HADDOCK WITH SOUR CREAM
How easy is this? Cole slaw and salad , easy meal for us to make ! Enjoy ! Again as many of my other recipes this one is for my Flavors of Cape Cod Group and the recipe came from the cookbook with the same name and entered by Evelyn Mora.
Provided by Carol Junkins
Categories Fish
Time 35m
Number Of Ingredients 5
Steps:
- 1. Pre-heat oven to 350 DF Place haddock on aluminum foil in pan and cover with soured cream. Sprinkle with salt and pepper, than spread stuffing mix over all. Sprinkle with marjoram and paprika over stuffing.
- 2. Bake at 350 degrees F for 30 minutes or longer, depending upon thickness of fish.
MIKE'S BAKED HADDOCK FISH TACOS
This is a delightful, easy, and tasty recipe for people who don't normally like fish.
Provided by Michael
Categories Mexican Fish Tacos
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat the bottom of the glass baking pan with a thin coat of olive or canola oil.
- Slice fish into 4- to 6-inch long pieces. Place in the prepared pan. Sprinkle with chili powder and black pepper.
- Bake in the preheated oven until fish is cooked through and slightly browned on the outside, about 30 minutes.
- While the fish is cooking, slightly brown the tortillas in a lightly greased frying pan.
- Once the fish is done, take a tortilla and put one or two pieces of fish in the middle. Spread about 2 teaspoons of guacamole and a thin layer of sour cream on the fish. Cover with shredded lettuce, garnish with Cheddar cheese, and top with pico de gallo. Serve.
Nutrition Facts : Calories 504.1 calories, Carbohydrate 32.6 g, Cholesterol 114.3 mg, Fat 25.6 g, Fiber 4.5 g, Protein 36.5 g, SaturatedFat 12.5 g, Sodium 707 mg, Sugar 2.5 g
CREAMY BAKED HADDOCK
This is a delicious and quick way to prepare Haddock. Actually you can cook any mild flavoured white fish in this manner. It is so easy and tasty. We love it!
Provided by Marie Rayner
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 180*C/350*F/ gas mark 4.
- Butter a baking dish large enough to hold all of the fish fillets in one layer. Place the fish into the baking dish, presentation side up. Season well with salt and ground white pepper. Squeeze the juice of the lemon over top. Sprinkle the grated cheese over all.
- Whisk the cream and mustard together, Pour evenly over top of the fish.
- Toss the bread crumbs with the melted butter. Sprinkle evenly over the fish. Bake for 25 to 30 minutes, until lightly browned on top and the fish flakes easily with the tines of a fork. Serve hot. This goes very well with mashed potatoes or rice with a vegetable on the side.
HADDOCK AU GRATIN
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly butter a medium or large baking dish.
- Rinse and dry fillets. Season with 1 teaspoon salt and 1/8 teaspoon pepper.
- In a skillet or frying pan, melt butter over medium heat. Saute onion in butter until golden. Stir in flour until completely incorporated. Stir in mustard, 1/2 teaspoon salt, light and heavy creams. Cook until thickened, stirring constantly. Remove from heat and stir in cheeses. Pour sauce over fish and sprinkle with paprika.
- Bake in preheated oven for 30 minutes, until brown and bubbly.
Nutrition Facts : Calories 301.2 calories, Carbohydrate 4.4 g, Cholesterol 124.2 mg, Fat 19.5 g, Fiber 0.2 g, Protein 26.4 g, SaturatedFat 11.7 g, Sodium 633.7 mg, Sugar 0.4 g
HERB-CRUSTED HADDOCK
If you use unsmoked fish with this recipe, it's a great source of Omega-3
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 25m
Number Of Ingredients 8
Steps:
- Heat oven to 220C/fan 200C/gas 7. Lightly oil a large baking tray, then lay the haddock and tomatoes alongside each other. In a small bowl, mix the mayonnaise with the garlic paste or crushed garlic, then spread evenly over the fish.
- In a separate bowl, toss together the breadcrumbs, lemon zest, juice and parsley, and season to taste. Top the fish with the breadcrumb mixture. Drizzle olive oil over the fish and tomatoes, and bake for 15 mins or until the fish flakes slightly when pressed and the crust is golden and crunchy.
Nutrition Facts : Calories 324 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 0.87 milligram of sodium
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