Healthy Mediterranean Feta Dip 1 Spicy Recipes

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SPICY FETA DIP



Spicy Feta Dip image

Provided by Valerie Bertinelli

Time 40m

Yield 1 1/2 cups

Number Of Ingredients 5

6 ounces roasted red pepper, drained and dried
1/2 teaspoon Calabrian chile paste
1/4 teaspoon kosher salt
1 clove garlic, grated
8 ounces French feta (or other good-quality feta)

Steps:

  • Add the roasted red pepper, Calabrian chile paste, salt and garlic to the bowl of a food processor. Pulse until the mixture is chunky and evenly chopped. Using your hands, break the feta up into large chunks and add it to the food processor. Pulse the mixture until the feta is incorporated into the pepper mixture. (The mixture should remain slightly chunky.) Refrigerate for at least 30 minutes for the flavors to come together. Serve with crackers, veggies, on sandwiches or burgers. Spicy feta dip will keep, refrigerated in an airtight container, up to 1 week.

MEDITERRANEAN FETA DIP



Mediterranean Feta Dip image

This is a yummy dip I found on the RR website. ;) Looking forward to trying this for a dinner party this weekend!

Provided by Mommy Diva

Categories     Cheese

Time 10m

Yield 10 serving(s)

Number Of Ingredients 12

1 1/2 cups feta cheese, crumbled (plain or with Mediterranean herbs)
1/2 cup whole milk
1/2 cup walnut pieces, toasted
3 -4 sprigs oregano leaves, fresh stripped from stems
1 teaspoon coarse black pepper
1 teaspoon lemon juice
1 teaspoon hot sauce
1 roasted red pepper, chopped, for garnish
1/2 cup kalamata olive, chopped, for garnish
2 English seedless cucumbers, Sliced for dipping (as many as needed)
lavash bread, for dipping (or other Crispy flat breads)
pita bread, sliced for dipping

Steps:

  • In a food processor, combine feta, milk, walnuts, oregano, pepper, lemon juice and hot sauce until smooth and creamy.
  • Scoop the feta dip with a spatula from the processor into a serving bowl and garnish with red pepper and olives.
  • Serve with crispy flat breads, cut pitas and cucumbers for dipping.
  • Enjoy! ;).

SPICY FETA DIP



Spicy Feta Dip image

Tyrokafteri is a spicy Greek dip made with roasted red peppers, pepperoncini, feta, and ricotta cheese.

Provided by Jimmy the Greek

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 2h15m

Yield 8

Number Of Ingredients 6

1 cup crumbled feta cheese
½ cup chopped roasted red peppers
4 pepperoncini peppers, drained and stemmed
1 teaspoon cayenne pepper, or more to taste
1 cup ricotta cheese
1 teaspoon lemon juice

Steps:

  • Pulse feta cheese in a food processor just enough to get uniformly small crumbles; transfer to a bowl.
  • Puree red peppers, pepperoncini peppers, and cayenne pepper in the food processor until smooth. Mix pepper puree, ricotta cheese, and lemon juice into feta cheese until dip is an even texture and color. Transfer to a sealed container; refrigerate 2 hours to overnight.

Nutrition Facts : Calories 91.3 calories, Carbohydrate 2.6 g, Cholesterol 28 mg, Fat 6.9 g, Fiber 0.3 g, Protein 4.8 g, SaturatedFat 4.8 g, Sodium 695.6 mg, Sugar 1.7 g

HEALTHY MEDITERRANEAN FETA DIP #2 (NOT SPICY)



Healthy Mediterranean Feta Dip #2 (Not Spicy) image

Growing up in North Africa made me appreciate so much more the Mediterranean cuisine. Not only delicious but also very healthy these dishes are moth full of flavor, Dips like this are most often served with rustic bread, brushed with olive oil and slightly toasted or soft pita bread wedges.

Provided by Nadia Melkowits

Categories     High In...

Time 15m

Yield 2 tbsp, 6 serving(s)

Number Of Ingredients 6

1 cup crumbled feta cheese
2 large garlic cloves
1 1/2 cups yogurt
2 tablespoons sour cream
black pepper, to taste
fresh dill

Steps:

  • Using a cheese cloth or a triple ply paper towel over a colander remove some of the excess water from the yogurt.
  • Combine all ingredients in a food processor and Voila! You have a great dip in less than a minute.

Nutrition Facts : Calories 113.7, Fat 8.2, SaturatedFat 5.5, Cholesterol 32, Sodium 309.5, Carbohydrate 4.4, Sugar 3.9, Protein 5.9

HEALTHY MEDITERRANEAN FETA DIP #1 (SPICY)



Healthy Mediterranean Feta Dip #1 (Spicy) image

I ate this at a Bulgarian restaurant and it was simply delicious. I think I came pretty close to the original recipe by mixing my own ingredients and proportions. My husband and I like to enjoy this dip with a nice glass of red wine.

Provided by Nadia Melkowits

Categories     European

Time 30m

Yield 2 tbsp, 6 serving(s)

Number Of Ingredients 6

3/4 crumbled feta cheese
1 cup yogurt
3 tablespoons olive oil
3 large garlic cloves (smashed and finely chopped)
1 teaspoon cayenne pepper
3 fresh dill, sprigs (chopped) (optional)

Steps:

  • In a bowl using a strainer and paper towel drain the yogurt from excess water for about 30 minute.
  • In a separate bowl mix the above ingredients including the drained yogurt.
  • Serve with warm pita bread (or tortillas) wedges brushed with olive oil.Bon Apetit!

Nutrition Facts : Calories 88.2, Fat 8.1, SaturatedFat 1.8, Cholesterol 5.3, Sodium 19.3, Carbohydrate 2.7, Fiber 0.1, Sugar 1.9, Protein 1.6

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