Healthier Sour Cream Banana Date Bread Recipes

HEALTHIER SOUR CREAM BANANA DATE BREAD

Healthier Sour Cream Banana Date Bread image

This is my take on healthifying (is that a real word??) the super-popular Recipe #9351. I added dates and eliminated the sugar entirely, swapped out the white flour for whole wheat, and substituted grapeseed oil for half the butter. The result was a super moist loaf that was just sweet enough - the sweetness from the dates and bananas really shone through. It turned out so well I thought I would share.

Provided by Chilicat

Categories Quick Breads

Time 1h15m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 11

Ingredients

1/4 cup butter
1/4 cup grapeseed oil
1 cup chopped dates
2 eggs
1 teaspoon vanilla
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
3 medium-large bananas, mashed (about 1 1/4 cup)
1/2 cup chopped nuts (optional)
1/2 cup light sour cream

Steps:

Grease a 9"x5" loaf pan.
Sift the whole wheat flour, baking soda and salt together.
Cream the butter and slowly blend in the grapeseed oil. Mix in the eggs one at a time, then stir in the vanilla and the dates.
Stir in the dry ingredients, then add in the mashed bananas, nuts and sour cream. The mixture should be well blended.
Bake at 350°F for 1 hour or until a toothpick inserted in the center comes out clean.

Nutrition Facts : Calories 219.3, Fat 10.7, SaturatedFat 3.8, Cholesterol 48.8, Sodium 248.9, Carbohydrate 29.5, Fiber 3.8, Sugar 13.2, Protein 4.2

HEALTHIER BANANA SOUR CREAM BREAD

Healthier Banana Sour Cream Bread image

Esther is right! The sour cream makes this one so moist it melts in your mouth. I make it healthier by using light sour cream, whole wheat flour and less sugar and butter --and you know what? No one can tell the difference!

Provided by MakeItHealthy

Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes

Time 1h10m

Yield 32

Number Of Ingredients 14

Ingredients

2 tablespoons white sugar
1 teaspoon ground cinnamon
½ cup butter
1 ½ cups white sugar
3 eggs
6 very ripe bananas, mashed
1 (16 ounce) container reduced fat sour cream
2 teaspoons vanilla extract
2 teaspoons ground cinnamon
½ teaspoon salt
3 teaspoons baking soda
2 ½ cups all-purpose flour
2 cups white whole wheat flour
1 cup chopped walnuts

Steps:

Preheat oven to 300 degrees F (150 degrees C). Grease four 7x3-inch loaf pans.
Stir together 2 tablespoons white sugar and 1 teaspoon cinnamon in a small bowl. Dust pans lightly with sugar mixture.
Beat butter and 1 1/2 cups sugar with an electric mixer in a large bowl until smooth. Blend in eggs, mashed bananas, sour cream, vanilla extract, and 2 teaspoons cinnamon. Whisk together salt, baking soda, all-purpose flour, and whole wheat flour in a bowl. Stir flour mixture into butter mixture until just combined; fold in nuts. Divide into prepared pans.
Bake in preheated oven until a toothpick inserted in center comes out clean, about 1 hour.

Nutrition Facts : Calories 196.2 calories, Carbohydrate 29.4 g, Cholesterol 30.5 mg, Fat 7.7 g, Fiber 2.1 g, Protein 3.9 g, SaturatedFat 3.3 g, Sodium 188 mg, Sugar 13.1 g

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