Harmony Tahini Salad Dressing Recipes

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HOW TO MAKE TAHINI DRESSING



How to Make Tahini Dressing image

A creamy, rich sauce of tahini (sesame paste), lemon juice, and maple syrup! Add garlic or salt for extra flavor. The perfect dressing or sauce for salads, falafel, sandwiches, and more!

Provided by Minimalist Baker

Categories     Dressing     Sauce

Time 5m

Number Of Ingredients 6

1/3 cup tahini
1 medium lemon, juiced ((1 medium lemon yields ~3 Tbsp or 45 ml))
1-2 Tbsp maple syrup ((or sub agave - or honey if not vegan))
1 pinch sea salt ((optional))
1 clove garlic ((minced // optional))
Water ((to thin // ~3-6 Tbsp or 45-90 ml as original recipe is written))

Steps:

  • To a medium mixing bowl, add tahini, lemon juice, and maple syrup. If adding salt and garlic, add now (optional).
  • Whisk to combine. Then slowly add water until creamy and pourable. The mixture may seize up and thicken at first, but continue adding water a little at a time and whisking until creamy and smooth.
  • Taste and adjust flavor as needed, adding more lemon juice for acidity, salt for saltiness, or maple syrup for sweetness.
  • Enjoy fresh, or store leftovers in the refrigerator up to 5 days (sometimes longer). This is delicious on things like Salads, Falafel, Fritters, Buddha Bowls, and more!

Nutrition Facts : ServingSize 1 three-tablespoon serving, Calories 133 kcal, Carbohydrate 8.1 g, Protein 3.6 g, Fat 10.8 g, SaturatedFat 1.5 g, Sodium 24 mg, Fiber 2.3 g, Sugar 2.7 g

TAHINI DRESSING



Tahini Dressing image

I like to serve this tahini dressing over a salad of romaine lettuce, baby red potatoes, asparagus and snap peas. It's a healthy and tasty way to start a meal. Don't miss these other

Provided by Taste of Home

Time 5m

Yield 1-1/4 cups.

Number Of Ingredients 8

1/2 cup water
1/2 cup tahini
3 tablespoons lemon juice
4 garlic cloves
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1/8 teaspoon pepper

Steps:

  • Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 88 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

HARMONY TAHINI SALAD DRESSING



Harmony Tahini Salad Dressing image

52nd Street, Manhattan, 1981 my train's subway stop was right under the building to my office. Rounding the corner, was a juice/salad bar which had a phenomenal breakfast/lunch following. Needless to say, I was one of their best customers, everyday, twice a day and over and over again I'd eat the same salad dressing on anything and everything...they finally relinquished this secret recipe to me. I'm happy to pass this on to you. It's light and delicious and I hope you will also use it over and over again!

Provided by Gingerbee

Categories     Salad Dressings

Time 3m

Yield 4 cups (approx), 32 serving(s)

Number Of Ingredients 7

1 cup tahini
1/2 bunch fresh curly-leaf parsley (chopped)
1/3 cup lemon juice
4 crushed garlic cloves
1/8 cup tamari soy sauce
2 cups water
1 cup canola oil

Steps:

  • Blend all ingredients and store in refrigerator.
  • Keeps well.

ANOTHER TAHINI SALAD DRESSING!



Another Tahini Salad Dressing! image

Nearly all my dressings use tahini! This is one that I've modified from "May All Be Fed" by John Robbins. It's fairly thin, but has a mild lemony taste which is great on a garden salad. Plus I've made it lower-fat. So enjoy! (Serving size is 2 Tbsp.)

Provided by White Rose Child

Categories     Salad Dressings

Time 10m

Yield 1 1/4 cups, 15 serving(s)

Number Of Ingredients 9

1 1/2 tablespoons flax seed oil (I use Udo's blend)
1 tablespoon canola oil or 1 tablespoon olive oil
3 -4 tablespoons tahini
1/3 cup water
3 tablespoons lemon juice (more to taste)
1 -2 tablespoon tamari
1 tablespoon red onion, finely chopped
1 garlic clove, minced
1/2-1 tablespoon maple syrup

Steps:

  • Combine all ingredients in a jar with a tight lid and shake well.
  • Before serving, refrigerate at least 10 minutes, if possible. The dressing will taste good served immediately, but it is a lot thinner at first.
  • Add more tahini, lemon juice, tamari or water if desired.
  • Will keep for 1 week.

