Health Nut Muffins Recipes

HEALTH NUT BLUEBERRY MUFFINS

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan, or line with paper muffin cups.
• In a large bowl, stir together the all-purpose flour, whole wheat flour, sugar, oat bran, quick-cooking oats, wheat germ, baking powder, baking soda and salt. Gently stir in the blueberries and walnuts. In a separate bowl, mix together the mashed banana, buttermilk, egg, oil and vanilla. Pour the wet ingredients into the dry, and mix just until blended. Spoon into muffin cups, filling all the way to the top.
• Bake for 15 to 18 minutes in the preheated oven, or until the tops of the muffins spring back when lightly touched.

BANANA (HEALTH-)NUT MUFFINS

Steps:

• 1. Preheat oven to 400F. Line muffin tins with paper liners, or spray well with pan spray.
• 2. Combine oats, yogurt, milk and honey in a small bowl and allow to sit for 10 min.
• 3. In the meantime, combine almond meal, flour, flax, baking powder and baking soda, cinnamon and salt and whisk to combine.
• 4. Mash the bananas and add them along with the egg and oil to the oat/yogurt mixture.
• 5. Combine wet and dry ingredients and stir just until dry ingredients are moistened.
• 6. Scoop into muffin cups and bake for about 15-20 min., until muffins test done with a toothpick.

HEALTH NUT MUFFINS

Steps:

• Whisk eggs and buttermilk.
• Add remaining wet ingredients.
• Mix.
• In a separate bowl, mix together dry ingredients.
• Add to wet ingredients, mixing until just combined.
• Bake at 350 for 15-25 minutes (shorter for smaller muffins, longer for jumbo muffins).

FRUIT AND NUT MUFFINS

Steps:

• In a large bowl, combine apples, sugar, raisins and nuts; set aside. In another bowl, beat eggs, oil and vanilla; stir into apple mixture. Combine dry ingredients; carefully fold into apple mixture. Do not overmix. Fill 18 greased muffin cups almost to the top. Bake at 375° for 18-20 minutes or until muffins test done.