 ounces mesclun or other assorted greens
1 teaspoon lemon juice
1 teaspoon red wine vinegar
2 teaspoons olive oil

Steps:

  • Wash and dry mesclun.
  • Whisk the lemon juice, vinegar and oil and mix with greens.

Nutrition Facts : @context http, Calories 49, UnsaturatedFat 4 grams, Carbohydrate 2 grams, Fat 5 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 16 milligrams, Sugar 1 gram

HEALTHY MESCLUN SALAD



Healthy Mesclun Salad image

This healthy Mesclun salad recipe makes an easy lunch or light dinner salad. Make our recipe for delicious balsamic cashew dressing to drizzle over the top! This recipe makes 1 serving, although you can divide it into 2 servings.

Provided by The Gracious Pantry

Categories     Salad

Time 10m

Number Of Ingredients 5

½ cup chervil
½ cup arugula
½ cup green leaf lettuce
1 tomato (cut into wedges)
2 tbsp dressing of your choice

Steps:

  • Blend everything together in a medium mixing bowl
  • Toss with dressing and serve.

Nutrition Facts : ServingSize 1 g, Calories 57 kcal, Carbohydrate 12 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Sodium 24 mg, Fiber 3 g, Sugar 4 g

MESCLUN SALAD



Mesclun Salad image

Make and share this Mesclun Salad recipe from Food.com.

Provided by mugglenz

Categories     Greens

Time 7m

Yield 4 serving(s)

Number Of Ingredients 5

150 g mesclun
1/2 red capsicum
1 carrot
1 spring onion
2 tomatoes

Steps:

  • Wash and drain salad leaves.
  • Finely slice red capsicum.
  • Shaved carrot.
  • Chop spring onion.
  • Cut tomatoes into wedges.
  • Toss all ingredients with the salad leaves in a bowl.

MESCLUN SALAD



Mesclun Salad image

Provided by Food Network

Yield 2 servings

Number Of Ingredients 10

2 tablespoons butter
1 dash cayenne pepper
3 tablespoons sugar
1/2 teaspoon salt
1/2 cup halved pecans
1 red bell pepper
2 oranges
1 tablespoon olive oil
Fresh pepper
2 cups mesclun greens

Steps:

  • In a small saute pan add 2 tablespoons whole butter, dash of cayenne, 3 tablespoons sugar, 1/2 teaspoon salt, and the 1/2 cup of pecans. Cook this slowly over a very low flame, taking care to stir carefully and occasionally. The sugar will burn easily if the flame is too hot. On a stable cutting board, julienne the red pepper and then peel and section the 2 oranges. Squeeze the remaining orange pulp over a large bowl and to this add the 1 tablespoon of olive oil. Toss the salad greens in this and then place on a salad plate. Arrange the oranges and red bell pepper slices on the top and garnish with the caramelized pecan halves. Allow the pecans to cool before eating.

More about "healthy mesclun salad recipes"

MESCLUN SALAD RECIPE - EASY GREEN SALAD RECIPE - EASY RECIPES
Web 2022-02-22 Mesclun salad recipe how to make mesclun salad If you want to make an easy healthy salad, you can try this green salad. You don’t need a knife for this salad, …
From recipesde.com
Ratings 1
See details


THIS 5-INGREDIENT SALAD RECIPE IS THE HEALTHIEST WAY TO CRUSH …
Web 2022-12-31 Ingredients: Arugula (as a base) for its peppery flavor. Edamame for its high protein and fiber. Tomatoes for the lycopene and fiber as well. Red onion …
From yahoo.com
See details


17 HEALTHY RECIPE IDEAS THAT YOU'LL WANT TO EAT ALL THE TIME
Web 6 hours ago Lemony Kale Avocado Sandwiches. You probably won’t even notice that there’s no meat in this fresh and flavorful sandwich. And the ingredients are minimal: …
From sunset.com
See details


20+ WINTER SALAD RECIPES TO MAKE FOREVER | EATINGWELL
Web 2022-12-30 21 Winter Salads So Good, You'll Want to Make Them Forever. Seasonal produce like beets, cabbage, winter squash and sweet potatoes star in these winter …
From eatingwell.com
See details


