Healthier Eggs Benedict With Garlic Aioli Recipes

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HEALTHIER EGGS BENEDICT WITH GARLIC AIOLI



Healthier Eggs Benedict With Garlic Aioli image

Make and share this Healthier Eggs Benedict With Garlic Aioli recipe from Food.com.

Provided by GingerlyJ

Categories     Breakfast

Time 22m

Yield 4 eggs, 4 serving(s)

Number Of Ingredients 16

8 fresh chives
salt, to taste
pepper, to taste
2 tablespoons white vinegar
4 large eggs
2 whole-wheat English muffins
8 slices smoked salmon (4 ounces)
1 cup mixed baby greens
1 1/2 cups reduced-fat mayonnaise
2 garlic cloves, coarsely chopped
2 tablespoons fresh lemon juice
1 teaspoon finely grated lemon zest
salt, to taste
fresh ground pepper, to taste
2 tablespoons water, warm
2 tablespoons flat leaf parsley, finely chopped

Steps:

  • 1. Trim 1 1/2 inches from the tops of the chives, and reserve for garnish. Finely chop remaining chives, and transfer to a small bowl. Set aside.
  • 2. Fill a large, deep skillet with water to a depth of 4 inches. Add vinegar and bring to a steady simmer. Break an egg into a small bowl, hold the edge of the bowl close to the water, and tilt the egg into the water. Repeat with the remaining eggs. Cook until whites are cooked through but yolk is still runny, about 3 minutes. Carefully remove the eggs, one at a time, with a slotted spoon, and drain on paper towels.
  • 3. Toast the English muffin halves, and cut into 3-inch rounds using a biscuit or cookie cutter. Place a poached egg on the cut side of each muffin, and drape a slice of smoked salmon over each egg. Divide the greens among the muffins and mound over the smoked salmon. Spoon the sauce over and around the eggs Benedicts, garnish with remaining chives and serve.

Nutrition Facts : Calories 445.3, Fat 35.1, SaturatedFat 6.3, Cholesterol 243, Sodium 910.3, Carbohydrate 22, Fiber 1.3, Sugar 5.4, Protein 9.5

GARLIC AIOLI



Garlic Aioli image

Make and share this Garlic Aioli recipe from Food.com.

Provided by Penny Stettinius

Categories     Sauces

Time 10m

Yield 1/2 cup, 8-10 serving(s)

Number Of Ingredients 6

1/2 cup mayonnaise
1 garlic clove, pressed
3 dashes Tabasco sauce
2 tablespoons lemon juice
salt and pepper
1 tablespoon capers, rinsed (optional)

Steps:

  • Whisk ingredients together.

Nutrition Facts : Calories 58.8, Fat 4.9, SaturatedFat 0.7, Cholesterol 3.8, Sodium 105.2, Carbohydrate 4, Sugar 1, Protein 0.2

GARLIC AIOLI



Garlic Aioli image

i couldn't find this anywhere on this site... i'm planning on making this for our pizza tonight (garlic aeoli sauce with chicken, herbs, tomato and feta) but i know garlic aeoli is good with just about anything else, too! try it on a hot dog, as a dip for chips, veggies... just about anything! enjoy!

Provided by ahungrywolfe

Categories     Spreads

Time 5m

Yield 3/4 cup

Number Of Ingredients 7

3 garlic cloves, chopped
1 large egg
1 tablespoon lemon juice
1 tablespoon fresh parsley, chopped
1/2 teaspoon salt
1 dash fresh ground black pepper
1/2 cup olive oil

Steps:

  • in a blender, combine garlic, egg, lemon juice, parsley, salt and pepper.
  • put on the fastest setting.
  • add the oil in a slow stream and continue to process until the mixture has formed a thick texture.
  • *this is more or less the same recipe i use when making mayonnaise. 1/2 cup oil, 1 egg, 1 tbsp lemon juice and a dash of paprika.
  • *please note that this does use a raw egg. i prefer to get my eggs from a free range family in my area. although i have heard people say to use store bought (which i don't trust--personal opinion) just make sure to wash the egg before cracking. the use of the lemon kills bacteria with it's high acidity.

Nutrition Facts : Calories 1396.1, Fat 150.7, SaturatedFat 22, Cholesterol 282, Sodium 1651.7, Carbohydrate 6.7, Fiber 0.5, Sugar 1.2, Protein 9.4

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