Healthy Broccoli Chili Dip Recipes

WARM BROCCOLI CHEESE DIP

Warm Broccoli Cheese Dip image

When my family gathers for a party, someone serves this flavorful, creamy dip. Everyone loves its zip from the jalapeno pepper and the crunch of the broccoli. -Barbara Maiol, Conyers, Georgia

Provided by Taste of Home

Categories Appetizers

Time 2h45m

Yield 5.50 cups.

Number Of Ingredients 6

Ingredients

2 jars (8 ounces each) process cheese sauce
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
3 cups frozen chopped broccoli, thawed and drained
1/2 pound fresh mushrooms, chopped
2 tablespoons chopped seeded jalapeno pepper
Assorted fresh vegetables

Steps:

In a 1-1/2-qt. slow cooker, combine cheese sauce and soup. Cover and cook on low for 30 minutes or until cheese is melted, stirring occasionally. Stir in the broccoli, mushrooms and jalapeno. Cover and cook on low until vegetables are tender, 2-3 hours. Serve with assorted fresh vegetables.

Nutrition Facts : Calories 47 calories, Fat 3g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 277mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

AMAZING BROCCOLI DIP

Amazing Broccoli Dip image

This is the dip that I grew up on. When my mother would start preparing it on Christmas Eve, the aroma would immediately activate our salivary glands and we could not wait to dig in! Serve warm with sturdy potato chips, such as Ruffles® or Lay's® Wavy.

Provided by kaletingelstad

Time 40m

Yield 12

Number Of Ingredients 10

Ingredients

½ cup butter
1 large onion, chopped
1 (8 ounce) package processed cheese food (such as Velveeta®), thinly sliced
1 (16 ounce) package frozen chopped broccoli, thawed
1 (23 ounce) can condensed cream of mushroom soup
1 (6 ounce) package sliced almonds
1 (4 ounce) can mushroom stems and pieces, drained
1 tablespoon Worcestershire sauce
1 teaspoon hot pepper sauce (such as Tabasco®), or more to taste
1 teaspoon garlic juice

Steps:

Melt butter in a medium skillet over medium heat. Add onion and saute until it just starts to turn brown, 5 to 7 minutes. Add cheese slice and cover the skillet for 2 to 3 minutes. Remove cover and continue to heat and stir until cheese is fully melted, about 3 more minutes. Remove from the heat.
Transfer cheese mixture to a large saucepan; add broccoli, condensed soup, almonds, mushroom stems and pieces, Worcestershire sauce, hot pepper sauce, and garlic juice. Heat over low heat, stirring frequently, for at least 15 minutes; do not allow to boil or overheat.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 11.5 g, Cholesterol 35.3 mg, Fat 23 g, Fiber 3 g, Protein 8.7 g, SaturatedFat 9 g, Sodium 712.7 mg, Sugar 3.9 g

BROCCOMOLI DIP

Broccomoli Dip image

Low-cal guacamole alternative that's super tasty. Great as a veggie or chip dip.

Provided by Becka

Categories Appetizers and Snacks Dips and Spreads Recipes

Time 2h15m

Yield 6

Number Of Ingredients 7

Ingredients

3 cups chopped broccoli
¼ cup low-fat sour cream
¼ onion, minced
2 tablespoons lemon juice
1 teaspoon chili powder
1 teaspoon salt
1 clove garlic, peeled

Steps:

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until very tender, 5 to 10 minutes.
Blend broccoli, sour cream, onion, lemon juice, chili powder, salt, and garlic in a food processor or blender until very smooth. Refrigerate until completely chilled, 2 to 3 hours.

