TANGY GINGER SLAW
Crunchy and tart with an Asian twist, this fresh-tasting slaw is just the thing for a picnic basket or lunch box. Joanna Trupiano of Gloucester, Massachusetts submitted the recipe.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 cups.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the cabbage, carrot, onion and radishes. In another bowl, whisk the vinegar, lime juice, oil, garlic, ginger, sugar, salt and pepper flakes. Pour over cabbage mixture; toss to coat. Cover and refrigerate for at least 1 hour. Sprinkle with sesame seeds just before serving.
Nutrition Facts : Calories 48 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
GINGER-LIME COLE SLAW
This is a light, non-mayonnaise based, slaw that's a little different than the ordinary cole slaw. It's especially good when paired with bbq food or fish and chips.
Provided by GREG IN SAN DIEGO
Categories Salad Dressings
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Chill cabbage, carrots, onions and cilantro.
- Combine and wisk lime juice, sugar, oil, ginger, salt and pepper to taste and red pepper (optional) in a small bowl.
- Place all other ingredients in a large bowl.
- Toss the salad with the dressing.
- Refrigerate salad 10 minutes before serving.
Nutrition Facts : Calories 63.8, Fat 0.2, Sodium 45.8, Carbohydrate 15.8, Fiber 2.8, Sugar 10.7, Protein 1.3
HEALTHY GINGER SLAW ( HALEY HOUSE)
Steps:
- DRESSING: 1.wash the ginger well with a scrub brush and warm water, cutting off any knobby spots. Chop the ginger into 1/2 in pieces. place in food processor and mince or cont chopping until it is minced. 2.in a bowl combine this mixture with remaining ingredients and whisk well. SLAW VEGGIES: 1.combine all ingredients in a large bowl and toss well. 2.NOTE:dozens of veggies can be used instead of those above. Try: chopped tomatoes,grated raw beets, raw green beans, raw chopped broccoli, sliced cukes, sliced apples, fresh corn raw or blanched, raw celery, raw bok coy, all sorts of lettuces including radicchio, watercress, arugula,baby spinach, thinly sliced raw zucchini or summer squash.
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