SMOKY PERUVIAN (PERUANO) BEANS
Creamy Peruvian beans prepared in a smoldering chipotle sauce with vegetables
Provided by Kelly
Yield 4 servings
Number Of Ingredients 18
Steps:
- Prepare your dry Peruvian beans by soaking them overnight (simply cover in a pot with cool water) and drain/rinse in the morning. Pre-soaking can help ease digestive distress in those susceptible.
- Transfer the drained beans to a cooking pot on stove and cover with generous amount of water - bring the beans to a boil and then reduce to a gentle simmer for the duration (you may need to add water as the beans cook). Allow beans to simmer until desired texture is achieved (I like them tender but still slightly firm) about 45 mins - 1 hour. Rinse cooked beans and set aside.
- In a large skillet set over low-medium heat, sauté onion/garlic for about 4 minutes in some olive oil - add carrots, bell pepper and continue to sauté for another minute or two.
- Sprinkle mixture with paprika and cumin and mix in chopped chipotle peppers.
- Add veg stock, water, tomato paste, reserved adobo sauce, vinegar and honey. Stir to combine. Finally, add cooked Peruvian beans stirring gently to integrate.
- Simmer ingredients for about 10-15 mins to reduce liquid base (stirring occasionally).
- To the remaining base (there should still be a generous amount after reduction), add the tapioca (or cornstarch) slurry and simmer for another 3 minutes just long enough to allow sauce to thicken slightly. The way I do it is to move some of the beans aside with a spoon and then add the slurry directly into the exposed liquid stirring/whisking vigorously before the final simmer. Taste and add salt as desired.
RESTAURANT-STYLE MEXICAN BLACK BEANS
Mexican black beans are a perfect, easy side dish for any Mexican cuisine. Flavorful, and packed with good-for-you nutrients, these restaurant-style black beans are a treat worth making.
Provided by Rachel Farnsworth
Categories Side Dish
Time 20m
Number Of Ingredients 8
Steps:
- Heat a heavy skillet over medium-high heat. Add in the oil and let heat briefly.
- Add in onions and saute for 5 to 7 minutes until soft.
- Add in minced garlic, cumin, and cayenne pepper and saute another 60 seconds.
- Add in un-drained black beans and juices from can. Let simmer for 5 minutes. Serve hot topped with fresh cilantro.
Nutrition Facts : Calories 215 kcal, Carbohydrate 35 g, Protein 13 g, Fat 3 g, SaturatedFat 2 g, Sodium 100 mg, Fiber 13 g, Sugar 1 g, ServingSize 1 serving
HACIENDA COLORADO-STYLE BEANS ALA CHARRA
This bean dish can be either served as a side, or as a main course with white cooked riced added just before serving.
Provided by Major K.
Categories Beans
Time 35m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Sort beans and remove any debris.
- Add beans to water in pressure cooker.
- Add 1/2 teaspoon salt.
- Soak overnight.
- Add the rest of the salt to taste, bacon, onion, and garlic powder.
- Pressure cook beans until tender, but firm.
- Cooking times will vaary with altitude, but 15-20 minutes on a medium rock will cook them well.
- Run cool water over pressure cooker lid before removing lid.
- Wait for vents to drop before rotating the lid from the pot.
- Add tomatos and cilantro.
- Stir and simmer on low until heated through.
- Add liquid smoke, if desired.
HACIENDA HASH BROWNS
Steps:
- Preheat oven to 350°. In a large skillet, heat butter over medium heat. Add onion and red pepper; cook and stir 3-4 minutes or until tender. Add garlic; cook and stir 1 minute longer. Remove from heat; cool slightly., Sprinkle 3/4 cup crushed tortilla chips in a greased 11x7-in. baking dish. In a large bowl, whisk eggs, cilantro, cumin, salt and pepper. Stir in hash browns, 1 cup cheddar cheese, cottage cheese, black beans, pepper jack cheese and onion mixture; spoon over chips., Bake, uncovered, 40-45 minutes or until lightly browned. Top with remaining cheddar cheese and tortilla chips. Bake, uncovered, 10 minutes longer or until cheese is bubbly. Add toppings of your choice., Make Ahead: Refrigerate unbaked hash browns, covered, several hours or overnight. To use, preheat oven to 350°. Remove from refrigerator while oven heats. Bake, as directed, increasing time as necessary. Let stand 5-10 minutes before serving., Freeze option: Cover and freeze unbaked casserole. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake as directed, increasing time 10-15 minutes or until cheese is bubbly.
Nutrition Facts : Calories 341 calories, Fat 20g fat (10g saturated fat), Cholesterol 180mg cholesterol, Sodium 596mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein.
HACIENDA HOT DOGS
"This yummy creation with taco sauce and refried beans makes inexpensive hot dogs taste great," Kelly Williams relates from La Porte, Indiana. "I sometimes like to wrap the hot dogs with a strip of bacon before baking them."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Cut a lengthwise slit three-quarters of the way through each hot dog and to within 1/2 in. of each end. Fill pocket with 2 tablespoons cheese. , Place in an ungreased 13x9-in. baking dish. Pour taco sauce over hot dogs. Bake, uncovered, at 350° for 15-17 minutes or until cheese is melted. , Spread the inside of each bun with 2 tablespoons refried beans. Layer with lettuce, hot dog, tomato, pepper rings and cilantro.
Nutrition Facts : Calories 574 calories, Fat 39g fat (19g saturated fat), Cholesterol 86mg cholesterol, Sodium 1570mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 3g fiber), Protein 23g protein.
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