Nutrition Facts : Calories 35.7 calories, Carbohydrate 5.1 g, Cholesterol 3.9 mg, Fat 1.5 g, Fiber 1.5 g, Protein 1.7 g, SaturatedFat 0.8 g, Sodium 411.2 mg, Sugar 1.3 g

HEARTY BROCCOLI DIP

Hearty Broccoli Dip image

You'll need just five ingredients to stir up this no-fuss appetizer from Sue Cal. "People often ask me to bring this creamy dip to potlucks and parties," she remarks from her Beech Grove, Indiana kitchen. "I never leave with leftovers."

Provided by Taste of Home

Categories Appetizers

Time 2h15m

Yield 5-1/2 cups.

Number Of Ingredients 6

Ingredients

1 pound ground beef
1 pound Velveeta, cubed
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
3 cups frozen chopped broccoli, thawed
2 tablespoons salsa
Tortilla chips

Steps:

In a large skillet, cook beef over medium heat until no longer pink; drain. Transfer to a 3-qt. slow cooker. Add cheese, soup, broccoli and salsa; mix well., Cover and cook on low for 2-3 hours or until heated through, stirring after 1 hour. Serve with chips.

Nutrition Facts : Calories 61 calories, Fat 4g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 194mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 4g protein.

WARM BROCCOLI DIP

Warm Broccoli Dip image

This dip is so easy to prepare and perfect for a small get-together. The vegetables are so delicious and are flavored perfectly with the lemon-pepper seasoning.-Carol Tobisch, Park Falls, Wisconsin

Provided by Taste of Home

Categories Appetizers

Time 15m

Yield 1 cup.

Number Of Ingredients 10

Ingredients

3/4 cup frozen chopped broccoli
3 ounces cream cheese, cubed
3 tablespoons mayonnaise
1/8 teaspoon garlic salt
Dash lemon-pepper seasoning
1/3 cup chopped celery
2 tablespoons chopped onion
2 tablespoons chopped fresh mushrooms
1 tablespoon butter
Assorted crackers

Steps:

In a microwave-safe bowl, microwave broccoli on high for 1 to 1-1/2 minutes or until tender, stirring once. Drain well. In another microwave-safe bowl, combine the cream cheese, mayonnaise, garlic salt and lemon-pepper until smooth. Add broccoli., In a small saucepan, saute the celery, onion and mushrooms in butter until tender. Stir into cream cheese mixture. Before serving, microwave, uncovered, on high for 20-50 seconds or until warm, stirring once. Serve with crackers.

Nutrition Facts : Calories 93 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 114mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

BROCCOLI AND CHEESE DIP

Broccoli and Cheese Dip image

This hot, rich dip is always a hit. Bacon and broccoli are blended with a tasty cheese mixture.

Provided by MOLSON7

Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes

Time 20m

Yield 40

Number Of Ingredients 8

Ingredients

6 slices bacon
1 (10 ounce) package frozen broccoli
2 tablespoons water
2 cups shredded Cheddar cheese
½ cup mayonnaise
¼ teaspoon ground white pepper
½ cup sour cream
1 tablespoon yellow mustard

Steps:

Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
Place broccoli and water in a medium saucepan. Cover and bring to a boil. Cook 5 minutes. Uncover, continue cooking 2 to 3 minutes, until tender. Remove from heat and drain.
In a medium saucepan, mix the Cheddar cheese, mayonnaise, white pepper, sour cream and mustard. Cook and stir over medium heat until well blended and warm. Stir in the crumbled bacon and cooked broccoli. Transfer to a medium dish to serve.

Nutrition Facts : Calories 70.1 calories, Carbohydrate 0.7 g, Cholesterol 11.1 mg, Fat 6.6 g, Fiber 0.2 g, Protein 2.2 g, SaturatedFat 2.5 g, Sodium 93.3 mg, Sugar 0.2 g

HEALTHY BROCCOLI-CHILI DIP

Healthy Broccoli-Chili Dip image

Still 80lbs lost and staying for the last 3 years. Never go back, so here is another one of my favorite recipes. Very spicy, so hold on.. Use veggies, or "Whole Grain low fat baked crackers or chips. Also makes a great sauce for fish or Chicken. Stay Healthy and enjoy

