HOW TO MAKE BANANA CHIPS IN THE OVEN
These Healthy Baked Banana Chips made in the Oven are a great way to preserve your fresh bananas for much longer. The Banana Chips made with no added sugar or oil make a delicious, easy and healthy treat both kids and adults will love!
Provided by A Baking Journey
Categories Snack
Time 2h10m
Number Of Ingredients 3
Steps:
- Preheat your oven on 100°C / 215°F and line one (or two if needed) flat baking tray with baking paper or a baking mat.
- Cut the Bananas into thin slices (1) and place them on the baking tray. Leave room between each slice.
- Juice the Lemon and brush it over each slice. Turn the slices around and brush the other side.
- Optional: sprinkle some Ground Cinnamon over the slices, using a small sieve or sifter to avoid lumps.
- Bake in the oven for 1 to 1,5 hours, or until the Bananas Slices can be flipped over (2). Turn each slice around bake for an additional 30 minutes (3).
- Leave to cool down then transfer into an air-tight container.
Nutrition Facts : Calories 64 kcal, Carbohydrate 16 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 2 g, Sugar 9 g, ServingSize 1 serving
BAKED BANANA CHIPS
Banana chips.
Provided by moonwitchkitty
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 2h15m
Yield 2
Number Of Ingredients 2
Steps:
- Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with parchment paper.
- Spread banana slices out onto the prepared baking sheet, making sure slices are not touching. Brush slices with lemon juice.
- Bake in the preheated oven for 90 minutes. Check bananas, lifting slices up to separate from the paper once or twice. Continue baking until bananas are dried out, 30 to 90 minutes more.
- Let bananas cool until crispy, at least 5 minutes.
Nutrition Facts : Calories 105.7 calories, Carbohydrate 27.2 g, Fat 0.4 g, Fiber 3.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.2 mg, Sugar 14.5 g
BANANA CHIPS
Provided by Food Network Kitchen
Time 2h5m
Yield 4
Number Of Ingredients 0
Steps:
- Slice a banana into 1/8-inch-thick rounds and lay on a greased baking sheet. Bake at 200 degrees F until golden, 2 to 3 hours. Let harden at room temperature.
HOMEMADE BAKED BANANA CHIPS
Turn over-ripe bananas into baked banana chips! This snack is easy to make and perfect for dipping with salsa, guacamole, or hummus!
Provided by MOMables.com
Categories snacks
Time 2h5m
Number Of Ingredients 4
Steps:
- Preheat the oven to 250F. Line a large sheet with parchment paper.
- In a small bowl, combine 4 parts (4 tablespoons) water with 1 part (1 tablespoon) lemon juice.
- Slice bananas very thin, about 1/8″ thick coins, brush with lemon juice and water mixture. Sprinkle with kosher salt.
- Bake at 250F for about 1 1/2 to 2 hours or until they are crispy, making sure to flip them over halfway through.
- Remove them from the oven and allow them to cool (the longer they cool the crispier they become).
Nutrition Facts : ServingSize 9-12 chips, Calories 110 calories, Sugar 15g, Sodium 1.4mg, Fat 0.4g, SaturatedFat 0.1g, Carbohydrate 28.5g, Fiber 3.1g, Protein 1.4g
OVEN-BAKED BANANA CHIPS
What! You can make homemade banana chips?! Firm bananas are easier to slice into thin pieces.
Provided by Chef Lizzie
Categories Appetizers and Snacks Snacks Kids Healthy
Time 2h5m
Yield 1
Number Of Ingredients 1
Steps:
- Preheat oven to 175 degrees F (80 degrees C). Line a baking sheet with parchment.
- Place banana slices in a single layer on prepared baking sheet.
- Bake in the preheated oven for 1 hour; turn banana slices over. Continue baking banana slices until dry and crisp, about 1 hour more.
Nutrition Facts : Calories 105 calories, Carbohydrate 27 g, Fat 0.4 g, Fiber 3.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.2 mg, Sugar 14.4 g
HEALTHY BAKED BANANA CHIPS
This recipe, from Dole, makes a really great and really healthy snack. These chips are tasty on their own, or you can add them to granola or a snack mix.
Provided by moonpoodle
Categories Breakfast
Time 2h5m
Yield 6 serving(s)
Number Of Ingredients 2
Steps:
- Cut bananas into thin slices.
