Ham Steak Over Mixed Greens Recipes

GLAZED HAM STEAKS

Glazed Ham Steaks image

This Ham Steak is covered in a sweet glaze and served with mustard for a quick & easy dish!

Provided by Holly Nilsson

Time 15m

Number Of Ingredients 6

Ingredients

1 ½ pounds ham steaks
2 tablespoons brown sugar
2 tablespoons maple syrup
1 tablespoon dijon mustard
½ tablespoon cider vinegar
1 tablespoon butter

Steps:

Place ham steaks and butter in a large frying pan over medium heat. Cook 2-3 minutes per side.
Combine remaining ingredients and brush over the steaks.
Cook an additional 2-3 minutes per side or until heated through and glaze is sticky.
Serve warm with mustard.

Nutrition Facts : Calories 285 kcal, Carbohydrate 13 g, Protein 33 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 84 mg, Sodium 2229 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving

EASY BAKED HAM STEAKS

Easy Baked Ham Steaks image

Quick and easy ham for any day of the week. Goes great with scalloped potatoes or mac and cheese! Also great in slow cooker!

Provided by chrissy_592

Categories Main Dish Recipes Pork Ham Brown Sugar

Time 40m

Yield 2

Number Of Ingredients 5

Ingredients

1 cup water, or more as needed
3 tablespoons brown sugar
2 tablespoons Worcestershire sauce
5 whole cloves
2 slices ham steak

Steps:

Preheat oven to 375 degrees F (190 degrees C).
Mix water, brown sugar, Worcestershire sauce, and cloves in a baking dish. Arrange ham steaks in baking dish, coating with sugar mixture. Add more water as needed to cover ham.
Bake in preheated oven until ham is tender, 35 to 45 minutes.

Nutrition Facts : Calories 201.9 calories, Carbohydrate 24.7 g, Cholesterol 38.3 mg, Fat 3.7 g, Fiber 0.8 g, Protein 16.8 g, SaturatedFat 1.2 g, Sodium 1261.2 mg, Sugar 21.5 g

HAM STEAK OVER MIXED GREENS

Ham Steak Over Mixed Greens image

Ham steak paired with a mustard dressing makes a quick low-carb dinner.

Provided by Jandree

Categories Ham Recipes

Time 20m

Yield 4

Number Of Ingredients 10

Ingredients

1 pound ham steak
cooking spray
ground black pepper to taste
3 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 teaspoon champagne vinegar
¼ teaspoon ground black pepper
2 (10 ounce) packages mixed salad greens
⅓ cup crumbled reduced-fat feta cheese

Steps:

Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Coat ham steak on both sides with cooking spray; season with black pepper to taste.
Grill ham on preheated grill until meat shows good grill marks, 4 to 5 minutes per side. Cut ham into bite-size pieces.
Whisk olive oil, Dijon mustard, lemon juice, champagne vinegar, and 1/4 teaspoon black pepper in a large bowl. Toss mixed greens into dressing to coat. Divide salad onto four plates and top with ham and feta cheese.

Nutrition Facts : Calories 294.8 calories, Carbohydrate 6.4 g, Cholesterol 58.4 mg, Fat 17.6 g, Fiber 3.1 g, Protein 28.9 g, SaturatedFat 4.6 g, Sodium 1841 mg, Sugar 1.1 g

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