Healthy Eggplant Aubergine Pasta Recipes
EGGPLANT (AUBERGINE) SAUCE FOR PASTA
A neighbor gave me a big bag of Eggplant, I have lots of tomatoes from our garden. We love Ratatouille, So I came up with this recipe for canning.
Provided by Barb G.
Categories Sauces
Time 1h40m
Yield 7 pints
Number Of Ingredients 13
Steps:
- In a very large kettle, heat olive oil over medium heat.
- Add onion and garlic; cook until the onion is soft.
- Add tomatoes, eggplant, bell pepper, tomato paste, basil, oregano, sugar, salt, pepper, and wine; stir.
- Bring to boil; reduce heat, cover and simmer for 30 minutes, stirring occasionally.
- Put into hot jars and seal.
- Makes 7 pints or 4 quarts.
- Process in hot water bath for 40 minutes.
- This is very good served over pasta with Mozzarella cheese.
Nutrition Facts : Calories 207.3, Fat 4.8, SaturatedFat 0.7, Sodium 2231.1, Carbohydrate 35, Fiber 9, Sugar 22.7, Protein 4.9
PASTA WITH EGGPLANT (AUBERGINE)
Make and share this Pasta With Eggplant (Aubergine) recipe from Food.com.
Provided by Mirj2338
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat 3 tablespoons of the olive oil in a large, deep skillet.
- Add the eggplant cubes and cook, stirring, until golden brown, about 15 to 18 minutes.
- Meanwhile, cook the ziti according to package directions.
- When it is al dente, drain.
- Remove the eggplant from the saute pan.
- Add the garlic and the onion, along with the remaining 1 tablespoon of olive oil, and cook for 3 minutes, stirring.
- Add the tomatoes and crush them with your fingers.
- Add the cooked eggplant cubes and the olives.
- Cook and stir 15 minutes, until sauce is thick.
- Season with salt and pepper.
- Stir in the basil.
- Cook 2 minutes.
- Add the ziti to the sauce and stir to combine.
- Serve hot.
SPAGHETTI WITH EGGPLANT (AUBERGINE) SAUCE
Make and share this Spaghetti With Eggplant (Aubergine) Sauce recipe from Food.com.
Provided by Dancer
Categories Spaghetti
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan, heat olive oil over medium heat.
- Add onion and garlic; cook until onion is soft.
- Stir in bell pepper, eggplant, tomatoes, wine, basil, and oregano.
- Season with salt and pepper, if desired.
- Reduce heat, cover and simmer 30 minutes.
- Serve sauce over spaghetti.
Nutrition Facts : Calories 453.5, Fat 5.4, SaturatedFat 0.9, Sodium 20.4, Carbohydrate 83.1, Fiber 10.1, Sugar 11.5, Protein 14.7
HEALTHY EGGPLANT (AUBERGINE) PASTA
This recipe was adapted from Weight watchers. Its quick and the broiled eggplant adds a depth of flavor. You can use any type of spaghetti sauce - from low calorie to high end. You decide the complexity. The feta may sound strange but the saltiness really adds more flavor than you would expect! Plus, its an easy way to get your serving of veggies. I would serve with a spinach salad.
Provided by sunkist100
Categories Penne
Time 20m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Wash eggplant, cut into 1/4-1/2 inch thick slices (keep skin on). Brush both sides of each slice with olive oil and sprinkle with salt. place into broiler for 7 minutes or until golden brown. Flip over all slices and broil agian.
- In the mean time cook pasta and heat sauce.
- When both sides of the eggplant slices are light brown, cool for a few minutes and cut into chunks.
- Drain pasta.
- Mix together pasta, sauce, eggplant, feta.
- Note: Cooked chicken could be added for protein.
Nutrition Facts : Calories 365.9, Fat 10.8, SaturatedFat 3.3, Cholesterol 13.4, Sodium 771.3, Carbohydrate 60.3, Fiber 11.1, Sugar 14.4, Protein 9.4
More about "healthy eggplant aubergine pasta recipes"
ROASTED EGGPLANT (AUBERGINE) PASTA BAKE - EVERYDAY …
2022-05-19 Brush with a little oil (approx. 1 tbsp) or use cooking spray then season lightly and sprinkle with onion and garlic granules. Bake in the centre …
From everydayhealthyrecipes.com
5/5 (4)Total Time 1 hrCategory Dinner, Main CourseCalories 318 per serving
From everydayhealthyrecipes.com
5/5 (4)Total Time 1 hrCategory Dinner, Main CourseCalories 318 per serving
- Boil the pasta with the bay leaf in salted water for 4 minutes, strain and reserve 2/3 cup of the water (200 ml). Set aside.
- While the pasta is cooking in a large shallow casserole dish (with a lid) heat up the oil, add the garlic, onion, eggplant and fry over a low/medium heat for about 15 minutes until softened stirring often. Add the wine and continue cooking for another minute.
- Add the chickpeas, including the brine, tomatoes, seasoning, cover and continue cooking for 15 more minutes, or until the eggplant is fully cooked.
See details
7 BEST AUBERGINE (EGGPLANT) PASTA BAKE RECIPES - PASTA.COM
From pasta.com
- Aubergine Pasta Bake. To make this eggplant pasta bake, you will need two thinly sliced eggplants. A helpful tip in this recipe is to sprinkle salt on the sliced eggplants and let them sit for about 10 minutes.
- Beef Eggplant Pasta Bake. We love this delicious interpretation of an eggplant pasta bake. The recipe calls for half a pound of lean ground beef, onion, garlic, diced tomatoes, penne pasta, mozzarella cheese, and eggplant.
