Handy Zing Chopped Salad Recipes

HANDY ZING CHOPPED SALAD

Handy Zing Chopped Salad image

Make and share this Handy Zing Chopped Salad recipe from Food.com.

Provided by Just Happy

Categories Salad Dressings

Time 10m

Yield 1 bowl, 2 serving(s)

Number Of Ingredients 7

Ingredients

4 celery ribs, chopped
1 medium red onion, chopped
1/2 cup carrot, chopped
1 medium tomatoes, chopped (any variety, I personally prefer Roma)
1/4 cup yellow mustard
1/4 cup Miracle Whip light
1/2 tablespoon red wine vinegar

Steps:

Mix all vegetables together in a large serving bowl.
Stir in mustard, miracle whip and vinegar.
Toss to combine all ingredients.
Place bowl in refrigerator and chill before serving.
It's a good idea to adjust proportions of dressing (eg. more or less miracle whip) according to personal preferences.
Also, try experimenting using different types of vinegar (eg balsamic), mustard (eg. dijon).

Nutrition Facts : Calories 154.5, Fat 7.6, SaturatedFat 1.1, Cholesterol 8.3, Sodium 707.6, Carbohydrate 19.2, Fiber 4.9, Sugar 10.4, Protein 3.5

ITALIAN CHOPPED SALAD

Italian Chopped Salad image

This is a great, basic Italian salad and dressing recipe. The recipe was developed by Gwyneth Paltrow, who is not only a great actress but a wonderful cook! Don't forget to steam your green beans first!

Provided by LifeIsGood

Categories Salad Dressings

Time 37m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1 lettuce head, washed or dried and cut in small pcs. (any leafy green works, but I prefer romaine)
2 scallions, thinly sliced on the bias
1/2 cup cherry tomatoes, halved
3 artichoke hearts, cut into 1/2 inch dice (I usually add a bit more)
4 bocconcini, cut into 1/2 inch dice (small balls of mozzarella)
French haricots vert, 1 large handful (thin green beans)
1 red roasted bell pepper, seeded and cut into 1/2 inch dice (jarred works fine or you can roast your own)
1 tablespoon Dijon mustard
2 teaspoons light agave nectar
5 olive anchovies packed in oil, finely diced
3 tablespoons red wine vinegar
1/2 cup extra virgin olive oil
coarse salt, to taste
fresh ground black pepper, to taste

Steps:

Arrange the lettuce on a platter. Scatter the scallions, tomatoes, artichokes, bocconcini, haricots verts and roasted red pepper over the lettuce.
Make the dressing:.
Whisk together the mustard, agave, anchovies and vinegar. Slowly whisk in the olive oil and season to taste with salt and pepper.
Drizzle the dressing over the salad and serve.
*Note - not all the dressing needs to be used. Dress your salad lightly or to your preference.

Nutrition Facts : Calories 454.5, Fat 37.7, SaturatedFat 9.6, Cholesterol 37.9, Sodium 576.7, Carbohydrate 17.2, Fiber 10, Sugar 3.4, Protein 15.4

ITALIAN CHOPPED SALAD

Italian Chopped Salad image

This is like antipasto in a bowl! What's also nice about this is that it's a quick toss in the salad bowl. The dressing ingredients are tossed with the salad, which makes it so much quicker!

Provided by JackieOhNo

Categories Greens

Time 15m

Yield 2 serving(s)

Number Of Ingredients 14

Ingredients

1 head romaine lettuce, leaves left whole
1/4 lb pepperoni, sliced thin
1/4 lb genoa salami, julienned
1/3 cup roasted yellow pepper, drained and sliced into strips
1/3 cup red onion, chopped
1 1/2 cups artichoke hearts, chopped
3 tablespoons red wine vinegar
1/2 cup extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon freshly cracked black pepper
2 tablespoons grated romano cheese
1/4 cup mixed olive
5 pepperoncini peppers
1/4 cup provolone cheese, cubed

Steps:

In a large salad bowl, combine lettuce, pepperoni, salami, roasted peppers, onion and artichoke hearts. Toss everything together to combine.
Add vinegar, olive oil, salt, pepper, pepperoncini, Romano, provolone, and olives to the bowl. Toss thoroughly to combine the ingredients.
Serve chilled.

