Harvest Pumpkin Squash Soup Recipes

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HARVEST PUMPKIN SOUP



Harvest Pumpkin Soup image

This crowd-friendly, autumnal soup is made with a whole host of root vegetables. One sugar pumpkin is halved and roasted until the flesh is soft, then puréed. It's then cooked with turnips, parsnips, potatoes, and shallots, flavored with fresh thyme leaves and brown sugar, and blended with chicken stock and heavy cream for a comforting meal.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 14

1 small sugar pumpkin, halved, seeds and stringy fibers removed and reserved
6 tablespoons unsalted butter
3 cups homemade or low-sodium store-bought chicken stock
3 cups water
1 sprig fresh thyme
1 small parsnip (about 4 ounces), peeled and coarsely chopped
1 small Yukon gold potato (about 6 ounces), peeled and coarsely chopped
1 small turnip (about 4 ounces), peeled and coarsely chopped
2 small shallots, minced (about 1/4 cup)
1/2 cup dry white wine
3 tablespoons heavy cream
1 teaspoon packed light-brown sugar
2 teaspoons coarse salt
Freshly ground pepper, to taste

Steps:

  • Preheat oven to 400 degrees. Place pumpkin halves, cut sides down, on a rimmed baking sheet. Bake until soft, about 50 minutes. Scoop out flesh, and puree in a food processor (you should have 2 cups).
  • Melt 1 tablespoon butter in a small saucepan over medium-high heat. Add reserved seeds and fibers from pumpkin, and cook for 4 minutes. Add stock, water, and thyme, and bring to a gentle simmer. Cook for 9 to 10 minutes.
  • Meanwhile, melt remaining 5 tablespoons butter in a large saucepan over medium-high heat. Add pumpkin puree, parsnip, potato, and turnip, and cook for 5 minutes. Add shallots, and cook until soft, about 4 minutes. Add wine, and cook until liquid has reduced by half.
  • Strain pumpkin-seed mixture, reserving broth and discarding solids. Add broth to pumpkin-wine mixture. Bring to a simmer; cook 20 minutes. Let cool.
  • Pass soup through a food mill into a clean saucepan, or puree in a food processor in small batches until smooth. (If soup does not reach desired consistency using a food processor, press it through a fine sieve to remove any remaining lumps.) Heat soup in a saucepan over medium-high heat. Stir in cream, sugar, salt, and pepper, and serve.

CREAMY PUMPKIN AND BUTTERNUT SQUASH SOUP



Creamy Pumpkin and Butternut Squash Soup image

The best squash soup ever!!!! Easy to make and you can do it low fat. Perfect for Thanksgiving or on a cool autumn night.

Provided by Lori W.

Categories     Pumpkin

Time 40m

Yield 6 cups, 4 serving(s)

Number Of Ingredients 10

2 onions, chopped
2 tablespoons butter
1 tablespoon olive oil
15 ounces can pumpkin
1 -1 1/2 lb butternut squash, peeled and cubed
3 cups chicken broth (prefer stock) or 3 cups stock (prefer stock)
2 -2 1/2 teaspoons salt, divided
1/2 teaspoon pepper
1 cup half-and-half (can use fat free)
shredded gruyere cheese and crouton

Steps:

  • In a large saucepan over medium-low heat, sauté onions in butter and oil for 10 minutes. Add pumpkin, squash, broth or stock, 2 teaspoons salt and pepper. Cover and simmer for 20 minutes until squash is very tender. Process mixture until smooth with a hand blender or in a food processor. Add half-and-half and reheat slowly over low heat: add remaining salt to taste. Top servings with Gruyere cheese and croutons, if desired.

HARVEST PUMPKIN SOUP



Harvest Pumpkin Soup image

A very easy and great tasting soup.

Provided by Kathy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Pumpkin Soup Recipes

Time 2h30m

Yield 4

Number Of Ingredients 7

2 small sugar pumpkin
3 cups chicken stock
¾ cup heavy whipping cream
¼ teaspoon ground nutmeg
½ teaspoon ground sage
1 ½ teaspoons salt
4 tablespoons sour cream

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Cut pumpkins in half and scoop out seeds. Spray a cookie sheet with non-stick cooking spray. Place pumpkins, flesh side down on the cookie sheet and roast until soft to the touch, about 45 minutes. Remove pumpkins from oven and let cool. Once pumpkins are cool scrape flesh from skins into a food processor. Discard skins.
  • Add chicken stock to the pumpkin and puree. Pour soup into a large saucepan and bring to a simmer over medium heat. Stir in cream, nutmeg, sage and salt. Mix well and remove from heat. Serve garnished with a dollop of sour cream

Nutrition Facts : Calories 245 calories, Carbohydrate 16.8 g, Cholesterol 67.5 mg, Fat 19.8 g, Fiber 1.2 g, Protein 3.7 g, SaturatedFat 12.3 g, Sodium 898.9 mg, Sugar 3.2 g

HARVEST PUMPKIN & SQUASH SOUP



Harvest Pumpkin & Squash Soup image

Turn some of those gourds used for fall decorating into a creamy, tasty meal! This is a thick and hearty soup perfect for a cold winter's night. I like mine topped with a little parmesan cheese and croutons. You could use all chicken stock in this recipe, I just happened to have some vegetable stock in the fridge. The preparation time includes time to peel the gourds and apples.

