EASY FISH PICCATA
Lemony, briny and just a bit buttery, this easy fish piccata recipe with pan-seared trout and a lemon piccata sauce comes together in under 30 minutes.
Provided by Suzy Karadsheh
Categories Dinner Main Course
Time 30m
Number Of Ingredients 12
Steps:
- Season the fish on both sides with salt and pepper. Mix the oregano, paprika, and garlic powder and season the flesh side of the fish.
- To dredge, coat the fish on both sides with the flour. Gently shake excess flour.
- In a large cast iron skillet, heat the olive oil and 2 tablespoons of unsalted butter over medium-high heat. Carefully add the fish and cook for 2 to 3 minutes on each side (a total of 4 to 6 minutes), or until the fish is firm and flaky (being careful not to overcook the fish). Transfer the fish to a tray lined with paper towel to drain excess oil.
- To the same pan, add 1 more tablespoon of unsalted. Lower the heat, and add the lemon juice, white wine, and capers. Cook briefly over medium heat.
- Return the fish to the pan and spoon the sauce over the fish (give it just a few seconds to warm through in the sauce).
- Garnish with parsley and red pepper flakes, if using. Serve immediately!
Nutrition Facts : Calories 357.8 kcal, Carbohydrate 3.7 g, Protein 25.5 g, SaturatedFat 3.5 g, Cholesterol 65.8 mg, Sodium 573.7 mg, Fiber 1.4 g, ServingSize 1 serving
FISH PICCATA
Provided by Melissa d'Arabian : Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the olive oil in a large saute pan over medium-high heat. While the pan is heating, blot the fish dry with paper towels and season with salt and pepper. Dredge in the flour, shaking off any excess. Saute the fish in the oil until just cooked through, about 4 minutes, flipping halfway through. Remove the fish to a platter. Deglaze the pan with the white wine, whisking for about 1 minute. Add the lemon juice and capers and stir. Add the butter and stir or whisk to incorporate to bring the sauce together. Pour onto the fish and garnish with the chopped parsley.
GROUPER FILLET WITH PICCATA SAUCE
The best sauce for grouper highlights the delicate fish without taking over. In this recipe, we use a simple piccata type sauce with lemon and capers to create an easy meal that the family will love.
Provided by Laurel Ann Deininger, MS, RD, LDN, CDE
Categories Dinner
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Dry fish fillets with paper towel.
- Heat olive oil in pan.
- Cook fish fillets over medium heat until fish has turned opaque and flakes, approximately 2-3 minutes on each side. Transfer fish to a warm serving platter.
- Add chives, capers, lemon juice, brandy (or cognac), mustard, and butter to the pan. Cook for 30 seconds, whisking constantly.
- Whisk in chicken broth. Stir until sauce is smooth and has reduced slightly, approximately 2-3 minutes.
- Return fish to pan and coat fish with sauce.
- Plate fish and pour additional sauce from pan over the fish.
- Enjoy!
Nutrition Facts :
GROUPER WITH TOMATO AND BASIL
Steps:
- Working off heat, put 1 tablespoon oil in a 10-inch nonstick skillet and add fish, turning to coat with oil on both sides. Arrange fish skinned sides down and sprinkle with salt and pepper.
- Toss together tomato, garlic (if using), basil, remaining tablespoon oil, and salt and pepper to taste in a small bowl, then mound on top of fish. Cover skillet with a tight-fitting lid and cook fish over moderately high heat until just cooked through, about 8 minutes.
GROUPER PICCATA RECIPE - (3.5/5)
Provided by hmorris31
Number Of Ingredients 11
Steps:
- 1. Sprinkle the grouper fillets with salt and pepper and then dredge on all sides in the flour. Melt the 2 Tbsps butter and olive oil in a large skillet over medium-high heat. Add the fillets to the skillet and cook until browned and cooked through, about 5 minutes on each side. Remove fish from skillet. 2. Add the lemon juice and wine to the skillet, scraping browned bits from the pan. Cook for 2 minutes or until slightly thickened. Remove from heat. Stir in the remaining butter, capers, and parsley. Serve sauce over fish.
