HOW TO MAKE HEALTHY TIRAMISU IN LESS THAN 10 MINUTES (LOW-CARB, VEGAN & PALEO)
So indulgent tasting, you'd never guess it's healthy!
Provided by Emily
Time 10m
Number Of Ingredients 14
Steps:
- Combine almond flour and salt in a medium mixing bowl.
- Whisk together remaining "wet" ingredients in a small mixing bowl.
- Pour wet over dry and mix well.
- Loosely press half of the mixture into a 2-cup glass bowl. (try not to compact it too hard)
- Set aside while you prepare the "custard"
- Mix together all ingredients in a small mixing bowl.
- Spread half the custard evenly over the first layer.
- Press the other half of "ladyfingers" into a disc identical to the first layer. Lay it on top of the "custard."
- Spread the remaining "custard" on top.
- Sift on cocoa and garnish with chocolate shavings.
- Cover and refrigerate for about 30-45 minutes to set.
- Enjoy!
Nutrition Facts : Calories 329 kcal, ServingSize 1 serving
THE BEST TIRAMISU
Making this classic Italian dessert is surprisingly easy. We start the custard with a traditional Marsala-flavored zabaglione -- a cooked mixture of egg yolks and sugar. Then we lighten it with tangy mascarpone cheese, which provides just the right creamy, mousse-like texture. Once assembled, the ladyfingers soften sufficiently after 4 hours in the refrigerator, but if you can wait longer, the flavors will meld even more.
Provided by Food Network Kitchen
Categories dessert
Time 4h15m
Yield 8 servings
Number Of Ingredients 8
Steps:
- For the mascarpone custard: Add the egg yolks, sugar and Marsala to a medium heatproof bowl and whisk to combine. Set the bowl over a medium saucepan of gently simmering water (do not allow the bowl to touch the water). Whisk constantly until the mixture is pale, hot to the touch and has doubled in volume, 4 to 6 minutes, scraping down the sides of the bowl occasionally with a rubber spatula. (This can be done with an electric mixer to speed up the process.) Remove from the heat and continue whisking until slightly cooled, about 1 minute. Whisk in the mascarpone cheese until combined. Refrigerate until ready to assemble.
- To assemble: Stir together 1 1/4 cups hot water, espresso powder and 3 to 4 tablespoons Marsala in a liquid measuring cup. Evenly divide the mixture between two medium bowls. Dust the bottom of an 8-by-8-inch baking dish with 1 teaspoon cocoa powder.
- Working one at a time, dip half of the ladyfingers into one bowl of the espresso mixture for 2 seconds per side, until soaked but not soggy. Arrange them over the cocoa powder in one layer, breaking up as needed to fill in any gaps. Pour any remaining liquid from the first bowl over the layer of ladyfingers. Spread half the mascarpone custard over the ladyfingers. Repeat the process with another layer of ladyfingers and the remaining bowl of espresso mixture, then spread with the remaining mascarpone custard.
- Cover with plastic wrap and refrigerate for at least 4 hours or up to overnight. Sift the remaining 1 tablespoon cocoa powder over the top just before serving.
HEALTHIER TIRAMISU
This doesn't require even a minute of cooking - just assembling ahead of time. Be sure to use mascarpone cheese, a naturally sweet Italian cream cheese for whih there truly is no substitute. You can find it in Italian delis and large supermarkets. (But, of course- be sure to use the "lighter" ingredients as listed to ensure that this truly is a healthier recipe). HINT: To make Chocolate Tiramisu, use a fat-free marble sponge cake instead of the regular sponge cake.
Provided by Celeste
Categories Dessert
Time 8h20m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, using an electric mixer on low speed, beat the mascarpone and cream cheese. Beat in the confectioners' sugar until blended. Fold in the whipped topping.
- In a measuring cup, stir together the espresso or coffee and coffee liqueur.
