Low Fat All Bran Banana Cocoa Muffins Recipes

LOW FAT BANANA BRAN MUFFINS

Steps:

• Preheat oven to 375. Spray muffin tin with non-stick spray.
• In a large bowl, mash bananas. To bananas, add applesauce, sugar, splenda, egg whites, skim milk with vinegar added to it, and chocolate chips.
• In a separate bowl, mix flour, bran, baking soda, baking powder, and salt.
• Add dry ingredients to wet, and stir until just combined.
• Place in muffin tin and bake for 20 - 25 minutes, until lightly browned and knife inserted comes out clean. Cool on a wire rack.

COCOA-BANANA BRAN MUFFINS (FOR THE DIABETIC)

Steps:

• Preheat over to 400f and lightly grease muffin tin or line with paper.
• Set aside.
• Peel bananas and mash (or slice one).
• Set aside.
• Sift together flour, cocoa, baking powder, baking soda, and salt.
• Set aside.
• In a large mixing bowl, combine cereal and milk.
• Let stand 2-3 minutes or until cereal is softenened.
• Add egg, fat substitute, and mashed bananas.
• Mix well.
• Mix is sliced bananas (if one was sliced).
• Add the flour mixture, stirring just until combined.
• Portin into muffin tins evenly.

LOW-FAT ALL-BRAN BANANA-COCOA MUFFINS

Steps:

• In medium bowl, mix together flour, sugar, cocoa, baking powder, baking soda and salt. Set aside.
• In large mixing bowl, mix together cereal and milk. Let stand for 5 minutes or until cereal is softened.
• Stir in egg whites and oil; beat well. Stir in bananas. Add flour mixture, stirring only until combined. (Mixture will be thick.)
• Spoon batter into 12 large muffin tins, coated with non-stick cooking spray or lined with muffin papers.
• Bake at 200 degrees C (400 degrees F) for about 20 minutes or until browned and firm to the touch. Serve warm. May be frozen.

LOW FAT BANANA BRAN MUFFINS

Steps:

• In a medium size bowl mix all dry ingredients together. In a separate medium size bowl mix together the wet ingredients (including bananas). Mix thoroughly and make sure bananas are well incorporated. Preheat oven to 350 degrees and heavily spray muffin pan even if you use papers cups. Mix both bowls together just until dry mix is wet. Scoop into medium size muffin pan and bake for 20 minutes or until the muffins spring back to the touch.

HEALTHY BANANA BRAN MUFFINS

Steps:

• Preheat oven to 400 degrees. Grease or paper line muffin cups (i sprayed).
• Combine cereal, bananas, milk, egg and oil in bowl; mix well. Let stand 5 minutes; stir to break up cereal.
• Combine flour, sugar (sweetner), baking powder, baking soda, spices and nuts (if using) in separate bowl.
• Add flour mixture all at once to cereal mixture, stirring just until moistened.
• Divide evenly among prepared muffin cups, which comes to about a heaping tablespoon per muffin.
• Bake 20-25 minutes or until tester inserted in center comes out clean.
• Serve warm (room temp is OK too).

SUPER YUMMY LOW FAT BRAN MUFFINS

Steps:

• Preheat oven to 400 degrees f.
• In a large bowl mix together flour, baking soda and cinnamon. Set aside.
• In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set
• add the applesauce and the egg, mix throughly.
• Mix the wet ingredients into dry, batter will be lumpy.
• Spoon into butter sprayed muffin pan.
• bake for 8 to 12 minute.

LOW-FAT ALL-BRAN BANANA-COCOA MUFFINS

Steps:

• In medium bowl, mix together flour, sugar, cocoa, baking powder, baking soda and salt. Set aside.
• In large mixing bowl, mix together cereal and milk. Let stand for 5 minutes or until cereal is softened.
• Stir in egg whites and oil; beat well. Stir in bananas. Add flour mixture, stirring only until combined. (Mixture will be thick.)
• Spoon batter into 12 large muffin tins, coated with non-stick cooking spray or lined with muffin papers.
• Bake at 200 degrees C (400 degrees F) for about 20 minutes or until browned and firm to the touch. Serve warm. May be frozen.

COCOA BANANA BRAN MUFFINS

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Lightly coat 12 (2/6.5 cm) non-stick muffin pan cups with cooking spray.
• In medium bowl, combine cereal and milk. Let stand for about 2 minutes or until cereal softens.
• In large bowl, combine flour, sugar, cocoa powder, baking powder, baking soda and salt. Set aside.
• Add egg, oil and mashed bananas to cereal mixture; beat well. Add liquid mixture to dry ingredients, stirring only until just combined. Fold in chocolate chips. Portion batter evenly into prepared muffin cups. Top each cup with a reserved banana slice.
• Bake in preheated oven for 20 minutes or until tops spring back when lightly touched.

ULTRA LOW FAT ALL-BRAN MUFFINS

Steps:

• Stir together dry ingredients (except cereal), set aside.
• In large mixing bowl, combine cereal with milk.
• Let stand 5 minutes until cereal softens.
• Add egg whites and mashed banana, mix well.
• Add flour mixture, stirring only til moistened.
• Spoon into 12 muffin cups sprayed with Pam.
• Bake at 400 F for about 20 minutes or until golden brown.