Healthier Yogurt Banana Bread Recipes

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HEALTHY BANANA BREAD



Healthy Banana Bread image

This easy, healthy banana bread is the best! Moist, fluffy, and ultra delicious. Made with yogurt and whole wheat. So yummy and good for you!

Provided by Erin Clarke / Well Plated

Categories     Dessert     Snack

Time 1h5m

Number Of Ingredients 12

1 1/2 cups mashed overripe bananas (about 11 ounces or 3 large)
1 large egg
1/3 cup plain Greek yogurt (I used nonfat. OK to substitute vanilla, though the bread will be a bit sweeter.)
2 tablespoons canola oil ( or melted cooled coconut oil*)
1/3 cup light brown sugar
1/4 cup pure maple syrup
1 teaspoon pure vanilla extract
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon kosher salt
1 1/2 cups white whole wheat flour
3/4 cup semisweet chocolate chips ( or chopped dark chocolate (optional))

Steps:

  • Place the rack in the center of your oven and preheat the oven to 350 degrees F. Lightly grease an 8 x 4-inch loaf pan with nonstick spray and set aside.
  • Mash the bananas in the bottom of a large bowl until mostly smooth.
  • Whisk in the egg, then the yogurt and oil.
  • Whisk in the brown sugar, maple syrup, and vanilla. Sprinkle the baking soda, cinnamon, and salt over the top, then stir until combined.
  • Gently stir in the flour until barely combined, then fold in any mix-ins.
  • Scrape the mixture into the prepared pan. Bake for 50 to 60 minutes, until a toothpick inserted in the center comes out clean. Check at the 35-minute mark and tent with foil if the bread is browning too quickly at the corners. Place the pan on a wire rack and let cool for 15 minutes. Remove from pan and place on rack to finish cooling completely (for neat slicing), or enjoy warm and don't worry if the slices are messy.

Nutrition Facts : ServingSize 1 slice (of 10), Calories 190 kcal, Carbohydrate 35 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 17 mg, Fiber 3 g, Protein 4 g, Sugar 17 g

HEALTHY GREEK YOGURT BANANA BREAD



Healthy Greek Yogurt Banana Bread image

Healthy enough for breakfast AND dessert, this Greek Yogurt Banana Bread is made with whole food ingredients and is freezer friendly! #bananabread #breakfast #freezermeal

Provided by Jaime Bacon

Categories     recipes

Time 1h

Number Of Ingredients 9

3 ripe bananas, mashed
1/2 cup unsweetened applesauce
1/2 cup plain nonfat Greek yogurt
1/3 cup honey
1 teaspoon vanilla extract
2 eggs
1 3/4 cup white whole wheat flour
1/2 teaspoon salt
1 teaspoon baking soda

Steps:

  • Preheat oven to 350 degrees and grease a 9x5 inch loaf pan.
  • In a large bowl, mix together the bananas, applesauce, yogurt, honey, vanilla, and eggs.
  • Add the flour, salt, and baking soda, and mix until just combined.
  • Bake for 50-55 minutes until a toothpick comes out clean.
  • Wait 10 minutes before transferring to a cooling rack.
  • To freeze, cool loaf completely and cut into 8 slices. Place on a cookie sheet lined with parchment paper and put in the freezer. When completely frozen, transfer to a gallon-sized freezer bag.

Nutrition Facts : Calories 205 calories, Carbohydrate 43 grams carbohydrates, Cholesterol 47 milligrams cholesterol, Fat 2 grams fat, Fiber 4 grams fiber, Protein 7 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 314 grams sodium, Sugar 19 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

HEALTHIER BANANA BANANA BREAD



Healthier Banana Banana Bread image

This recipe was really yummy to start with but I was looking for something a little healthier so I replaced some butter with non-fat yogurt and I eliminated the salt. It is super moist and tastes great.

Provided by MakeItHealthy

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h20m

Yield 12

Number Of Ingredients 8

2 cups all-purpose flour
1 teaspoon baking soda
¼ teaspoon salt
¼ cup butter
⅛ cup nonfat plain yogurt
¾ cup brown sugar
2 eggs, beaten
2 ⅓ cups mashed overripe bananas

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
  • Combine flour, baking soda, and salt in a large bowl. Beat butter, yogurt, and brown sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in color. Add room-temperature eggs one at a time, allowing each egg to blend into butter mixture before adding the next. Stir in mashed bananas until well blended. Pour banana mixture to flour mixture; stir just to moisten. Transfer batter into prepared loaf pan.
  • Bake in preheated oven until a toothpick inserted into center of loaf comes out clean, 60 to 65 minutes. Let bread cool in pan for 10 minutes, then turn out onto wire rack to cool completely.

