Healthier Lactation Cookies Recipes

LACTATION COOKIES

Lactation Cookies image

These easy oatmeal cookies are filled with all sorts of goodness! They're called "Lactation" Cookies because they help new moms boost their milk supply, but we make them a lot as a snack for the whole family!

Provided by Shelly

Categories Cookies

Time 20m

Number Of Ingredients 16

Ingredients

3 tablespoons flax seed meal
1/3 cup water
1 cup butter, room temperature (or coconut oil in it's solid state)
1 cup light brown sugar
1/2 cup granulated sugar
3 egg yolks
2 teaspoons vanilla extract
1 teaspoon baking soda
1 teaspoon kosher salt
1/4 cup Brewer's Yeast or Nutritional Yeast
2 cups unbleached all purpose flour
2 1/2 cups Old Fashioned Oats
1 1/2 cups chocolate chips
1/2 cups chopped walnuts
1/2 cup unsweetened flaked coconut
3/4 cup raisins

Steps:

Preheat oven to 350°F. Line a baking sheet with parchment paper and set aside.
Mix flax seed meal with water in a small bowl and let stand for 5 minutes. Mixture will get thick and gelatinous.
In the bowl of your stand mixer fitted with the paddle attachment mix the butter, brown sugar, and granulated sugar for 2 minutes on medium speed. Add in the flax mixture, egg yolks, vanilla, baking soda, salt, and yeast. Mix until combined and smooth, scraping the sides of the bowl as necessary.
Turn the mixer to low and add in the flour, mixing until just incorporated. With mixer still on low add in the oats until just combined.
Stir in the chocolate chips, walnuts, coconut, and raisins until evenly distributed.
Using a medium (2- tablespoon) sized cookie scoop, portion the dough out and place on prepared cookie sheet 2- inches apart.
Bake for 9-10 minutes, or until the edges are golden.
Transfer to a wire rack to cool completely.

Nutrition Facts : ServingSize 1 cookie, Calories 175 calories, Sugar 14 g, Sodium 157.1 mg, Fat 7.4 g, SaturatedFat 2.9 g, TransFat 0 g, Carbohydrate 24.4 g, Fiber 2.5 g, Protein 3.6 g, Cholesterol 15.5 mg

HEALTHIER LACTATION COOKIES

Healthier Lactation Cookies image

Make and share this Healthier Lactation Cookies recipe from Food.com.

Provided by asturgis

Categories < 30 Mins

Time 27m

Yield 4 dozen, 24 serving(s)

Number Of Ingredients 16

Ingredients

1/2 cup butter
1 cup applesauce
1/2 cup brown sugar
1/2 cup granulated sugar
4 tablespoons water
2 tablespoons flax seed meal
2 eggs
1 teaspoon vanilla
2 cups whole wheat flour
2 cups flour
1 teaspoon baking soda
1 teaspoon salt
3 cups oats
1 cup chocolate chips
1 cup dried cranberries
2 -4 tablespoons brewer's yeast

Steps:

Preheat oven to 350°.
Mix the flaxseed meal and water and let sit for 3-5 minutes.
Beat butter,applesauce, sugar, and brown sugar well.
Add eggs and mix well.
Add flaxseed mix and vanilla, beat well.
Sift together flour, brewers yeast, baking soda, and salt.
Add dry ingredients to butter mix.
Stir in oats, cranberries and chips.
Scoop onto baking sheet.
Bake for 12-14 minutes.
Let set for a couple minutes then remove from tray.

Nutrition Facts : Calories 268.4, Fat 8.3, SaturatedFat 4.1, Cholesterol 25.7, Sodium 195.2, Carbohydrate 44, Fiber 4.3, Sugar 12.7, Protein 6.7

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