Guilt Free Fruit Gratin Recipes

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10-MINUTE FRUIT GRATIN



10-Minute Fruit Gratin image

Provided by Mark Bittman

Categories     easy, quick, dessert

Time 25m

Yield 4 servings

Number Of Ingredients 4

1 to 1 1/2 pounds perfectly ripe soft fruit like peaches, plums, berries, figs or a combination
1 cup heavy cream
3 tablespoons sugar
1 teaspoon vanilla extract

Steps:

  • Preheat broiler; set rack as close to heat source as possible (even 2 inches is not too close).
  • Wash, pit, stem and peel the fruit as necessary. Cut stone fruit in halves or slices, as you prefer. Cut strawberries in thick slices; leave smaller berries whole. Place the fruit (at least 2 cups full) in a baking or gratin dish just large enough to hold it.
  • Whip cream with 2 tablespoons of sugar until it is thick and just barely holding soft peaks; stir in the vanilla extract. Pour cream over and around the fruit. Sprinkle with remaining sugar.
  • Broil carefully, allowing cream to brown all over and even burn in a couple of spots; rotate baking dish during broiling if necessary. Remove and serve.

Nutrition Facts : @context http, Calories 350, UnsaturatedFat 7 grams, Carbohydrate 38 grams, Fat 22 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 14 grams, Sodium 24 milligrams, Sugar 34 grams

FIFTEEN-MINUTE FRUIT GRATIN



Fifteen-Minute Fruit Gratin image

If you take soft, ripe fruit, top it with a fancy sauce like crème Anglaise, and run the whole thing under the broiler, you have a four-star dessert. But if you top the fruit with something like sweetened heavy cream, whipped just enough so that it holds some body when broiled, or sweetened sour cream-which hardly needs to be whisked-you can produce a similarly glorious dessert in less than half the time. Although this preparation is lightning-quick, it has to be constantly watched while cooking. Get the broiler hot, put the dish right under the heating element, and keep your eyes open. You want the topping to burn a little bit-it will smell like toasting marshmallows-but obviously not too much. When the topping is nearly uniformly brown, with a few black spots, it's done. The fruit will not have cooked at all.

Yield makes 4 servings

Number Of Ingredients 4

1 to 1 1/2 pounds perfectly ripe, soft fruit, such as peaches and/or berries
1 cup heavy cream
3 tablespoons sugar
1 teaspoon vanilla extract

Steps:

  • Preheat the broiler; set the rack as close to the heat source as possible (even 2 inches is not too close).
  • Wash, pit, stem, and peel the fruit as necessary. Cut stone fruit in halves or slices as you prefer. Cut strawberries in thick slices; leave smaller berries whole. Put the fruit-there should be at least 2 cups-in a baking or gratin dish just large enough to hold it.
  • Whip the cream with 2 tablespoons of the sugar and the vanilla until it is thick and just barely holding soft peaks. Pour it over and around the fruit. Sprinkle with the remaining 1 tablespoon sugar.
  • Broil carefully, allowing the cream to brown all over and even burn in a couple of spots; rotate the baking dish during broiling if necessary. Remove and serve.
  • Using sour cream in place of cream will produce a strikingly different result. Sour cream is thick, rich, flavorful, and (obviously) sour; sweet cream becomes thinner and saucier in texture: Combine 1 cup sour cream with just enough milk-about 1/4 cup-to allow you to whisk it smooth. Add 2 tablespoons sugar and proceed as directed, using 1 tablespoon brown sugar for the topping.

GUILT FREE FRUIT GRATIN



Guilt Free Fruit Gratin image

When you absolutely must have dessert, but you're counting calories and fat grams, here's a way to meet your goal and have a sweet too.

Provided by Chef Kate

Categories     Dessert

Time 25m

Yield 1 serving(s)

Number Of Ingredients 7

1 cup sliced apple (or apple or pear combo)
1/4 cup raisins
1 teaspoon Bourbon (optional)
1/4 cup breadcrumbs (from day old bread)
1/4 teaspoon cinnamon
1 teaspoon lemon juice, fresh
1/4 teaspoon lemon rind, fresh

Steps:

  • Preheat oven to 375°F.
  • Place raisins, lemon juice, bourbon, and a tablespoon of water in a small saucepan and bring to sa simmer, uncovered.
  • Allow to simmer till raisins are soft and plump.
  • Arrange sliced fruit in a gratin dish or other samll ovenproof baking dish.
  • Scatter rasins over fruit and pour remaining liquid over the fruit as well.
  • Mix the bread crumbs, the spices and the lemon rind together and scatter over the fruit.
  • If you absolutely must, you may add some artificial sweetner like equal or splenda to the breadcrumb mixture.
  • Bake till fruit is bubbly (about 12 - 15 minutes.

