Hamam Mahshi Bi Burghul Cornish Game Hens Wbulgur Raisins Recipes

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HAMAM MAHSHI BI BURGHUL-CORNISH GAME HENS W/BULGUR & RAISINS



Hamam Mahshi Bi Burghul-Cornish Game Hens W/Bulgur & Raisins image

Usually made with pigeons instead of Cornish hens, this dish (pronounced ha-MAM mah-SHE bee boor-GHOUL) is one of the delicacies of Egypt, where villagers along the Nile River raise pigeons. The stuffing is baked separately and served alongside the hens. I am posting this recipe for World Tour 2-Middle Eastern

Provided by nannie jo

Categories     Chicken

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 18

3 (1 1/2 lb) Cornish hens, skinned
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cups coarsely chopped onions
3 tablespoons fresh lemon juice
2 tablespoons vegetable oil
1 1/2 teaspoons ground cardamom
1 1/2 teaspoons ground cinnamon
3/4 teaspoon ground allspice
cooking spray
3/4 cup currants
3 1/3 cups reduced-sodium fat-free chicken broth
2 cups uncooked bulgur
1 1/2 teaspoons ground cinnamon
1/2 teaspoon salt
1/4 teaspoon black pepper
1/3 cup pine nuts, toasted
3 tablespoons butter, cut into small pieces

Steps:

  • To prepare the hens, sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Place the onion and next 5 ingredients (onion through allspice) in a food processor; process until smooth. Combine hens and onion mixture in a large zip-top plastic bag. Seal bag; marinate in refrigerator 1 hour, turning bag occasionally. Remove the hens from the bag; discard marinade.
  • Preheat oven to 400°F.
  • Place hens on a broiler pan coated with cooking spray; bake at 400°F for 35 minutes or until thermometer registers 180°F.
  • To prepare the bulgur, soak currants in a bowl of water 15 minutes. Drain; set aside. Bring broth to a boil in a medium saucepan. Add the bulgur, 1 1/2 teaspoons cinnamon,1/2 teaspoon salt, and 1/4 teaspoon pepper; cover, reduce heat, and simmer 15 minutes or until liquid is absorbed. Stir in currants, pine nuts, and butter.
  • Yield: 6 servings (serving size: 1/2 Cornish hen and 1 1/2 cups bulgur mixture).

Nutrition Facts : Calories 776.8, Fat 27.6, SaturatedFat 7.6, Cholesterol 325.1, Sodium 671.9, Carbohydrate 57.3, Fiber 11.7, Sugar 15.1, Protein 76.4

CREOLE CORNISH GAME HENS (CREOLE CHICKEN)



Creole Cornish Game Hens (Creole Chicken) image

I found this recipe in a church cookbook from Louisianna (the submitter learned to make it in a cooking class called Creole Delicacies). The recipe didn't have any amounts listed for the ingredients so the amounts are what seemed reasonable to me and should be adjusted to taste.

Provided by littleturtle

Categories     Whole Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 5

4 (3/4 lb) Cornish hens or 1 (3 -4 lb) roasting chickens
3/8-1/2 cup cajun butter injectable marinade (1 oz or pound of poultry) or 3/8-1/2 cup creole garlic injectable marinade
2 1/2 tablespoons bayou magic sausage seasoning or 3 tablespoons tony chachere's creole seasoning
2 teaspoons paul prudhomme's poultry seasoning (Poultry Magic)
1/2 teaspoon paprika

Steps:

  • Preheat oven to 325°F.
  • Inject the breasts of the hens with the injection sauce (contamination prevention - always pour a portion for the current use into a separate container so that the injector needle never touches marinade that will go back into the refrigerator after it has touched raw poultry).
  • Coat the inside of each hen with Bayou Magic sausage mix (this ingredient can be a bit hard to come by outside of South LA, but worth the search for those who like things spicy; great on other wild game as well).
  • Sprinkle each hen with poultry magic, then sprinkle with paprika for color.
  • Bake until fully cooked: 50-60 minutes (about 20 minutes per pound).

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