Healthy Delicious Muffins Recipes

HEALTHY MUFFIN RECIPE (+ 6 FLAVOR VARIATIONS)

Steps:

• First, preheat oven to 350ºF and line a muffin tin with muffin liners. We suggest also spraying your muffin liners with cooking spray just in case.
• Next, place dry ingredients into a medium bowl and mix.
• Then, in a large bowl crack 2 eggs and whisk. Add maple syrup, almond milk, and preferred pureed fruit* and mix again.
• Add dry ingredients into wet ingredients and then mix. Then, add in melted coconut oil and mix again.
• At this point, add any of the add-ins for one of the 6 muffin recipes in this post and mix again.
• Fill each muffin about 3/4 of the way full (these are going to be big muffins). Then, place in the oven at 350ºF and bake for 18-22 minutes or until the center is fully cooked.
• Let cool for 5 minutes and then remove from the muffin tin to continue cooling.

MOST DELICIOUS MUFFINS

Steps:

• Preheat oven to 400 degrees.
• Combine dry ingredients.
• In a larger bowl, mash the banana and beat in the egg whites until mixture is frothy.
• Blend in the honey, vegetable oil (if using), orange juice and rum.
• Incorporate dry ingredients and blend just until combined.
• Lightly grease muffin tins and fill two-thirds.
• *This oil can be eliminated for completely fat-free muffins.
• Bake for 18-20 minutes.

HEALTHY & DELICIOUS MUFFINS

Steps:

• Mix the yoghurt & the oats & set aside.
• Mix the dry ingredients.
• Beat the oil, sugar & honey for 2 minutes.
• Add eggs one by one while beating.
• Add the yoghurt & oats while beating .
• Add the dry ingredients & beat until well mixed together.
• Add the raisins & the orange zest lastly & mix by spoon for one minute in one direction.
• Fill cups 2/3 full.
• Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm or cold with coffee.
• Bon appetite.