Halloumi Kebabs Marinated In Tandoori Yogurt Spice Recipes

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TANDOORI CHICKEN KEBABS



Tandoori Chicken Kebabs image

In this Indian-inspired healthy dinner recipe, tandoori-spiced yogurt does double duty as a marinade and dipping sauce for these chicken kebabs. Serve with brown basmati rice and a spinach salad.

Provided by EatingWell Test Kitchen

Categories     Healthy Chicken Thigh Recipes

Time 50m

Number Of Ingredients 11

1 cup low-fat plain yogurt
Zest of 1 lemon
1 tablespoon lemon juice
1 ½ tablespoons tandoori spice blend or hot curry powder
2 cloves garlic, minced
2 tablespoons extra-virgin olive oil, divided
¾ teaspoon salt, divided
½ teaspoon ground pepper, divided
1 pound boneless, skinless chicken thighs, trimmed, cut into 1-inch pieces
1 large bell pepper, cut into 1-inch pieces
1 medium red onion, cut into 1-inch pieces

Steps:

  • Combine yogurt, lemon zest and juice, tandoori spice blend (or curry powder), garlic, 1 tablespoon oil, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Transfer 1/2 cup of the mixture to a small bowl and refrigerate until ready to use.
  • Add chicken to the remaining yogurt mixture and stir to coat. Let marinate at room temperature for 20 minutes or refrigerate for up to 1 day.
  • Preheat grill to high.
  • Toss bell pepper and onion in a large bowl with the remaining 1 tablespoon oil and 1/4 teaspoon each salt and pepper. Thread the marinated chicken, pepper and onion pieces alternately onto eight 10- to 12-inch skewers.
  • Reduce grill heat to medium. Oil the grill rack (see Tip). Grill the skewers, turning once, until the chicken is cooked through and the vegetables are tender-crisp, 6 to 8 minutes per side. Serve with the reserved yogurt sauce for dipping.

Nutrition Facts : Calories 296.6 calories, Carbohydrate 11.3 g, Cholesterol 79.2 mg, Fat 16.6 g, Fiber 2.7 g, Protein 25.3 g, SaturatedFat 4 g, Sodium 545.8 mg, Sugar 6.7 g

HALLOUMI KEBABS MARINATED IN TANDOORI YOGURT SPICE



Halloumi Kebabs Marinated in Tandoori Yogurt Spice image

From Terre a Terre delicious spiced halloumi served on a bed of sweet lemony onions. Needs to marinate for 24 hours for best results.

Provided by lindseylcw

Categories     Lunch/Snacks

Time 17m

Yield 6 skewers, 3-6 serving(s)

Number Of Ingredients 19

750 g halloumi cheese
150 g red onions
5 tablespoons lemon juice
1/4 teaspoon salt
1/4 teaspoon caster sugar
6 cherry tomatoes
1 tablespoon sunflower oil
2 tablespoons sunflower oil
3 teaspoons ground coriander
3 teaspoons ground cumin
3 teaspoons paprika
2 teaspoons garam masala
1 teaspoon ground ginger
1 teaspoon chili powder
2 teaspoons garlic puree
3 teaspoons chopped mint leaves
2 tablespoons lime juice
150 ml yogurt
50 ml water

Steps:

  • Cut the halloumi into 18 cubes rinse in cold water and drain.
  • Next prepare the marinade, heat the oil in a small stainless steel saucepan and warm all the spices together, stirring constantly - DO NOT let burn.
  • Put this spice mix into a bowl and stir in the garlic puree, mint, lime, yogurt and water. Mix well.
  • Add the halloumi to the marinade and make sure every piece is fully coated. Cover and refrigerate for 24 hours.
  • Segment the onions by cutting in half crossways, put halves flat side down and cut each half into 4 chunks. Take each chunk and separate out the onion layers into individual pieces.
  • Bring a pan of salted water to the boil and put in the onion pieces, boil for about 5 mins until soft. Remove from heat, drain and, while still hot, toss in the seasoned lemon juice - made by mixing the lemon juice, salt and sugar in a bowl.
  • Leave to marinate for 15 mins then drain.
  • Drain the marinated halloumi and tread onto skewer (you will need 6) then thread 3 pieces of onion and another halloumi till you have 3 pieces of halloumi on each skewer finish off with a tomato.
  • Griddle when ready for no more than 30-40 seconds on each side.
  • Serve on the remaining onions and plenty of green crispy salad.

HALLOUMI KEBABS WITH THYME & LEMON BASTE



Halloumi kebabs with thyme & lemon baste image

A veggie treat for your barbecue

Provided by Ainsley Harriott

Categories     Main course

Time 25m

Number Of Ingredients 9

2 medium courgettes
1 large red onion
250g low fat halloumi cheese , cut into 16 chunks (we used Cypressa Halloumi Lite)
16 cherry tomatoes
1 tbsp olive oil
2 tbsp lemon juice
2 tsp fresh thyme leaves (preferably lemon thyme)
1 tsp Dijon mustard
pitta bread , to serve

Steps:

  • Halve the courgettes lengthways, then thickly slice. Cut the onion into wedges and separate into pieces. Thread the halloumi, cherry tomatoes, courgettes and onion onto eight skewers. Cover and chill the kebabs until you are ready to cook (You can do this up to half a day ahead.)
  • To make the baste, mix together the olive oil, lemon juice, thyme, mustard and seasoning. (This can be made ahead and chilled too.)
  • Preheat the barbecue or grill and arrange the kebabs on the rack. Brush with the baste, stirring it first to make sure the ingredients are blended. Cook for 4-5 minutes, turning often, until the cheese begins to turn golden and the vegetables are just tender. Serve while still hot with warm pitta bread.

Nutrition Facts : Calories 194 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 7 grams carbohydrates, Fiber 1 grams fiber, Protein 17 grams protein, Sodium 2.4 milligram of sodium

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