Nutrition Facts : Calories 196.1 calories, Carbohydrate 35 g, Cholesterol 41.2 mg, Fat 5 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 2.8 g, Sodium 197 mg, Sugar 14.4 g

BEST BANANA YOGURT BREAD



Best Banana Yogurt Bread image

This bread is different because I use banana-flavored yogurt and sliced bananas instead of mashed. The consistency is lighter, not dense - definitely different and delicious!

Provided by betsysmom

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h15m

Yield 8

Number Of Ingredients 10

1 cup white sugar
½ cup butter, softened
2 eggs
1 teaspoon vanilla extract
1 ½ cups all-purpose flour
1 ½ teaspoons ground allspice
3 overripe bananas, thinly sliced
½ cup banana-flavored yogurt
3 tablespoons white sugar
1 teaspoon ground cloves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x4-inch loaf pan.
  • Combine 1 cup sugar and butter in a bowl; beat with an electric mixer until creamy. Beat in eggs and vanilla extract. Mix in flour and allspice gradually until batter is blended. Fold in bananas and banana-flavored yogurt.
  • Pour batter into the prepared loaf pan.
  • Mix 3 tablespoons sugar and cloves together in a small bowl; sprinkle over batter.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour.

Nutrition Facts : Calories 370.6 calories, Carbohydrate 59.7 g, Cholesterol 77.3 mg, Fat 13.2 g, Fiber 2 g, Protein 5.2 g, SaturatedFat 7.8 g, Sodium 109.9 mg, Sugar 36.3 g

HEALTHIER YOGURT BANANA BREAD



Healthier Yogurt Banana Bread image

This is an adaptation of Sour Cream Banana Bread which I posted, then found out it was a duplicate. The difference is you use yogurt instead of sour cream. You may use plain, or be adventurous and try vanilla, lemon, or your choice of flavors! Or go ahead and use sour cream if you wish. I even used part mayonnaise once in a pinch. For the nuts, use whatever nuts you wish. So here is the recipe,I hope you enjoy! I used to make this for the Colonial Pines Inn in Highlands, NC. It was always well received, and the customers could buy a loaf to take home, which they frequently did!

Provided by Sharon123

Categories     Quick Breads

Time 1h15m

Yield 1 large loaf

Number Of Ingredients 14

1 cup sugar
2 eggs
1/2 cup margarine (you may substitute half applesauce to make it healthier!) or 1/2 cup butter (you may substitute half applesauce to make it healthier!)
1 1/2 teaspoons vanilla
1/2 cup plain yogurt or 1/2 cup sour cream
3/4 cup white flour (or try oat flour)
3/4 cup whole wheat flour (or use all white flour if you wish)
1 tablespoon wheat germ (optional)
1 tablespoon wheat bran or 1 tablespoon oat bran
1 teaspoon baking soda
1/2 teaspoon salt
1 cup mashed ripe banana (about 2-3)
1/2 cup chopped walnuts (optional)
1/2 cup chocolate chips (optional)

Steps:

  • Grease one 5x9-inch loaf pan, or use 3 mini loaf pans. Some people even double the recipe and bake it in a bundt pan. Spray with cooking spray to coat pans.
  • Cream margarine, sugar, eggs and vanilla.
  • Add dry ingredients, then mashed bananas, nuts, and yogurt or sour cream. Add chocolate chips, if using. Mix well.
  • Bake at 350°F for 1 hour. If using mini loaf pans, cook for about 45 minutes. Enjoy!

HEALTHY BANANA BREAD



Healthy banana bread image

Have your cake and eat it with this low-fat, healthy banana loaf - perfect for breakfast and beyond

Provided by Sarah Cook

Categories     Afternoon tea, Dessert

Time 1h35m

Yield Cuts into 10 slices

Number Of Ingredients 10

low-fat spread, for the tin, plus extra to serve
140g wholemeal flour
100g self-raising flour
1 tsp bicarbonate of soda
1 tsp baking powder
300g mashed banana from overripe black bananas
4 tbsp agave syrup
3 large eggs, beaten with a fork
150ml pot low-fat natural yogurt
25g chopped pecan or walnuts (optional)

Steps:

  • Heat oven to 160C/140C fan/gas 3. Grease and line a 2lb loaf tin with baking parchment (allow it to come 2cm above top of tin). Mix the flours, bicarb, baking powder and a pinch of salt in a large bowl.
  • Mix the bananas, syrup, eggs and yogurt. Quickly stir into dry ingredients, then gently scrape into the tin and scatter with nuts, if using. Bake for 1 hr 10 mins-1 hr 15 mins or until a skewer comes out clean.
  • Cool in tin on a wire rack. Eat warm or at room temperature, with low-fat spread.

Nutrition Facts : Calories 145 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.6 milligram of sodium

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