Provided by Marti Green @martaanngreen

Categories Vegetables

Number Of Ingredients 6

Ingredients

1 1/2 cup(s) chopped cooked broccoli
1 tablespoon(s) lemon juice
1/4 teaspoon(s) ground cumin
2 clove(s) minced garlic
1/2 cup(s) canned mild green chiles
1 medium chopped tomato

Steps:

Combine broccoli,lemon juice,cumin, garlic,chiles,and chopped tomatoes in a food processor or blender, and process until smooth. Add pepper or salt to taste.... Garnish with wedge of lime and cilantro and serve with veggies or whole grain,low fat,low calorie crackers. great with a cold one out on the deck.

More about "healthy broccoli chili dip recipes"

EASY HOT BROCCOLI DIP RECIPE - HOME COOKING MEMORIES

Web Preheat oven to 350°F. Grease a 9-inch pie plate. Chop broccoli, so pieces are small (can be done in food processor). In a bowl, combine mayonnaise, broccoli, Parmesan cheese, red bell pepper, hot sauce, and 1/2 cup mozzarella.
From homecookingmemories.com

See details

30 BEST SLOW COOKER DIPS - EASY CROCK-POT DIPS - THE PIONEER …

Web Sep 8, 2023 This might be the best way to get your kids to eat their broccoli! The warm, cheesy dip is loaded with broccoli and mushrooms—perfect for scooping up with corn chips. Get the Broccoli-Cheese Dip recipe at Cleverly Simple.
From thepioneerwoman.com

See details

HEALTHIER CHEESY HOT BROCCOLI DIP - LIVELY TABLE

Web Oct 30, 2015 Stir in the veggies and cheese. Spread in a baking dish. Top with more cheese and a sprinkle of paprika. Bake until golden and bubbly! Ingredient Substitutions This recipe is really very flexible. I've added in other veggies when I didn't have broccoli. I've used Boursin, gruyere, whatever I have. Its always delicious.
From livelytable.com

See details

EASY HORMEL CHILI CHEESE DIP RECIPE - READY IN 5 MINUTES

Web Oct 19, 2023 This hot chili cheese dip recipe is comprised of layers of cream cheese, Hormel chili (or your favorite homemade chili, chili con carne, or canned chili), and shredded cheese. It may not sound like much, but when this combo is heated together, it’s totally irresistible!
From myeverydaytable.com

See details

A CREAMY BROCCOLI DIP THAT'S A HEALTHY WINNER - FOOD NETWORK

Web 3/4 cup Greek yogurt 1/4 avocado, cut into a few pieces 1 teaspoon dried onion flakes 1/2 teaspoon dried dill 1/2 teaspoon salt-free garlic powder Pinch freshly ground black pepper Directions: Fill...
From foodnetwork.com

See details

20 BROCCOLI RECIPES THAT PROVE IT’S THE HOLY GRAIL OF VEGETABLES

Web Oct 16, 2023 1 Roasted Broccoli Cheddar Soup from Orchids + Sweet Tea Purée some roasted broccoli to create a smooth base, and then toss the rest of the stalks in whole for added texture. Sprinkle in...
From self.com

See details

BROCCOLI AND CAULIFLOWER CHEESE DIP - ANINAS RECIPES

Web Jun 14, 2016 What do you do with your leftover vegetables? Broccoli and Cauliflower Cheese Dip An easy recipe for cheesy broccoli and cauliflower dip. Instructions Steam the broccoli and cauliflower until soft. Set aside. In a small saucepan, heat the butter until melted. Remove pot from heat and add the flour. Mix until you have a buttery paste.
From aninas-recipes.com

