Haddock In Mustard Sauce Recipes

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BAKED HADDOCK WITH MUSTARD CRUMBS



Baked Haddock With Mustard Crumbs image

Simply baked fish fillets with buttered bread crumbs...a relic from the days of Friday night fish suppers. Feel free to substitute cod in this elegant yet easy recipe. A small onion may also be substituted for the shallots. From Sarah Leah Chase's Cold Weather Cooking.

Provided by CulinaryQueen

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

5 tablespoons butter, melted, divided
2 shallots, minced
1/2 cup dry white wine, divided
1 1/2-2 lbs haddock fillets (cut into 4 serving pieces)
1 tablespoon lemon juice
salt and pepper, to taste
1 cup fresh breadcrumb
2 teaspoons Dijon mustard
3 tablespoons fresh parsley, minced or 1 -2 tablespoon dried parsley
1 lemon, cut into 8 wedges

Steps:

  • Preheat oven to 400F/200°C.
  • Pour 3 tablespoons of the melted butter into a baking dish large enough to hold the fish fillets in a single layer.
  • Sprinkle the shallots over the butter and pour in 1/4 cup of the wine.
  • Arrange the fish fillets on top. Sprinkle each with a little lemon juice and season with salt and pepper.
  • In a small bowl, toss the bread crumbs with the remaining 2 tablespoons melted butter. Mix in the mustard and parsley.
  • Pat the bread crumb mixture evenly over the top of the fish fillets. Drizzle the remaining 1/4 cup wine over the fish.
  • Bake until the fish flakes easily when tested with a fork, about 15-20 minutes.
  • Serve with lemon wedges.

Nutrition Facts : Calories 422.9, Fat 17.2, SaturatedFat 9.7, Cholesterol 135.4, Sodium 449, Carbohydrate 25.5, Fiber 2.7, Sugar 2.1, Protein 36.8

SMOKED HADDOCK WITH BUTTERED SPINACH & MUSTARD SAUCE



Smoked haddock with buttered spinach & mustard sauce image

A light fish dish with new potatoes, topped with a poached egg and cream sauce - suitable for brunch, lunch or dinner

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 9

2 large handfuls baby spinach
250g new potato , thickly sliced
2 undyed smoked haddock fillets, about 140g each
splash white wine vinegar
2 eggs
2 tbsp wholegrain mustard
3 tbsp low-fat crème fraîche
juice ½ lemon
1 tbsp finely snipped chive

Steps:

  • To make the sauce, gently heat and stir together the mustard and crème fraîche in a small saucepan, then turn off the heat and set aside.
  • Put the spinach in a colander and put in the sink. Pour over kettle-hot water to wilt, cool under cold water, squeeze out as much water as possible, then set aside.
  • Put the potatoes in the bottom part of a tiered steamer, just cover with water and bring to the simmer. Lay the fish fillets in the first tier of the steamer and, after the potatoes have cooked for 5 mins, sit on top, cover and steam for a further 5 mins or until the fish is cooked through. While the fish and potatoes are cooking, bring another small pan of water to the boil, add the vinegar and poach the eggs to your liking - we did ours for 2 mins.
  • Gently reheat the sauce and add the lemon juice and a small splash of water if it's a little too thick. Season and stir in the chives. Lift the fish tier off the potatoes, drain the potatoes, then tip them back into the pan. Add the spinach and a drizzle of the sauce, and mix to combine. Divide the potatoes and spinach between 2 plates, sit a fillet of haddock on each and top with a poached egg. Drizzle the remaining sauce over the eggs and around the fish, and serve straight away.

Nutrition Facts : Calories 344 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 38 grams protein, Sodium 3.7 milligram of sodium

HADDOCK IN MUSTARD SAUCE



Haddock in Mustard Sauce image

Adapted from the New German Cookbook, by Jean Anderson and Hedy Wurz. Posted for ZWT6. The author included directions for making your own fish stock. If you have the time to make your own stock, please use it here, if not, use the best fish stock you can purchase. I thought this would also be excellent with dill replacing parsley for the final garnish.