- Coat slices in lemon juice.
- Bake banana slices on a greased pan in a 200 degree oven, turning every half hour and watching out for burning. Remove when they are crispy, cool, and store in an airtight container.
Nutrition Facts : Calories 36.3, Fat 0.1, Sodium 0.5, Carbohydrate 9.4, Fiber 1, Sugar 4.9, Protein 0.5
More about "healthy baked banana chips recipes"
HOMEMADE BAKED BANANA CHIPS RECIPE | DIETHOOD
From diethood.com
4.5/5 (8)Total Time 3 hrs 10 minsCategory SnacksCalories 175 per serving
HEALTHY BAKED BANANA CHIPS RECIPE (VIDEO) - A SPICY …
From aspicyperspective.com
5/5 (3)Calories 120 per servingCategory Snack
- Preheat the oven to 200 degrees F. Peel and slice the bananas into 1/16th to 1/8th inch slices. A mandolin slicer makes the job much easier.
- Dip or brush the banana slices with lemon juice placing them close together on parchment lined baking sheets.
- Bake in the oven for 1-1 1/2 hours. They should be able to be peeled off parchment easily, flip banana chips over and continue baking approximately 1-1 1/2 hours longer until desired dryness is achieved.
- Check banana chips occasionally to make sure the are not over cooking. They will crisp up as they cool and become firm and leathery, yet remain flexible. Allow them to cool completely before storing in an airtight container in a cool dark place. For long-term storage, refrigerate or freeze.
BAKED BANANA - HEALTHY LITTLE FOODIES
From healthylittlefoodies.com
BANANA CHIPS - HEALTHY OVEN BAKED SNACK - THE …
From thehonoursystem.com
BAKED BANANA CHIPS RECIPE - ARCHANA'S KITCHEN
From archanaskitchen.com
HOW TO MAKE BANANA CHIPS: A STEP-BY-STEP GUIDE - UTOPIA
From utopia.org
CHOCOLATE CHIP BANANA BREAD RECIPE - SOUTHERNLIVING.COM
From southernliving.com
BANANA CHIPS HOW TO MAKE | HEALTHY & BAKED | VEGAN IN LOVE
From veganinlove.com
10 DELICIOUS CHICKPEA DESSERT RECIPES HIGH IN FIBER | LIVESTRONG
From livestrong.com
EXTRA CRISPY OVEN BAKED SWEET POTATO CHIPS - FEELGOODFOODIE
From feelgoodfoodie.net
30+ HEALTHY SNACK RECIPES FOR THE WIN! QUICK, EASY & DELICIOUS
From crazylaura.com
BANANA OATMEAL COOKIES - 3 INGREDIENT RECIPE!
From chocolatecoveredkatie.com
BANANA CHIPS: WITH NO ADDED SUGAR - SHE LOVES BISCOTTI
From shelovesbiscotti.com
BANANA CHIPS RECIPE - BBC FOOD
From bbc.co.uk
2 INGREDIENT BAKED BANANA CHIPS! TWO INGREDIENT TAKEOVER - MIND …
From youtube.com
BAKED BANANA CHIPS | POPSUGAR FITNESS
From popsugar.com
HOW TO MAKE BANANA CHIPS (EASY BAKED RECIPE) | KITCHN
From thekitchn.com
HEALTHY BAKED BANANA CHIPS – MANILA RECIPES
From manila-recipes.com
BAKED BANANA CHIPS - BEST HOMEMADE RECIPES
From besthomemade.recipes
23 HEALTHY WAFFLE RECIPES EVERYONE WILL LOVE - INSANELY GOOD
From insanelygoodrecipes.com
BANANA BARS – WELLPLATED.COM
From wellplated.com
HEALTHY BAKED BANANA CHIPS RECIPE - YOUTUBE
From youtube.com
BANANA OATMEAL COOKIES (HEALTHY RECIPE!) | AMY'S HEALTHY BAKING
From amyshealthybaking.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #5-ingredients-or-less #breakfast #lunch #snacks #fruit #oven #easy #beginner-cook #finger-food #kid-friendly #low-fat #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #healthy-2 #free-of-something #toddler-friendly #low-in-something #tropical-fruit #bananas #brunch #to-go #equipment #presentation #3-steps-or-less #4-hours-or-less
You'll also love