Nutrition Facts : Calories 1252.7, Fat 106.8, SaturatedFat 26.8, Cholesterol 133.6, Sodium 5121.1, Carbohydrate 41.2, Fiber 21.1, Sugar 12.4, Protein 40.2

TURKISH CHOPPED SALAD

Turkish Chopped Salad image

This is my adaptation of a dish that was put on the table when I went to a Turkish restaurant. I would suggest using fresh feta from a Mediterranean/Greek grocer, packaged feta can be overly dry and salty. I also like to make an Italian variation using Ricotta Salata cheese, which is not the soft cheese used in baked ziti but a semi soft cheese made from sheep's milk.This cheese can be found in supermarkets with a good cheese section or at an Italian deli/Salumeria. I prefer not to over dress the salad simply using a little bit of red wine vinegar and a drizzle of olive oil on top. This is great with grilled meats or fish and great for those hot summer days.

Provided by atm1970

Categories < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

salt, to taste
pepper, to taste
1 tablespoon red wine vinegar
1 tablespoon olive oil
2 -3 ripe plum tomatoes, cubed
1 large cucumber, cubed
1/2 red onion, diced
1/4 lb feta cheese
1/4 lb kalamata olive
1 -2 pita bread, cut into triangles (for Italian variation use crusty Italian bread)
1/8 cup fresh Italian parsley (optional)
lemon wedge, as a garnish (optional)

Steps:

Chop parsley and set aside.
Chop the remaining vegetables, and add them to a bowl.
Add olives.
Add dressing and parsley, mix thoroughly coating the vegetables.
Add additional salt and pepper if you wish.
Transfer salad to a platter.
Crumble feta cheese on top.
Place lemon wedges around platter.
Serve with pita triangles (warmed is best).

Nutrition Facts : Calories 202, Fat 12.8, SaturatedFat 5.2, Cholesterol 25.4, Sodium 610.9, Carbohydrate 16.5, Fiber 2.2, Sugar 4, Protein 6.6

FLUFFY SEAFOOD FRITTERS

Fluffy Seafood Fritters image

I have always relied on fritters to use up any leftover ingredient. This is quick and simple using basic ingredients. Serve with wedges of lemon

Provided by An_Net

Categories Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 cup chopped fresh seafood (firm white fleshed fish, crab, mussels etc)
1 cup small shrimp (optional)
1 cup flour
3/4 teaspoon baking powder
1/4 teaspoon salt
1 egg
3/4 cup milk
oil

Steps:

Sift flour, baking powder and salt into bowl. Add egg and sufficient milk to make a smooth batter.
Stir fish (or prawns) into batter.
Lightly oil frypan. Pour approximately 1/4 cup batter onto hot frypan base and cook over moderate heat until golden.
Turn and cook other side.

CALIFORNIA CHOPPED SALAD

California Chopped Salad image

Make and share this California Chopped Salad recipe from Food.com.

Provided by JenniferK2

Categories < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

8 cups romaine lettuce, torn
1 1/2 cups sharp cheddar cheese, shredded (divided)
1 cup tomatoes, diced
1 cup cooked chicken (diced) or 1 cup turkey (diced)
8 slices bacon, cooked and crumbled (1/2 C)
2 cups hard-cooked eggs, chopped
1/2 cup garlic-flavored croutons
1 avocado, diced
1/2 cup caesar salad dressing

Steps:

In a large bowl, combine lettuce, 1 C cheese, tomatoes, chicken, bacon and eggs (can be done up to 4 hours ahead).
Just before serving, add croutons and avocado.
Add dressing; toss lightly to coat.
Top with remaining cheese.

Nutrition Facts : Calories 825.1, Fat 69.6, SaturatedFat 22.6, Cholesterol 390.8, Sodium 1143.2, Carbohydrate 14.8, Fiber 6.2, Sugar 4.2, Protein 36.6

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