Provided by IngridH

Categories     German

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

4 cups fish stock
1 cup milk
3 lbs haddock fillets
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground
1/2 cup heavy cream
3 tablespoons Dijon mustard
1/4 teaspoon sugar
2 tablespoons sour cream
4 tablespoons unsalted butter, cut in pieces and at room temperature
2 tablespoons flat leaf parsley, minced

Steps:

  • Combine the stock and milk in a skillet large enough to hold all of the fish in a single layer.
  • Bring to a simmer over medium heat.
  • Add the fish, salt, and pepper; and cook uncovered for 5 - 7 minutes, or until the fish just flakes when you touch it with a fork.
  • Carefully move the fish to a heated platter, cover, and keep warm.
  • Bring the poaching liquid to a boil, and reduce to 1 cup (about 10 minutes).
  • Reduce heat to medium, add the cream, and cook for 2 more minutes.
  • whisk in the mustard, sugar, and sour cream, bring back to a simmer.
  • Whisk in the butter, a bit at a time, until fully incorporated.
  • Add any juice that has accumulated on the platter, then strain the sauce over the fish.
  • Sprinkle with parsley, then serve immediately.

Nutrition Facts : Calories 401.4, Fat 20.5, SaturatedFat 11.5, Cholesterol 186.1, Sodium 609.2, Carbohydrate 3.5, Fiber 0.3, Sugar 0.4, Protein 48.8

SMOKED HADDOCK WITH WHOLE GRAIN MUSTARD SAUCE & POACHED EGG



Smoked Haddock With Whole Grain Mustard Sauce & Poached Egg image

Make and share this Smoked Haddock With Whole Grain Mustard Sauce & Poached Egg recipe from Food.com.

Provided by Dearg Doom

Categories     Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

700 g smoked haddock (or other smoked fish, e.g. cod, coley, etc.)
150 ml double cream
1 tablespoon coarse grain mustard or 1 tablespoon Dijon mustard
1 tablespoon honey
4 eggs
3 large peeled potatoes
4 thinly sliced spring onions
salt
pepper

Steps:

  • Cut fish in to four equal sized portions.
  • Place fish in a saucepan and add cold water until the fish is just covered.
  • Bring to a simmer over a low heat and poach for about 4 minutes until cooked.
  • Remove fish an keep warm.
  • Boil Potatoes until soft and mash.
  • Add spring onions to the mash and mix.
  • Season with salt and pepper to taste.
  • In small sauce pan heat the cream and add in the honey and mustard. Whisk gently to combine and remove from the heat.
  • Poach 4 eggs.
  • To server, place spoonful of mash in the centre of the plate, gently place fish on top, top with a poached egg and the honey mustard sauce.

Nutrition Facts : Calories 642.3, Fat 21.1, SaturatedFat 10.7, Cholesterol 398.6, Sodium 1439, Carbohydrate 55.2, Fiber 6.5, Sugar 7.2, Protein 57.1

MUSTARD TARRAGON MARINATED HADDOCK



Mustard Tarragon Marinated Haddock image

A tasty and easy baked haddock recipe. You could sub flounder for the haddock. Prep time includes marinating.

Provided by Parsley

Categories     Oven

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs haddock fillets
3 tablespoons rice wine vinegar
3 tablespoons olive oil
2 tablespoons Dijon mustard
3/4 teaspoon sugar
1 tablespoon grated onion
1/2-1 tablespoon chopped fresh tarragon leaves
1/8 teaspoon pepper
paprika

Steps:

  • In a bowl, whisk the vinegar, oil, mustard, sugar, onion, tarragon and pepper.
  • Rinse fish fillets and pat dry. Add the fish to the marinade and turn pieces
  • to coat completely; let marinate about 1 hour in the refridgerator.
  • After 1 hour, preheat oven to 450.
  • Place fish fillets in a greased shallow baking pan and drizzle with any remaining
  • marinade. Sprinkle w/ paprika.
  • Bake, uncovered, in a 450 degree F. oven until fish flakes and flesh is opaque;.
  • about 7-9 minutes.

Nutrition Facts : Calories 247.1, Fat 11.6, SaturatedFat 1.6, Cholesterol 97.2, Sodium 200.3, Carbohydrate 1.7, Fiber 0.3, Sugar 1.1, Protein 32.6

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