MESCLUN SALAD IN BALSAMIC VINAIGRETTE RECIPE - EASY RECIPES
Web Ingredients: 2 bags mixed Mesclun Greens, rinsed. 1 (15 oz) can mandarin oranges, drained. 1 qt. strawberries, washed and sliced. 3/4 cup pecan halves, toasted. 3 heaping …
From recipegoulash.cc
See details


10+ DIETITIAN-APPROVED HIGH-PROTEIN SALAD RECIPES | EATINGWELL
Web 2023-01-01 View Recipe. Curly kale forms the base of this salad, but you could use chard or spinach. To the greens, add a multitude of chopped veggies, such as broccoli, …
From eatingwell.com
See details


30-DAY ANTI-INFLAMMATORY MEDITERRANEAN DIET DINNER PLAN
Web 2023-01-01 Protein-rich quinoa and chickpeas add staying power to this zesty and healthy salad recipe. 2 of 30 View All. 3 of 30. Pin More. Facebook Tweet Email Send Text …
From eatingwell.com
See details


MESCLUN SALAD | RECIPE | MESCLUN SALAD, HEALTHY EATING, SOUP AND …
Web This recipe makes 4 servings in only 10 minutes. Feb 2, 2021 - This healthy salad is a great side for almost any main entree. This dish will provide essential nutrients while still …
From pinterest.com
See details


CLEAN EATING MESCLUN SALAD RECIPE BY TIFFANY - EASY RECIPES
Web How do you make mesclun salad? Whisk together lemon juice, mustard, sugar, and 1/2 teaspoon salt in a large bowl until salt and sugar are dissolved, then add oil in a slow …
From recipegoulash.cc
See details


MESCLUN SALAD RECIPE ~ HEALTHY GREEN SALAD - YOUTUBE
Web 2022-03-05 Mesclun is Provencal word that describes a tender mix of tender salad greens and herbs. It derives from the French word " mesclar", which means "mixture."In...
From youtube.com
See details


MESCLUN GREENS RECIPES | MYRECIPES
Web Mesclun Greens Recipes. Mesclun is a French term referring to a mixture of assorted salad greens. Enjoy our favorite recipes for cooking with healthy, leafy greens. More.
From myrecipes.com
See details


MESCLUN EGG SALAD RECIPE | RECIPE | EGG SALAD RECIPE, SALAD RECIPES ...
Web Jun 17, 2016 - When topped with a couple of eggs, a salad is a fantastic, protein-rich way to kick off the day. Pinterest. Today. Watch. Explore. When autocomplete results are …
From pinterest.ca
See details


HEALTHY AND DELICIOUS ALMOND SALAD RECIPES YOU MUST TRY THIS …
Web 10 hours ago Roast the almonds with skin in preheated oven at 180 degrees celsius for 4 minutes and cut into slivers, once it is cooled. 2. In a pan, heat olive oil and crackle …
From hindustantimes.com
See details


MESCLUN SALAD | RECIPE | MESCLUN SALAD, HEALTHY EATING, SOUP AND …
Web This recipe makes 4 servings in only 10 minutes. Jan 24, 2013 - This healthy salad is a great side for almost any main entree. This dish will provide essential nutrients while still …
From pinterest.com
See details


EASY TACO SALAD RECIPE (WITH VIDEO) - MYKITCHENESCAPADES.COM
Web 2023-01-01 How to Make Taco Salad. Season and brown the ground beef. Add kosher salt and black pepper to the ground beef, then cook in a very hot skillet until no pink remains …
From mykitchenescapades.com
See details


MESCLUN SALAD RECIPE - HEALTIEST GREEN SALAD RECIPE - YOUTUBE
Web #mesclunsalad #greensaladrecipeMesclun salad is ready in a few minutes. Mesclun salad recipe for green salad lovers. Healthy salad recipes.Ingredients: Red l...
From youtube.com
See details


Related Search