Guilt Free Baked Apples For 2 Recipes

BAKED APPLES

Steps:

• Preheat oven to 350 degrees F. Use a paring knife or apple corer to remove the stem and seeds from the apples, making a deep hole where the filling will go.
• Combine the brown sugar, butter and cinnamon in a small bowl and mix well to combine. Add the nuts. Spoon mixture evenly into each of the apples.
• Add 1/4 cup of water to a baking dish and place apples on top.
• Bake for about 40-45 minutes, or until apples are tender when pierced with a fork. Remove from oven and allow to cool for a few minutes.
• Spoon the sauce drippings from the pan over the apples. Serve with ice cream, if desired.

GUILT-FREE BAKED APPLE EXPRESS

Steps:

• 1. Cut apple into 8 or 12 slices (like quarters).
• 2. Place apple slices in a sandwich bag.
• 3. Sprinkle 1 packet of Stevia (or Truvia, based on preference) into bag over apple slices.
• 4. Coat slices with ground cinnamon (not cinnamon sugar).
• 5. Shake bag contents until slices are coated.
• 6. Remove and place slices on microwave safe dish and put in the microwave for 2-3 mins.

GUILT FREE BAKED APPLES FOR 2

Steps:

• Preheat oven to 350.
• Cut the top and bottom off of apples and core - pour lemon juice over apples.
• In a bowl mix oatmeal, egg white, cinnamon and honey.
• Place the stuffed apples on a baking sheet and cover with foil.
• Bake for about 40 mins until tender.
• Remove from the oven and top with vanilla yogurt.