See details

HOT BROCCOLI DIP - RECIPES | PAMPERED CHEF CANADA SITE

Web Directions. Preheat oven to 375°F. In Classic Batter Bowl, combine broccoli, onion and bell pepper. Add cheddar cheese, mayonnaise, sour cream, 2 tablespoons of the Parmesan cheese, garlic and black pepper; mix well and spoon into Small Oval Baker. Bake 20-25 minutes or until heated through.
From pamperedchef.ca

See details

10 BEST HEALTHY BROCCOLI DIPS RECIPES | YUMMLY

Web Oct 12, 2023 chipotle chilies, butter, carrots, broccoli, ground black pepper and 9 more. The Best Healthy Broccoli Dips Recipes on Yummly | Pork And Broccoli Stir-fry, Sirloin Tacos With Beet Salsa, Broccoli-stuffed Chicken Breasts.
From yummly.com

See details

HEALTHY BROCCOLI DIP (SCD, PALEO. WHOLE30, DAIRY FREE) - THE …

Web Aug 20, 2019 This Healthy Broccoli Dip, also known as broccomole, is a low calorie snack or appetizer that tastes just like guacamole! The dip recipe is SCD, Paleo, Whole30, gluten free, grain free, dairy free, and soy free. I am a huge fan of guacamole! Aside from all the wonderful health benefits of avocado, it just tastes good!
From thehealthierbite.com

See details

HEALTHY CHIPS AND DIP: 10 WAYS TO CRUSH YOUR SALTY CRAVINGS

Web Apr 8, 2021 Are you craving something both salty and savory? We compiled our favorite, healthy profile-approved chips and dip recipes. These options are great as a party treat or a snack. Here are 10 healthy chips and dips recipes you can quickly prepare using an air fryer or instapot and a small food processor.
From blog.profileplan.com

See details

65 AMAZING MEALS YOU CAN MAKE FROM LEFTOVERS TODAY - GREATIST

Web Nov 27, 2014 6. French Onion Soup Adieu, wasted bread! This recipe actually calls for the stale stuff, either a baguette or another crusty variety. Each bowl uses two slices of bread, one on the top and one on ...
From greatist.com

See details

CHILI DIP RECIPES - HOMEMADE, CHEESY, BEAN & MORE | TASTE OF HOME

Web 3-Ingredient Chili Cheese Dip. 4 reviews. This is probably the easiest chili cheese dip that I've ever come across, but it's one of my best-tasting recipes,... These chili dip recipes will vanish in seconds. Whether you like homemade chili cheese dip or chili bean dip, we've got the recipes, tips, tricks, and guides for you.
From tasteofhome.com

See details

VEGGIE CRUDITéS WITH YOGURT DIP | HEALTHY RECIPES | WW CANADA

Web Instructions. Stir together the yogurt, parsley, lemon juice, and salt in a small serving bowl. Serve with vegetables for dipping. Serving size: 1/4 cup dip and 1 cup vegetables. Enjoy a tasty and healthy recipe. Learn how to make Veggie crudités with yogurt dip.
From weightwatchers.com

See details

25 EASY YET HEALTHY BROCCOLI RECIPES FOR CHILDREN - MOMJUNCTION

Web Oct 13, 2023 Fresh or frozen broccoli can be boiled, baked, grilled, and roasted. The consumption of broccoli as part of a well-balanced diet can provide several health benefits to the child. Read on to know some easy broccoli recipes to prepare delectable broccoli dishes for your children and teens.
From momjunction.com

See details

BAKED BROCCOLI PARMESAN DIP - DAMN DELICIOUS

Web Apr 17, 2014 Baked Broccoli Parmesan Dip - A wonderfully hot and cheesy broccoli dip that is sure to be a crowd pleaser!
From damndelicious.net

See details

HOT BROCCOLI DIP | THE BEWITCHIN' KITCHEN

Web Jun 7, 2009 The Pampered Chef's Hot Broccoli Dip, a favorite dip recipe that is sure to make your girl's night, appie night or lazy couch night a huge success!
From thebewitchinkitchen.com

See details