LEMON SQUARES
Lemon squares are so delicious, but classic lemon square recipes tip the scales with their calories and saturated fat. Our healthy lemon squares recipe shaves almost 200 calories and more than 5 grams of saturated fat per lemon square. For a variation, use lime juice in place of the lemon juice.
Provided by EatingWell Test Kitchen
Categories Healthy Super Bowl Dessert Recipes
Time 2h45m
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F. Line an 8-inch-square baking pan with foil and generously coat it with cooking spray.
- To prepare crust: Combine flour, confectioners' sugar, 3 tablespoons cornstarch and 1/4 teaspoon salt in a medium bowl. Add oil and butter; using your fingertips, blend into the flour mixture until evenly combined. The mixture will be a little crumbly. Firmly press the dough into the prepared pan. Bake the crust until just barely beginning to brown around the edges, 15 to 20 minutes.
- To prepare filling: Whisk granulated sugar, cornstarch, baking powder and 1/8 teaspoon salt in a medium bowl until well combined. Whisk in eggs. Stir in water and lemon juice. Pour the filling over the crust.
- Bake until just set, 18 to 20 minutes. (The center should still be a little jiggly--it will firm up as it cools.)
- Let cool to room temperature in the pan on a wire rack, about 1 1/2 hours. Gently lift out of the pan all in one piece using the edges of the foil. Cut into 9 squares. Garnish with lemon zest and dust with confectioners' sugar, if desired, just before serving.
Nutrition Facts : Calories 207.2 calories, Carbohydrate 31 g, Cholesterol 48.1 mg, Fat 8.3 g, Fiber 1.4 g, Protein 3.3 g, SaturatedFat 2.3 g, Sodium 127.9 mg, Sugar 15.8 g
HEALTHIEST LEMON SQUARES
Normally my family balks at healthy recipes, but my husband was coming back for more of these, and today finished them off (so much for my evening dessert!). I'm posting this to keep handy for myself.
Provided by annlouise
Categories Bar Cookie
Time 53m
Yield 16 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F For base: Chop almonds very fine.
- Mix dry ingredients, and cut in butter until mixture resembles coarse meal.
- Press into 8x8 pan coated with cooking spray.
- Bake 18 minutes.
- NOTE: I might add more butter next time I do this; the base was a bit too crumbly.
- For topping: Beat all ingredients on high for 3 minutes or until light and fluffy.
- Pour over baked base; bake 20 minutes; cool.
- Dust with powdered sugar.
Nutrition Facts : Calories 118, Fat 5.2, SaturatedFat 2.2, Cholesterol 34.1, Sodium 43.2, Carbohydrate 16.7, Fiber 1.5, Sugar 9.7, Protein 2.8
BEST LEMON SQUARES
I'd lost my family recipe for lemon squares and spent a lot of time trying new ones that would measure up. None did, but thankfully I recently found the recipe again. Best lemon squares out there.
Provided by beth
Categories Desserts Fruit Dessert Recipes Lemon Dessert Recipes
Time 1h30m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- Process 2 cups flour, butter, and 1/2 cup confectioners' sugar in a food processor until mixture resembles coarse crumbs; press into the prepared baking dish.
- Bake in the preheated oven until the edges of the crust are golden brown, 18 to 22 minutes. Cool crust to room temperature.
- Beat white sugar, eggs, 1/4 cup flour, lemon juice, baking powder, and lemon zest together in a bowl using an electric mixer until light and fluffy; pour onto the cooled crust.
- Bake in the oven until custard is set, 25 to 28 minutes. Cool lemon squares completely; dust the top with more confectioners' sugar.
Nutrition Facts : Calories 398.2 calories, Carbohydrate 57.7 g, Cholesterol 102.7 mg, Fat 17.3 g, Fiber 0.7 g, Protein 4.7 g, SaturatedFat 10.3 g, Sodium 162.9 mg, Sugar 39.4 g
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HEALTHY LEMON BARS - IFOODREAL.COM
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Ratings 13Calories 294 per servingCategory Dessert
- Preheat oven to 350 degrees F. Line square 8 x 8 baking dish with parchment paper and spray with cooking spray. Set aside.
- In a medium bowl, add almond flour, 1 tbsp cornstarch, melted butter, maple syrup and vanilla extract. Stir with spatula until well mixed, transfer to prepared baking dish and flatten with hands and spatula into an even layer. Bake for 15 minutes.
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- Remove crust from the oven and very carefully pour filling on a side on top (abrupt pouring will lift the crust). Place back in the oven and bake for 15-20 minutes or until firm but still a bit jiggly in the middle.
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