- Using a bread knife or long serrated knife, cut the cake horizontally into 8 slices. (Don't worry if the slices break. You will be able to use them.) Arrange half of the cake slices evenly on the bottom of a 10"x10" pan. Using a spoon, drizzle half of the coffee mixture evenly over the cake. Gently spoon half of the cheese mixture evenly over the cake layer. Repeat layering with the remaining cake slices, coffee mixture, and cheese mixture. Sift the cocoa over the top of cheese. Cover and chill for at least 8 hours, or overnight.
Nutrition Facts : Calories 51.4, Fat 0.3, SaturatedFat 0.2, Cholesterol 1.5, Sodium 105.3, Carbohydrate 7.5, Sugar 6.4, Protein 2.8
TIRAMISU II
Mascarpone custard layered with whipped cream and rum and coffee soaked ladyfingers.
Provided by Christine
Categories Desserts Specialty Dessert Recipes Tiramisu Recipes
Time 5h
Yield 12
Number Of Ingredients 10
Steps:
- In a medium saucepan, whisk together egg yolks and sugar until well blended. Whisk in milk and cook over medium heat, stirring constantly, until mixture boils. Boil gently for 1 minute, remove from heat and allow to cool slightly. Cover tightly and chill in refrigerator 1 hour.
- In a medium bowl, beat cream with vanilla until stiff peaks form.
- Whisk mascarpone into yolk mixture until smooth.
- In a small bowl, combine coffee and rum. Split ladyfingers in half lengthwise and drizzle with coffee mixture.
- Arrange half of soaked ladyfingers in bottom of a 7x11 inch dish. Spread half of mascarpone mixture over ladyfingers, then half of whipped cream over that. Repeat layers and sprinkle with cocoa. Cover and refrigerate 4 to 6 hours, until set.
Nutrition Facts : Calories 387.2 calories, Carbohydrate 22.7 g, Cholesterol 215.7 mg, Fat 30.5 g, Fiber 0.3 g, Protein 6.6 g, SaturatedFat 16.6 g, Sodium 60 mg, Sugar 13.2 g
More about "healthier tiramisu recipes"
LOW CALORIE SKINNY TIRAMISU - 30 MINS - VEENA AZMANOV
From veenaazmanov.com
Ratings 37Calories 206 per servingCategory Dessert
BEST TIRAMISU RECIPE (STEP BY STEP) | CHEF DENNIS
From askchefdennis.com
HOMEMADE GLUTEN-FREE HEALTHY TIRAMISù RECIPE
From dessertswithbenefits.com
VEGAN TIRAMISU - HEALTHIER STEPS
From healthiersteps.com
TIRAMISU, LIGHTENED UP | FOOD NETWORK HEALTHY EATS: …
From foodnetwork.com
A TIRAMISU TAKEOVER: RECIPE MAKEOVER | COOKING LIGHT
From cookinglight.com
HEALTHY TIRAMISU WITH YOGURT - OATS BAKER
From oatsbaker.com
25 BEST TIRAMISU RECIPES | RECIPES, DINNERS AND EASY MEAL IDEAS
From foodnetwork.com
Author By
THE EASIEST HEALTHY TIRAMISU - NOURISHING NIKI
From nourishingniki.com
4.1/5 (12)Calories 381 per servingCategory Breakfast, Dessert
(LOW CALORIE) HEALTHIER TIRAMISU - A BRIGHT MOMENT
From abrightmoment.com
Cuisine ItalyCategory DessertsServings 12Total Time 20 mins
EASY AND HEALTHY TIRAMISU | JUST 120 CALORIES, NO SUGAR, HIGH
From youtube.com
EASY HOMEMADE TIRAMISU RECIPE — EAT THIS NOT THAT
From eatthis.com
MEXICAN CHOCOLATE GREEK YOGURT TIRAMISU - SUNKISSED KITCHEN
From sunkissedkitchen.com
HEALTHY TIRAMISU (GLUTEN-FREE) - HEALTHFUL BLONDIE
From healthfulblondie.com
TIRAMISU CHEESECAKE - NEILS HEALTHY MEALS
From neilshealthymeals.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love