Healthy Living Garden Fresh Pasta Chicken Recipes

GARDEN-FRESH FARFALLE PASTA & CHICKEN

Garden-Fresh Farfalle Pasta & Chicken image

Bow-tie pasta and strips of chicken breast are tossed with a medley of vegetables in this quick and easy weeknight dish.

Provided by My Food and Family

Categories Home

Time 30m

Yield 4 servings, 2-1/4 cups each

Number Of Ingredients 9

Ingredients

3 cups farfalle (bow-tie pasta), uncooked
1 cup baby carrots, diagonally sliced
1 cup frozen peas
1 lb. boneless skinless chicken breasts, cut into thin strips
1 onion, thinly sliced
1/4 cup KRAFT Tuscan House Italian Dressing
1 can (14.5 oz.) fat-free reduced-sodium chicken broth
1/4 cup chopped fresh basil
1/2 cup KRAFT Finely Shredded Italian* Five Cheese Blend

Steps:

Cook pasta in large saucepan as directed on package, omitting salt and adding carrots and peas to the boiling water for the last 3 min.
Meanwhile, cook and stir chicken in large nonstick skillet on medium heat 3 to 4 min. or until no longer pink. Remove from skillet; cover to keep warm. Add onions and dressing to skillet; cook 5 min. or until onions are crisp-tender, stirring frequently. Return chicken to skillet. Stir in broth. Bring to boil; simmer on medium-low heat 3 min. or until chicken is done, stirring occasionally.
Drain pasta mixture. Add to skillet with basil; stir. Serve topped with cheese.

Nutrition Facts : Calories 570, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 41 g

HEALTHY LIVING GARDEN-FRESH PASTA & CHICKEN

HEALTHY LIVING Garden-Fresh Pasta & Chicken image

Peas, carrots and fresh basil bring a spring-fresh flavor to this weeknight-quick farfalle pasta and chicken skillet.

Provided by My Food and Family

Categories Home

Time 30m

Yield 4 servings, 2-1/4 cups each

Number Of Ingredients 9

Ingredients

3 cups whole wheat farfalle (bow-tie pasta), uncooked
1 cup baby carrots, diagonally sliced
1 cup frozen peas
1 lb. boneless skinless chicken breasts, cut into thin strips
1 onion, thinly sliced
1/4 cup KRAFT Lite House Italian Dressing
1 can (14 oz.) fat-free reduced-sodium chicken broth
1/4 cup chopped fresh basil
1/2 cup KRAFT 2% Milk Shredded Italian* Three Cheese Blend

Steps:

Cook pasta in large saucepan as directed on package, omitting salt and adding carrots and peas to the boiling water for the last 3 min.
Meanwhile, cook and stir chicken in large nonstick skillet on medium heat 3 to 4 min. or until no longer pink. Remove from skillet; cover to keep warm. Add onions and dressing to skillet; cook 5 min. or until onions are crisp-tender, stirring frequently. Return chicken to skillet. Stir in broth. Bring to boil; simmer on medium-low heat 3 min. or until chicken is done, stirring occasionally.
Drain pasta mixture. Add to skillet with basil; stir. Serve topped with cheese.

Nutrition Facts : Calories 500, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 590 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 42 g

GARDEN-FRESH PASTA TOSS

Garden-Fresh Pasta Toss image

Pasta mixed with fresh veggies like spinach, tomatoes and peppers, combined with chopped chicken, makes a great weeknight dinner idea.

Provided by My Food and Family

Categories Home

Time 25m

Yield Makes 8 servings, about 2-1/2 cups each.

Number Of Ingredients 8

Ingredients

1 lb. medium shell macaroni, uncooked
1-1/2 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 env. GOOD SEASONS Italian Dressing Mix
1/4 cup olive oil, divided
1 bag (6 oz.) baby spinach leaves
2 cups cherry tomatoes, halved
2 medium yellow or orange peppers, coarsely chopped
1/2 cup KRAFT 100% Grated Three Cheese Blend

Steps:

Cook pasta as directed on package.
Meanwhile, sprinkle chicken with dressing mix; toss to coat. Heat 1 Tbsp. of the oil in large nonstick skillet. Add chicken; cook and stir 5 min. or until cooked through. Remove from heat; set aside until ready to use.
Drain pasta; place in large bowl. Add chicken and all remaining ingredients; mix lightly.

Nutrition Facts : Calories 430, Fat 12 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 60 mg, Sodium 530 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g

GARDEN-FRESH PASTA SALAD

Garden-Fresh Pasta Salad image

Ripe vegetables and whole wheat noodles get together for a better-for-you take on pasta salad.

Provided by My Food and Family

Categories Onions

Time 1h30m

Yield 14 servings, 3/4 cup each

Number Of Ingredients 6

Ingredients

1 pkg. (16 oz.) whole wheat farfalle (bow-tie pasta), uncooked
2 cups broccoli florets
1 each red onion and red pepper, chopped
2 cups halved cherry tomatoes
1 bottle (8 oz.) KRAFT Sun Dried Tomato Vinaigrette Dressing
1/2 cup KRAFT Grated Parmesan Cheese

Steps:

Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 3 min. Drain.
Rinse pasta mixture with cold water; drain well. Place in large bowl. Add all remaining ingredients except cheese; mix lightly.
Refrigerate 1 hour. Stir gently before serving; top with cheese.

Nutrition Facts : Calories 180, Fat 4.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 7 g

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