More about "grouper piccata recipes"
GROUPER PICCATA WITH SAUTEED BROCCOLI RABE - AGGIE'S …
Web Jul 11, 2008 1/4 cup white wine 1 TB butter (you can use more, but I am trying to keep it healthy!) juice from a lemon 1-2 tsp capers For the …
From aggieskitchen.com
Estimated Reading Time 4 mins
From aggieskitchen.com
Estimated Reading Time 4 mins
See details
GRAND MARLIN GROUPER PICCATA RECIPE - NAZNIN'S KITCHEN
Web Aug 23, 2023 Preparation Time: 15 minutes Cooking Time: 20 minutes
From nazninskitchen.com
5/5 (3)Total Time 35 minsCategory Main CourseCalories 280 per serving
From nazninskitchen.com
5/5 (3)Total Time 35 minsCategory Main CourseCalories 280 per serving
See details
GROUPER PICCATA BONEFISH GRILL RECIPES
Web Steps: Preheat the grill to medium-high. In a small bowl combine the butter, garlic, Parmesan, Essence, and olive oil and whisk to combine. Lay the fillets on the grill, scale …
From tfrecipes.com
From tfrecipes.com
See details
THE BEST WAY TO COOK GROUPER [10 AMAZING GROUPER RECIPES]
Web Jul 27, 2016 1. Grilled Grouper with Lemon and Herbs Image source: homeandplate.com This flaky grouper recipe with lemon and herbs turns each meal into a magical moment. …
From saltstrong.com
From saltstrong.com
See details
20 EASY GROUPER RECIPES FOR A HEARTY FISH DINNER
Web Mar 28, 2022 Place the coated filets in an oven-safe or cast-iron heated skillet and pan-fry each side for about a minute. Place the skillet and grouper fillets in a pre-heated oven …
From coastalwandering.com
From coastalwandering.com
See details
25 BEST GROUPER RECIPES - INSANELY GOOD
Web Jun 5, 2022 3. Grouper Piccata Piccata is a versatile sauce of butter, lemon, and parsley. But don’t let the minimal ingredients fool you. It does wonders to add some zip to the …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
FISH PICCATA RECIPE - SERIOUS EATS
Web Sep 7, 2023 Fish Piccata Recipe Fish The Latest Fish Piccata Tender, pan-fried fish fillets with a bright, caper-studded lemon-butter sauce. By Daniel Gritzer Updated September 07, 2023 18 [Image: Vicky Wasik]. In …
From seriouseats.com
From seriouseats.com
See details
GRAND MARLIN GROUPER PICCATA RECIPE: SAVORING THE SEAS
Web Aug 29, 2023 Visualize tender grouper fillets kissed by a tangy lemon caper sauce, creating a symphony of taste that’s both sophisticated and satisfying. In this gastronomic …
From dalbydentalcare.com
From dalbydentalcare.com
See details
CRISPY GROUPER PICCATA - EMEALS
Web Instructions Place panko in a shallow bowl. Stir together mayonnaise, pepper, and salt in a large bowl. Dip fish in mayonnaise mixture; dredge in panko, shaking off excess. Cook fish in hot oil in a nonstick skillet over …
From emeals.com
From emeals.com
See details
ON ANNIE'S MENU - CRISPY GROUPER PICCATA BITES
Web February 6, 2022 by Annie Patrick Jump to Recipe Print Recipe Lightly breaded grouper pieces cooked down in a super lemony, briney, and oh-so herbaceous white wine caper …
From onanniesmenu.com
From onanniesmenu.com
See details
GROUPER PICCATA - ISLAND JANE MAGAZINE
Web Oct 8, 2012 Preheat oven to 425 degrees F. Dredge the fillets in the seasoned flour. Heat the oil in a heavy bottomed pan that is oven safe. (I use a ridged griddle pan which works …
From islandjanemagazine.com
From islandjanemagazine.com
See details
GROUPER PICCATA RECIPE - LIZ'S PANTRY
Web Oct 18, 2019 This grouper piccata dish just takes a few minutes to prepare but is very impressive. Feel free to change the fish to any firm fish you desire. I added a few jumbo …
From lizspantry.com
From lizspantry.com
See details
GROUPER PICCATA RECIPE - DESIGN CORRAL
Web Apr 18, 2023 Ingredients: 4 grouper fillets, about 4 ounces each; 1/4 cup all-purpose flour; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 3 tablespoons olive oil; 2 tablespoons butter
From designcorral.com
From designcorral.com
See details
HOW TO PREPARE DELICIOUS GROUPER PICCATA - B+C GUIDES
Web Prepare Delicious Grouper Piccata. Line a cookie sheet with parchment paper and spray with non stick cooking spray. Preheat oven on bake to 400. Mix the flour, salt, cayenne …
From guides.brit.co
From guides.brit.co
See details
FAVORITE BITES - GRAND MARLIN'S GROUPER PICCATA - PANAMA CITY EATS
Web Hot tips: Get it to go and eat outside at the many tables along the bay between Grand Marlin and Captain Anderson’s. One meal is often enough for two people. Be sure to get a …
From panamacityeats.com
From panamacityeats.com
See details
GROUPER PICCATA – WHISK AWAY KITCHEN
Web May 12, 2020 Dredge fillets on all sides in flour. Melt 2 tablespoons butter and olive oil in a large skillet. Add fillets to skillet; cook until browned and cooked through, about 5 …
From whiskawaykitchen.wordpress.com
From whiskawaykitchen.wordpress.com
See details
BEST GROUPER PICCATA RECIPES
Web Steps: 1. Sprinkle the grouper fillets with salt and pepper and then dredge on all sides in the flour. Melt the 2 Tbsps butter and olive oil in a large skillet over medium-high heat.
From alicerecipes.com
From alicerecipes.com
See details
GROUPER PICCATA | FISH | HEALTHY MEAL
Web Apr 7, 2019 1/2 cup fresh lemon juice 1 Tablespoon butter 1/2 cup white wine (I used a Pinot Grigio from Impero Wines) 2 Tablespoon capers fresh chopped parsley fresh lemon slices Facebook Twitter LinkedIn *This …
From charlottefashionplate.com
From charlottefashionplate.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love