LENTIL SALAD WITH TAHINI DRESSING



Lentil salad with tahini dressing image

Pack four of your 5-a-day into each portion of this healthy lentil and sweet potato salad, which provides calcium, iron, folate, vitamin C and fibre.

Provided by Sara Buenfeld

Categories     Lunch, Supper

Time 35m

Number Of Ingredients 17

2 tbsp cold-pressed rapeseed oil
320g sweet potatoes , cut into cubes
2 large carrots , cut into thin sticks (320g)
2 large courgettes , (375g) cut into chunks
2 medium red onions , halved and sliced
1 tsp cumin seeds
2 tbsp finely chopped ginger
2 tbsp pumpkin seeds
2 x 390g cans green lentils , drained
2 tsp vegetable bouillon powder
1 lemon , zested
good handful of mint , roughly chopped
handful of parsley , roughly chopped
2.5-3 tbsp tahini
1 garlic clove , finely grated
2 x 120g pot bio yogurt
a little smoked paprika , to serve

Steps:

  • Heat the oil in a large non-stick wok. Add the sweet potato and fry for 5 mins, stirring frequently until it starts to soften. If it starts to brown too quickly, put a lid on the pan. Add the carrot, courgette, onion, cumin and ginger, then cook over a high heat, stirring frequently, until the veg is tender and a little charred. Stir in the seeds towards the end so they cook for a couple of mins. Remove from the heat and add the lentils, bouillon powder, lemon zest, mint and parsley.
  • Meanwhile, stir the tahini with the garlic, yogurt and 1 tbsp water to make a dressing. Spoon the lentil salad into bowls and top with the dressing and paprika, if using. If you're following our Healthy Diet Plan, save two portions stored in containers and chill until ready to eat.

Nutrition Facts : Calories 460 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 23 grams sugar, Fiber 12 grams fiber, Protein 18 grams protein, Sodium 0.36 milligram of sodium

TAHINI SALAD DRESSING



Tahini Salad Dressing image

Really excellent salad dressing! A friend gave me this recipe after teasing me with the great smells of her lunch.

Provided by K c6462

Categories     Salad Dressings

Time 10m

Yield 5-8 serving(s)

Number Of Ingredients 6

1 cup olive oil
3 tablespoons balsamic vinegar
1 teaspoon tahini
3 garlic cloves (crushed)
4 tablespoons soy sauce
salt

Steps:

  • Blend together and serve on greens or with vegetables.
  • store covered.

Nutrition Facts : Calories 407.4, Fat 43.7, SaturatedFat 6, Sodium 808.5, Carbohydrate 3.3, Fiber 0.2, Sugar 1.7, Protein 1.9

LEMON TAHINI SALAD DRESSING



Lemon Tahini Salad Dressing image

Delicious over mixed greens. Add cucumbers and radishes if you like. I found the dressing to be a bit runny, so make sure your tahini is rich and full, if not, don't add as much water. Either way, the taste is yummy and not your ordinary dressing. As chef blucoat chef #225426 so eloquently pointed out, this recipe comes from Gourmet 2002. I had written it down on a deposit slip and failed to note where it came from. Thanks Blucoat.

Provided by BakinBaby

Categories     Salad Dressings

Time 3m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup tahini
1/4 cup water
2 1/2 tablespoons lemon juice
2 tablespoons soy sauce
1 tablespoon honey
1 garlic clove (minced)
1/2 teaspoon kosher salt
1/8 teaspoon cayenne

Steps:

  • Mix ingredients in a blender ( or be lazy like me and put all ingredients in a safely secured jar and shake like the dickens. I didn't add additional water) adding more water to create the thickness you like, chill at least 3 hours.
  • Serve over fresh geens, cucumbers and radishes.

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