Hawaiian Luau Stew Recipes

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HAWAIIAN STEW



Hawaiian Stew image

I make this recipe when I want something hearty but different. Very little preparation time for something so delicious.

Provided by STEPHANIE T

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h20m

Yield 8

Number Of Ingredients 8

2 pounds ground beef
2 pounds fresh green beans, cut into 1 inch pieces
2 large Spanish onions, sliced
2 green bell peppers, chopped
2 large tomatoes, sliced
2 medium heads cabbage, quartered
soy sauce
1 cup white rice

Steps:

  • In a large stock pot, layer ground beef, green beans, onions, bell peppers, and tomatoes. Finish with a layer of cabbage, then evenly drizzle soy sauce over top. Cover and cook over medium for 1 hour, or until cabbage is tender and meat is well done. Reduce heat as needed to prevent burning.
  • Meanwhile, rinse rice in a fine mesh strainer under cold running water until no longer cloudy. Transfer to a medium saucepan and cover with 2 cups water. Bring to a boil, cover, and reduce heat to low. Simmer for 15 minutes, remove from heat and let stand for 10 minutes, or until all liquid has evaporated. Serve over rice.

Nutrition Facts : Calories 415.1 calories, Carbohydrate 47.4 g, Cholesterol 68.8 mg, Fat 13.9 g, Fiber 9.9 g, Protein 28.1 g, SaturatedFat 5.3 g, Sodium 1446.7 mg, Sugar 11.2 g

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