HAM AND PEA SALAD
In Ephrata, Washington, Laura Whitney needs just five ingredients to create this quick colorful salad. "I work 10-hour days and have little time to spend in the kitchen, so I look for all the shortcuts I can find," she explains.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a serving bowl, combine the peas, ham, cheese and onion. Pour dressing over salad; toss to coat.
Nutrition Facts : Calories 182 calories, Fat 11g fat (4g saturated fat), Cholesterol 27mg cholesterol, Sodium 472mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 3g fiber), Protein 11g protein.
BOW-TIES WITH PEAS AND HAM
This colorful pasta dish is easy to make and kid-friendly.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 20m
Number Of Ingredients 8
Steps:
- Cook pasta in a large pot of boiling salted water until al dente, according to package instructions. Drain pasta; return to pot.
- Meanwhile, heat butter in a saucepan over medium heat. Add onion; cook, stirring, until soft, 3 to 4 minutes. Add peas and half-and-half; season with salt and pepper. Simmer until thickened, 3 to 4 minutes.
- Cut ham into strips. Add to sauce; cook until heated through, 1 to 2 minutes. Toss sauce with pasta. Serve with grated Parmesan.
Nutrition Facts : Calories 496 g, Fat 15 g, Protein 20 g
HAM AND FARFALLE SALAD
Ham strips, pasta, roasted peppers, toasted pecans and parsley are tossed with a mustard vinaigrette for a colorful main-dish salad.
Provided by My Food and Family
Categories Recipes
Time 2h30m
Yield Makes 8 servings.
Number Of Ingredients 9
Steps:
- Beat oil, vinegar, mustard and garlic with wire whisk until well blended.
- Combine remaining ingredients in large bowl. Add vinaigrette; toss to coat. Cover.
- Refrigerate at least 2 hours to allow flavors to blend. Remove from refrigerator and let stand at room temperature 30 min. before serving.
Nutrition Facts : Calories 370, Fat 19 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 25 mg, Sodium 790 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 16 g
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