Guacamole Real Authentic Mexican Guac Recipes

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TRADITIONAL MEXICAN GUACAMOLE



Traditional Mexican Guacamole image

This guacamole is great! Whether or not you want it spicy, this guacamole is a dip to die for!

Provided by Kaersten

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 10m

Yield 4

Number Of Ingredients 7

2 avocados, peeled and pitted
1 cup chopped tomatoes
¼ cup chopped onion
¼ cup chopped cilantro
2 tablespoons lemon juice
1 jalapeno pepper, seeded and minced
salt and ground black pepper to taste

Steps:

  • Mash avocados in a bowl until creamy.
  • Mix tomatoes, onion, cilantro, lemon juice, and jalapeno pepper into mashed avocado until well combined; season with salt and black pepper.

Nutrition Facts : Calories 176.5 calories, Carbohydrate 12.2 g, Fat 14.9 g, Fiber 7.6 g, Protein 2.7 g, SaturatedFat 2.2 g, Sodium 49.9 mg, Sugar 2.6 g

GUACAMOLE - REAL AUTHENTIC MEXICAN "GUAC"



Guacamole - Real Authentic Mexican

I am surprised how difficult it is to find a genuine guacamole recipe. No need for mayo or sour cream or all the other additives. This is the original, handed down generations, yet the most simple basic way to make Guacamole. I even make it better than my Mother in Law, which is a hard act to follow. :) Make this recipe and you will never go back. Hope you enjoy this like all my friends and family do.

Provided by Theresa in Chi-town

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

5 large Hass avocadoes (black in color,slightly soft to the press)
2 large limes, juice of
1 medium white onion (diced)
3/4 cup loosely packed fresh cilantro (chopped finely)
1 large tomatoes (Diced-make sure it isn't overly ripe)
salt
finely chopped fresh jalapeno (optional)

Steps:

  • Slice avocados in half. Discard the seed. Scoop out of shell with a spoon. Place in bowl.
  • Add juice of one fresh lime immediately to prevent browning. Use a fork and mash to desired consistency.
  • Add chopped onions, tomato, and cilantro. Stir gently to mix ingredients.
  • Add juice of second lime and then salt to taste. Stir just slightly, until incorporated.
  • Add jalapeño to taste.
  • Serve with your favorite tortilla chips for a dip, or use with your favorite Mexican dish.
  • a side note: this is to make a chunky, yet creamy guacamole. Some people prefer to use a food processor with all the ingredients to make for a VERY creamy dip.

Nutrition Facts : Calories 206.2, Fat 17.6, SaturatedFat 2.4, Sodium 12.5, Carbohydrate 14, Fiber 8.5, Sugar 2.2, Protein 2.8

CHUNKY GUATEMALAN GUACAMOLE



Chunky Guatemalan Guacamole image

An authentic guacamole recipe we learned from Guatemalan friends. We have been spoiled and will only eat guacamole with authentic fresh ingredients. Don't cheat when you make this recipe!

Provided by Deerwoman

Categories     Low Protein

Time 15m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 6

2 ripe but not mushy avocados, diced in large cubes
1 small tomatoes, diced
1/4 cup finely chopped white onion
fresh green chile, chopped. Use the amount you like
1/8 cup chopped fresh cilantro
1 lime, juice of

Steps:

  • Put avocados into bowl and mix with lime juice.
  • Mix in other ingredients gently. Serve as soon as possible.
  • You do not need salt with this unless you are one who cannot do without it.
  • We use a couple jalapenos, but serrano or whatever juicy green chile you like should work fine.
  • We eat this all year round and at least once a week. It's good for you! In hot weather we eat all of it between the two of us as a main course with tortillas or chips.
  • My husband insists on having green onion in anything with onion, so I add this too, but it is not in the original recipe.

Nutrition Facts : Calories 114.4, Fat 9.9, SaturatedFat 1.4, Sodium 5.9, Carbohydrate 7.5, Fiber 4.8, Sugar 1.2, Protein 1.6

AUTHENTIC MEXICAN GUACAMOLE



Authentic Mexican Guacamole image

I got this recipe from my friend's husband, who is from Tijuana. This is a hit at family get-togethers, and is very easy to make. You'll know an avocado is ripe by touching the ends--a little soft is just right for using immediately; too soft is too ripe.

Provided by CiaoBella

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

2 ripe avocados
1 tablespoon finely chopped onion
2 tablespoons finely chopped fresh cilantro
1/4 cup lemon juice (just under 1/4 cup)
salt
pepper

Steps:

  • Peel avocados and mash in bowl.
  • Add remaining ingredients to bowl.
  • Mix well.
  • Refrigerate for at least an hour before eating.
  • Enjoy!

Nutrition Facts : Calories 165.8, Fat 14.7, SaturatedFat 2.1, Sodium 7.5, Carbohydrate 10.2, Fiber 6.8, Sugar 1.1, Protein 2.1

AUTHENTIC MEXICAN GUACAMOLE



Authentic Mexican Guacamole image

This is how to make real guacamole! I've seen so many people butcher it, including resturaunts... Poor guacamole, what did you ever do to them?

Provided by jusblazzze

Categories     Low Protein

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

3 Hass avocadoes
1 medium white onion (about 2 cups)
1 serrano chili pepper, Chopped Finely (Jalapenos Are Good Substitites)
2 tablespoons fresh cilantro, Chopped Finely
2 medium roma tomatoes (Deseeded and Diced)
2 teaspoons of freshly squeezed lime juice
1 teaspoon salt

Steps:

  • In a molcajete, add the white onion, cilantro, and serrano chile. Grind the ingredients together until they form a paste so that the juices mix.
  • Hint: The molcajete is a mortar and pestle made from black volcanic rock and is used in mexico to make guacamole. If you don't have a molcajete, use a large heavy bowl and a wooden spoon to grind the ingredients.
  • Halve the avocados, discard the pits, and scoop out the avocado in large chunks with a spoon. Gently mix with the onion paste in the mocajete, mashing the avocado slightly.
  • Gently mix in the diced tomatoes, lime juice and salt. If needed add extra salt and serrano chile to taste.
  • Hint: Avocados brown quicker if not diced into cubes before mashing. The lime juice also helps to preserve it's color. The browned avocado doesn't taste any different, it just looses it's appeal. So make it just before you're ready to serve it! Enjoy!

Nutrition Facts : Calories 125.4, Fat 10.6, SaturatedFat 1.5, Sodium 395.1, Carbohydrate 8.6, Fiber 5.2, Sugar 1.6, Protein 1.8

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