Provided by BearsFanJeff

Categories     Pumpkin

Time 50m

Yield 12 cups, 8 serving(s)

Number Of Ingredients 10

4 cups butternut squash, cubed
4 cups pie pumpkin, cubed
2 cups apples, cubed
2 cups vegetable stock
2 cups chicken stock
1 cup onion, chopped
1 teaspoon curry powder
1 teaspoon salt
2 teaspoons sugar
1 cup heavy cream

Steps:

  • In a large pot, combine the squash, pumpkin, apple, onion and stock.
  • Bring to a boil, then simmer until the pumpkin and squash are soft, about 20 minutes.
  • Transfer the mix into a food processor and blend until smooth. I did this in several batches.
  • Pour the processed soup into another pot or crock pot to reheat.
  • Simmer and add the cream, curry powder, salt and sugar. Stir until all the ingredients are combined.
  • Serve hot or the soup can be refrigerated or frozen.

Nutrition Facts : Calories 199.9, Fat 12, SaturatedFat 7.1, Cholesterol 42.6, Sodium 392.4, Carbohydrate 22.3, Fiber 2.9, Sugar 8.5, Protein 3.7

HARVEST PUMPKIN SOUP



Harvest Pumpkin Soup image

This was dreamt up while my sister and I were looking for a use for one large can of pumpkin pie filling. Don't be put off by the thoughts of pumpkin pie filling, it makes the recipe soooo easy, no spices to add. It is pretty rich, so enjoy in small servings. Hint-top your bowl of soup with a dollup of sour cream and a sprinkling of French Fried Onions.

Provided by nanner18411

Categories     < 60 Mins

Time 1h

Yield 6-8 one cup servings, 6-8 serving(s)

Number Of Ingredients 11

1 cup chopped onion
1 teaspoon minced garlic
2 tablespoons olive oil
3 tablespoons frangelico liquor
30 ounces pumpkin pie filling
2 cups chicken broth
1 granny smith apple, peeled, cored and diced
1/2 cup half-and-half
1 teaspoon black pepper
1 teaspoon crushed red pepper flakes
1 (2 7/8 ounce) can Durkee onions, crushed

Steps:

  • In large pot, heat olive oil, add onion and garlic and cook until carmelized.
  • Add Frangelico Liquor and stir until reduced to slightly thick.
  • Add Chicken broth and pumpkin pie filling and stir.
  • Add diced apple and stir to combine.
  • Season with pepper and crushed red pepper.
  • Add half and half and stir until thickened, reduce heat to low.
  • Stir in crushed french fried onions.
  • Cook on low for approximately 30 minutes.
  • If you prefer your soup smoother, puree in batches in food processor until smooth.
  • Ladle into bowls, top with dollup of sour cream and sprinkle with french fried onions if desired.

Nutrition Facts : Calories 251.4, Fat 7.5, SaturatedFat 2.3, Cholesterol 7.5, Sodium 559, Carbohydrate 44.9, Fiber 12.8, Sugar 3.9, Protein 4.1

HARVEST PUMPKIN SOUP



Harvest Pumpkin Soup image

Make and share this Harvest Pumpkin Soup recipe from Food.com.

Provided by queenbeatrice

Categories     < 4 Hours

Time 1h5m

Yield 6 bowls, 6 serving(s)

Number Of Ingredients 12

1 onion, large, diced
3 celery, stalks. diced
2 carrots, diced
2 cups pumpkin, canned
6 cups vegetable broth
1/2 teaspoon cumin
1/2 teaspoon cinnamon
1 pinch clove
1 pinch nutmeg
1 pinch ginger
salt, to taste
1 cup half-and-half

Steps:

  • Add the first 11 ingredients into stock pot over medium high heat.
  • Bring to a boil and reduce to simmer. Simmer for 30 minutes and remove from heat.
  • Allow to cool for 15 minutes. Puree soup in blender and return to pot. Finish with milk.

Nutrition Facts : Calories 83, Fat 4.8, SaturatedFat 2.9, Cholesterol 14.9, Sodium 48.1, Carbohydrate 8.8, Fiber 1.6, Sugar 2.7, Protein 2.2

HARVEST SQUASH SOUP



Harvest Squash Soup image

This soup is perfect for a group after an autumn outing. The combination of squash, applesauce and spices gives it an appealing flavor.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 14

1-1/2 cups chopped onions
1 tablespoon vegetable oil
4 cups mashed cooked butternut squash
3 cups chicken broth
2 cups unsweetened applesauce
1-1/2 cups milk
1 bay leaf
1 tablespoon sugar
1 tablespoon lime juice
1 teaspoon curry powder
1/2 teaspoon salt, optional
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper

Steps:

  • In a Dutch oven, saute onions in oil until tender. Add the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes. Discard bay leaf before serving.

Nutrition Facts : Calories 113 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 60mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

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