Healthy Ginger Slaw Haley House Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TANGY GINGER SLAW



Tangy Ginger Slaw image

Crunchy and tart with an Asian twist, this fresh-tasting slaw is just the thing for a picnic basket or lunch box. Joanna Trupiano of Gloucester, Massachusetts submitted the recipe.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 cups.

Number Of Ingredients 13

2 cups shredded cabbage
1 small carrot, shredded
2 tablespoons finely chopped sweet onion
1 to 2 radishes, shredded
2 tablespoons white balsamic vinegar
1-1/2 teaspoons lime juice
1 teaspoon sesame oil
1 garlic clove, minced
1/2 teaspoon minced fresh gingerroot
1/4 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon crushed red pepper flakes
1/2 teaspoon sesame seeds, toasted

Steps:

  • In a small bowl, combine the cabbage, carrot, onion and radishes. In another bowl, whisk the vinegar, lime juice, oil, garlic, ginger, sugar, salt and pepper flakes. Pour over cabbage mixture; toss to coat. Cover and refrigerate for at least 1 hour. Sprinkle with sesame seeds just before serving.

Nutrition Facts : Calories 48 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

GINGER-LIME COLE SLAW



Ginger-Lime Cole Slaw image

This is a light, non-mayonnaise based, slaw that's a little different than the ordinary cole slaw. It's especially good when paired with bbq food or fish and chips.

Provided by GREG IN SAN DIEGO

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup shredded red cabbage
2 cups shredded green cabbage
1 1/2 cups matchstick-cut carrots
1/4 cup chopped green onion
3 tablespoons lime juice
2 tablespoons sugar
2 tablespoons chopped fresh cilantro or 2 tablespoons parsley
2 teaspoons vegetables or 2 teaspoons canola oil
1 1/2 teaspoons grated fresh ginger
salt & freshly ground black pepper
1/8 teaspoon red pepper flakes (optional)

Steps:

  • Chill cabbage, carrots, onions and cilantro.
  • Combine and wisk lime juice, sugar, oil, ginger, salt and pepper to taste and red pepper (optional) in a small bowl.
  • Place all other ingredients in a large bowl.
  • Toss the salad with the dressing.
  • Refrigerate salad 10 minutes before serving.

Nutrition Facts : Calories 63.8, Fat 0.2, Sodium 45.8, Carbohydrate 15.8, Fiber 2.8, Sugar 10.7, Protein 1.3

HEALTHY GINGER SLAW ( HALEY HOUSE)



HEALTHY GINGER SLAW ( HALEY HOUSE) image

Categories     Vegetable

Yield 6 people

Number Of Ingredients 15

DRESSING:
4 inches of fresh ginger
2 TBS white sugar
2 cloves minced garlic
pepper or hot sauce to taste
1/4 c canola oil
1 c white vinegar
1/2 tsp salt
SLAW VEGGIES:
3 carrots,grated
1/2 head red cabbage,thinly sliced
1/2 onion thinly sliced or 6 scallions chopped
1/2 head napa or chinese cabbage, thinly sliced
1/2 c currants or raisins
1 up slaw dressing

Steps:

  • DRESSING: 1.wash the ginger well with a scrub brush and warm water, cutting off any knobby spots. Chop the ginger into 1/2 in pieces. place in food processor and mince or cont chopping until it is minced. 2.in a bowl combine this mixture with remaining ingredients and whisk well. SLAW VEGGIES: 1.combine all ingredients in a large bowl and toss well. 2.NOTE:dozens of veggies can be used instead of those above. Try: chopped tomatoes,grated raw beets, raw green beans, raw chopped broccoli, sliced cukes, sliced apples, fresh corn raw or blanched, raw celery, raw bok coy, all sorts of lettuces including radicchio, watercress, arugula,baby spinach, thinly sliced raw zucchini or summer squash.

More about "healthy ginger slaw haley house recipes"

HOW TO MAKE A HEALTHY GINGERBREAD HOUSE - THE …
how-to-make-a-healthy-gingerbread-house-the image
Web 2012-12-15 A Healthy Holiday Gingerbread House. Instructions: Sift all dry ingredients except for sugar in a medium sized bowl (flour, ginger, …
From thechalkboardmag.com
Reviews 9
Estimated Reading Time 4 mins
See details


5 HEALTHY COLESLAW RECIPE IDEAS | TASTE OF HOME
5-healthy-coleslaw-recipe-ideas-taste-of-home image
Web 2018-08-13 Change up your slaw base. The veggie world is wide-open when you create your slaws. Try shredded red cabbage, broccoli, kale, carrots, beets, jicama, shaved Brussels sprouts or thinly sliced fennel. …
From tasteofhome.com
See details


GINGER CARROT SLAW RECIPE - HEALTHY ALYONA
ginger-carrot-slaw-recipe-healthy-alyona image
Web Instructions. Grate carrots with a fine grater. Using gloves, mix carrots with remaining ingredients well. Store in the jar in refrigerator. Keyword oil-free.
From healthyalyona.com
See details


SESAME GINGER SLAW - HEALTHY SCHOOL RECIPES
Web 2022-05-11 In a blender (or use an immersion blender), combine the garlic, ginger, …
From healthyschoolrecipes.com
Servings 50
Calories 64 per serving
See details


SPICY GINGER SLAW : HEALTHY WALTHAM
Web Rate this Ginger Slaw recipe with 1 cabbage (tough outer leaves removed), cored and …
From damndeliciou.com
See details


GINGER SESAME SLAW - TO SIMPLY INSPIRE
Web 2019-07-09 Ingredients needed. Shredded cabbage – buy pre-packaged slaw mix with …
From tosimplyinspire.com
See details


ASIAN SESAME GINGER SLAW - SERVED FROM SCRATCH
Web 2018-08-25 Cover, reduce to a simmer and cook for 10 minutes. Turn the heat off, leave …
From servedfromscratch.com
See details


RECIPE: GINGER & SESAME SLAW | YMCA OF GREATER SEATTLE
Web 2022-10-19 1 tablespoon freshly minced ginger; 1 tablespoon tahini; Four cups …
From seattleymca.org
See details


HEALTHY GINGER SLAW HALEY HOUSE RECIPES
Web In another bowl, whisk the vinegar, lime juice, oil, garlic, ginger, sugar, salt and pepper …
From tfrecipes.com
See details


GINGER CABBAGE SLAW | KITCHN
Web 2021-04-27 Instructions. In a medium bowl, combine the cabbage, carrot, and bell …
From thekitchn.com
See details


GINGER SLAW - PARADE: ENTERTAINMENT, RECIPES, HEALTH, LIFE, …
Web 2010-12-13 Combine the cabbage and carrot in a large bowl. In another bowl, combine …
From parade.com
See details


HOMEMADE HEALTHY GINGERBREAD HOUSE 2 WAYS • …
Web Instructions for Gingerbread Dough. Sift all the dry ingredients together in a large bowl …
From homesteadlady.com
See details


HEALTHY HONEY & GINGER SALMON WITH RAINBOW SLAW | FISH RECIPE
Web All of our healthy recipes have 10 ingredients, take less than half an hour to prepare and …
From pinterest.com
See details


HEALTHY DINNER IDEAS FOR 2023 - 280 DINNER RECIPES
Web 2023-01-01 Easy honey chipotle shrimp tacos. Caesar slaw with crispy chicken. …
From howsweeteats.com
See details


Related Search