Nutrition Facts : Calories 275.2, Fat 1.8, SaturatedFat 0.4, Sodium 203, Carbohydrate 64.3, Fiber 5.6, Sugar 34.7, Protein 5

FRUIT-AND-ALMOND GRATINS



Fruit-and-Almond Gratins image

In this easy dish, a little bit of almondy custard dresses up fresh fruit, making it special for company while preserving its pure goodness.

Provided by Elena Faita-Venditelli

Time 45m

Yield Makes 4 servings

Number Of Ingredients 13

2 large eggs
1/2 cup heavy cream
1/3 cup confectioners sugar
1/4 cup almond flour or almond meal (see cooks' note, below)
1/2 teaspoon vanilla
1/8 teaspoon salt
2 firm-ripe Bartlett pears (1 pound total)
2 teaspoons fresh lemon juice
1 cup raspberries (5 ounces)
1/2 cup seedless grapes (3 ounces)
3/4 cup sliced almonds (3 ounces)
1/2 stick (1/4 cup) unsalted butter, cut into 1/2-inch cubes
4 (5 1/2- by 1-inch) shallow flameproof gratin dishes or a 12 1/2- by 7 1/2- by 1 1/2-inch shallow flameproof gratin dish

Steps:

  • Put oven rack in middle position and preheat oven to 350°F. Butter gratin dishes.
  • Whisk together eggs, cream, confectioners sugar, almond flour, vanilla, and salt in a bowl until combined well. Quarter pears lengthwise, then peel, core, and cut into 1/2-inch-wide wedges. Toss pears with lemon juice in a bowl, then divide among gratin dishes. Divide raspberries and grapes among gratin dishes, then pour custard mixture over fruit. Sprinkle with almonds and dot with butter. Transfer gratin dishes to a shallow baking pan.
  • Bake until pears are tender, about 30 minutes. Preheat broiler and broil gratins 4 to 5 inches from heat until almonds are golden, 1 to 2 minutes. Cool on a rack to warm or room temperature before serving.

GRATIN OF EXOTIC FRUITS



Gratin Of Exotic Fruits image

Sliced very thin, the pineapple provides a perfect insulation for the more delicate exotic fruits beneath, as well as giving a flat surface for caramelizing the ginger sugar. The result is a guilt-free variation of creme brulee.

Provided by Molly O'Neill

Categories     project, dessert

Time 20m

Yield Four servings

Number Of Ingredients 6

1 1/2 cups sugar
1 piece fresh ginger, 2 inches long, peeled
1 fresh, ripe mango, peeled, cored and cut into 3/4-inch cubes
1 fresh, ripe papaya, peeled, seeded and cut into 3/4-inch cubes
3 oranges, peeled of all skin and pith, cut crosswise in 1/4-inch slices and seeded
1 fresh pineapple, trimmed, peeled, cored and cut across into1/4-inch thick rings

Steps:

  • Place the sugar and ginger in a glass jar and let stand for 2 days. Preheat broiler.
  • Toss the mango, papaya and oranges together with 1/2 cup of the ginger sugar.
  • Place the mixture in a 10-inch quiche dish. Top with the pineapple rings. Coat the pineapple heavily with the remaining ginger sugar.
  • Broil until the sugar is caramelized, for a sugary, even crust, about 10 minutes.

Nutrition Facts : @context http, Calories 548, UnsaturatedFat 0 grams, Carbohydrate 141 grams, Fat 1 gram, Fiber 9 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 13 milligrams, Sugar 126 grams

FRUIT GRATIN



Fruit Gratin image

This is a wonderful dessert, I love it with vanilla ice cream! Change the fruit to what is available or to what you prefer. I also like to make this in the winter with canned plums and then serve it with cinnamon ice cream. You can also finish the meringue under the grill. Standing time not included.

Provided by PetsRus

Categories     Dessert

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 lbs fruit (a mix of strawberry, raspberry, blackberry, red currants or blueberries)
3 peaches
2 cups crumbled macaroons (approx) or 2 cups amaretti cookies (approx)
8 tablespoons orange juice
1 grated lemon, zest of
2 egg whites
2 tablespoons caster sugar (or icing sugar)
1/2 teaspoon vanilla essence
mint leaf (to garnish)

Steps:

  • Clean the fruits, remove the stone of the peaches and chop in cubes.
  • Put all the fruit in an oven-proof dish.
  • Top with the crumbled macaroons.
  • Mix the orange juice with the lemon zest and sprinkle over the fruit and cookies and leave for about half an hour.
  • Preheat oven to 375°F.
  • Whisk the egg whites in a very clean bowl, when stiff add the sugar gradually with the vanilla essence, whisk untill glossy.
  • Spread the egg whites on top of the fruit and cookie mixture, try to pattern it a bit.
  • Bake for approx 10 minutes (keep an eye on it) until colored to your liking.
  • Serve garnished with mint and a scoop of ice cream (optional).

Nutrition Facts : Calories 76.5, Fat 0.3, Sodium 27.7, Carbohydrate 16.6, Fiber 1.2, Sugar 15.1, Protein 2.7

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