Haitian Style Meatballs Recipes

HAITIAN STYLE MEATBALLS

Haitian Style Meatballs image

From Caribbean choice, these little gems are so easy to make & the taste is not too overpowering so it's a great recipe for kids too, my toddler gobbled these up! I found when I made them that the flour made it hard for the cheese to stick so I did half with flour & the rest without. I baked these in the oven to cut down on fat and I think if baking then the flour step is not needed

Provided by Mandy

Categories Lunch/Snacks

Time 20m

Yield 24 meatballs

Number Of Ingredients 10

Ingredients

4 slices white bread
1 cup milk
1 lb fresh lean ground beef
2 slices smoked ham or 2 slices bacon, minced
salt and pepper
1 garlic clove, crushed
1 tablespoon tomato paste
1/2 cup flour
1/2 cup grated parmesan cheese
fat, heated to 365 F (for frying)

Steps:

Soak bread in milk 5 minutes, then mash and mix with ground beef, minced ham, salt, pepper, garlic, and tomato paste.
Roll into walnut-sized balls, coat with flour and then with cheese.
Fry in heated fat until golden brown.
Drain on absorbent paper. Serve hot with tomato sauce as a dip.

Nutrition Facts : Calories 77.8, Fat 3.5, SaturatedFat 1.5, Cholesterol 18.1, Sodium 148.6, Carbohydrate 4.9, Fiber 0.2, Sugar 0.3, Protein 6.4

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