Healthy Chicken And Potato Recipes
HEALTHY CHICKEN AND POTATO
Make and share this Healthy Chicken and Potato recipe from Food.com.
Provided by curveycarvings
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Spray a larg skillet with non-stick cooking spray.
- Place chopped potatoes in the skillet, and cook for a few minutes.
- Add the onions and cook until they're turning translucant.
- Add veggies and chicken, and cook until done.
Nutrition Facts : Calories 236, Fat 6.9, SaturatedFat 2, Cholesterol 46.4, Sodium 94.2, Carbohydrate 24.9, Fiber 3.8, Sugar 3.2, Protein 18.4
SCRUMPTIOUS BAKED CHICKEN AND POTATOES
This chicken recipe is simple, very tender, juicy, and delicious. The potatoes soak in the chicken juices and are so good.
Provided by Dana Michele
Categories Meat and Poultry Recipes Chicken Baked and Roasted
Time 1h15m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Place the chicken pieces in a large baking dish; pour the water into the bottom of the dish. Arrange the potatoes around and over the chicken pieces. Drizzle the olive oil over the mixture; season with the rosemary, thyme, salt, and pepper.
- Bake the chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 1 hour. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 180 degrees F (82 degrees C).
Nutrition Facts : Calories 624 calories, Carbohydrate 28.3 g, Cholesterol 176.7 mg, Fat 33 g, Fiber 3.8 g, Protein 50.9 g, SaturatedFat 8.8 g, Sodium 170.5 mg, Sugar 1.3 g
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