- Layered Aubergine & Feta Bake. For those of you who aren’t in the mood for pasta, no problem! This recipe calls for bulgur wheat instead, which has a consistency similar to quinoa or couscous.
- Ina Garten Baked Pasta made with Tomato and Eggplant Soup. This baked pasta offers a way to reuse and revitalize some leftover tomato and eggplant soup.
- Mexican Aubergine Casserole. We enjoyed this unique take on a “traditional” eggplant pasta bake that takes on a Mexican flavor profile with cumin and green chiles.
- Vegan Eggplant Baked Rigatoni. If you’re looking for an alternative to a typical eggplant pasta bake, look no further. This recipe is a great way to create a vegan-friendly comfort food dish.
- Easy Eggplant Pasta Bake with Chickpeas. Last but not least, here is an easy one-pan vegan eggplant pasta bake recipe for you to try. It is simple to throw together and provides enough food for five servings.
See details
21 HEALTHY EGGPLANT RECIPES YOU'LL LOVE - GREATIST
2018-11-21 8. One-Pot Greek Eggplant and Rice. We love this Big Fat Greek Dinner. Made by sautéing eggplant, tomato, onions, and garlic, and layering on rice, cheese, and spices, this dish is the perfect ...
From greatist.com
From greatist.com
See details
CHEESY MUSHROOM AND EGGPLANT PASTA - HEALTHY FOOD …
Add mushrooms and cook, stirring, for 2 minutes, until browned. 3 Add eggplant to pan and spray again with a little oil. Cook, stirring occasionally, for 15-20 minutes, until eggplant is very soft. 4 Add spinach to pan with a dash of pasta …
From healthyfood.com
From healthyfood.com
See details
PASTA ALLA NORMA (EGGPLANT PASTA) | RECIPETIN EATS
2020-11-02 Add garlic, cook for 20 seconds until golden, then add onion and cook for 2 to 3 minutes until translucent and cooked through. Increase heat to medium-high and add wine, if using. Let it simmer, scraping the base of the …
From recipetineats.com
From recipetineats.com
See details
AUBERGINE PASTA | JAMIE OLIVER VEGETARIAN PASTA RECIPES
Trim and cut the aubergine into 2cm slices. Heat 3 tablespoons of oil in a pan and sweat the onion, garlic and basil stalks for 7 minutes. Add the tomatoes, season well and bring to a steady simmer. Cook for about 20 minutes. …
From jamieoliver.com
From jamieoliver.com
See details
21 HEALTHY AUBERGINE RECIPES - SELECTED RECIPES
Slice the aubergine lengthways into 1cm slices. Arrange the aubergines over a grill pan. Brush lightly with oil, sprinkle with salt and pepper, then grill until golden. Flip them over, brush again …
From selectedrecipe.com
From selectedrecipe.com
See details
EASY ITALIAN BAKED EGGPLANT PARMESAN (AUBERGINE)
2022-10-10 The full instructions are in the recipe card below. Preheat oven. Line the sheet pans with foil and brush with oil. Place sliced eggplant on the pans, brush with oil and season with …
From allourway.com
From allourway.com
See details
HEALTHY EGGPLANT (AUBERGINE) PASTA RECIPE | YUMMLY
Apr 30, 2012 - Healthy Eggplant (aubergine) Pasta With Eggplants, Spaghetti Sauce, Crumbled Feta Cheese, Pasta, Olive Oil, Kosher Salt. Apr 30, 2012 - Healthy Eggplant (aubergine) …
From pinterest.com
From pinterest.com
See details
EGGPLANT POMODORO PASTA RECIPE | EATINGWELL
Directions. Step 1. Put a pot of water on to boil. Advertisement. Step 2. Heat oil in a large nonstick skillet over medium heat. Add eggplant and cook, stirring occasionally, until just softened, …
From eatingwell.com
From eatingwell.com
See details
HEALTHY EGGPLANT, AUBERGINE RECIPES - HEALTHY FOOD GUIDE
Healthy eggplant, aubergine recipes. Mains. Roasted eggplant stack with lentil passata and tahini... 3 ratings. Mains. Warm pork, eggplant and almond lettuce cups 2 ratings. Mains. …
From healthyfood.com
From healthyfood.com
See details
ROASTED EGGPLANT TOMATO PASTA SAUCE - EVERYDAY HEALTHY RECIPES
2020-04-17 Line a large baking sheet with parchment paper. 1 .Place the eggplant halves, cut side up, whole garlic cloves and pepper halves, skin side up, on top of the baking sheet. Brush …
From everydayhealthyrecipes.com
From everydayhealthyrecipes.com
See details
10 BEST AUBERGINE RECIPES | JAMIE OLIVER
2022-07-19 Aubergine katsu curry. In this vegan Japanese curry recipe by Meera Sodha, sliced aubergines are coated in panko breadcrumbs and baked until golden and crisp. Then naturally …
From jamieoliver.com
From jamieoliver.com
See details
10 EGGPLANT PASTA RECIPES FROM ITALY – THE PASTA PROJECT
2022-08-29 Rigatoni pasta alla parmigiana. This pasta Parmigiana is a rich and tasty vegetarian recipe from Southern Italy made with the same ingredients as eggplant parmigiana and …
From the-pasta-project.com
From the-pasta-project.com
See details
AUBERGINE TOMATO PASTA - HEALTHY RECIPES EASY
Look no further than the Aubergine Company menu. Add the aubergine back into the pan along with the chopped tomatoes tomato purée sugar vinegar and a splash of water. Cook the pasta …
From healthyrecipeseasy.eu.org
From healthyrecipeseasy.eu.org
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love