HADDOCK FLORENTINE
Excellent alternative to a fish pie.
Provided by tillyecl
Time 30m
Yield Serves 3
Number Of Ingredients 0
Steps:
- Pre heat oven to 200 degrees C (Gas mark 6). Place the slice of bread and the parsley in a blender and blitz to crumbs.
- Steam spinach for 5 minutes to wilt. Once wilted and cooled squeeze out excess water and place in the bottom of an oven proof dish.
- Bring milk to the boil and add the haddock fillets. Simmer gently until the haddock is cooked and flaking. Remove the fish from the milk (keep the milk for the next step) and flake it on top of the spinach base.
- Melt the butter in a saucepan, add the flour to form a paste using a whisk to mix the flour and butter. Gradually add the milk whisking all the time to remove any lumps. Add the cheese and the wholegrain mustard and stir well until the cheese has melted.
- Pour the sauce over the haddock and spinach. Top with the bread crumb\parsley mix.
- Place in oven for 10-15 minutes. Serve with new potatoes.
HADDOCK FLORENTINE
Make and share this Haddock Florentine recipe from Food.com.
Provided by hectorthebat
Categories European
Time 24m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 200C/Gas 6. Boil the spinach for 2-3 minutes, drain thoroughly, and finely chop. Season well.
- Lightly spray a medium, shallow ovenproof dish with oil. Spread the spinach mixture in an even layer in the bottom of the dish. Place the haddock fillets on the spinach in a single layer and season well. Top with the sliced tomatoes and place in the oven for 8-10 minutes.
- Meanwhile, put the yoghurt, herbs, egg yolks, cheese, and nutmeg in a small bowl, mix together, and season well.
- Preheat the grill until medium hot. Remove the fish from the oven and spoon the sauce evenly over the top. Place under the grill for 4-5 minutes, or until the sauce is golden and bubbling and the fish has cooked through. Serve immediately.
Nutrition Facts : Calories 287.8, Fat 8.7, SaturatedFat 3.8, Cholesterol 250.8, Sodium 591.5, Carbohydrate 10.8, Fiber 3.8, Sugar 5.7, Protein 41.8
SEAFOOD FLORENTINE
Steps:
- Preheat the oven to 350 degrees F.
- In a mixing bowl, combine haddock, shrimp, and scallops and mix well. Spray a medium-sized casserole dish lightly with baking spray. Sliced the cooked sweet potatoes very thinly. Layer sliced sweet potato in the bottom of the baking dish and cover with uncooked baby spinach leaves. Gently pour 2 cups cream over the potatoes and spinach. Season with salt and pepper. Sprinkle with 3/4 of the Parmesan, then add the seafood mixture. Cover with remaining 2 cups cream and Parmesan.
- Bake for 25 to 30 minutes. When ready to serve, garnish lightly with fresh chopped parsley or put a sprig of parsley on side of dish.
FISH FLORENTINE
Florentine is just the expression given to a dish paired with spinach, so you can have steak Florentine or chicken. I have listed this as fish Florentine rather than stating a particular kind, as I usually make this with sole, but I have made it with cod, and this time I made it with perch. The sauce I think works well with most kinds of firm white fish so take your pick and make your favourite.
Provided by The Flying Chef
Categories Potato
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 22
Steps:
- You will want get the potatoes on first as these take the longest.
- Potatoes.
- In a medium bowl mix potatoes with oil and season with salt and pepper. Place in roasting pan with garlic cloves and cook in 200c oven for 30-40 minutes.
- Serve potatoes and garlic on the side and sprinkle with mint.
- For the Fish.
- In a saucepan bring some water to a boil and add spinach, for fresh cook until just wilted, for frozen cook until thawed, drain, let it cool and then squeeze excess liquid out.
- In a pan combine oil and butter and heat, add onions and cook until soft, add mushrooms and garlic, cook until mushrooms are slightly browned and soft set to one side.
- For the Sauce.
- Heat milk in a pan, add cayenne, nutmeg and paprika. When milk is almost boiling mix a little water with cornflour and pour into milk, stirring until mixture thickens.
- Add the cheeses, reserving the few tablespoons of Parmesan for the top, stir until melted.
- Poaching fish.
- In a large pan mix wine with herbs, add fish and poach for about 8 minutes until fish flakes but is not falling apart.
- Assembly.
- Mix mushroom and onion mixture into spinach, spoon into the bottom of a casserole dish covering the bottom.
- Lay fish fillets on top of the spinach, Pour the sauce over fillets, sprinkle with remaining Parmesan cheese.
- Grill until browned on top and bubbling.
- While I am grilling fish I put my potatoes over low heat on stove top to keep warm.
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